Рецепт Chicken Livers And Mushrooms With Rice 100 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken broth
118.29g |
rice
46.25g |
butter
9.47g |
chicken livers
0.0g |
onion
12.0g |
mushrooms
5.66g |
wine
7.38g |
parsley
1.2g |
parmesan cheese
8.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.18 | 3.3 | 0.08 | н/д | 0.13 | 0.17 | 0.01 | 0.04 | 3.21 | 8.11 | 48.66 |
Total Fat (g) | 0.12 | 0.31 | 7.68 | н/д | 0.01 | 0.02 | 0.0 | 0.01 | 2.38 | 10.53 | 63.18 |
Carbohydrates (g) | 0.47 | 36.98 | 0.01 | н/д | 1.12 | 0.19 | 0.2 | 0.08 | 0.34 | 39.38 | 236.28 |
Ash (g) | 0.83 | 0.3 | 0.2 | н/д | 0.04 | 0.05 | 0.02 | 0.03 | 0.67 | 2.13 | 12.78 |
Calories (kcal) | 8.281 | 168.813 | 67.876 | н/д | 4.8 | 1.245 | 6.121 | 0.433 | 35.917 | 293.485 | 1760.91 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.04 | н/д | н/д | 0.12 | 0.0 | н/д | н/д | 0.01 | 0.17 | 1.02 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | 0.24 | 0.08 | н/д | н/д | 0.01 | 0.34 | 2.04 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 0.15 | 0.01 | н/д | н/д | 0.01 | 0.19 | 1.14 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.06 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 4.8 |
Water (g) | 115.69 | 5.37 | 1.5 | н/д | 10.69 | 5.23 | 6.39 | 1.06 | 1.74 | 147.67 | 886.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.01 | н/д | 0.51 | 0.09 | 0.06 | 0.01 | 0.08 | 0.81 | 4.86 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.5 | 0.6 | 0.0 | н/д | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 7.098 | 12.95 | 2.272 | н/д | 2.76 | 0.17 | 0.59 | 1.661 | 92.417 | 119.917 | 719.502 |
Iron (mg) | 0.24 | 1.99 | 0.0 | н/д | 0.03 | 0.03 | 0.03 | 0.07 | 0.08 | 2.46 | 14.76 |
Magnesium (mg) | 1.183 | 11.563 | 0.189 | н/д | 1.2 | 0.509 | 0.811 | 0.602 | 3.167 | 19.224 | 115.344 |
Phosphorus (mg) | 15.378 | 53.188 | 2.272 | н/д | 3.48 | 4.866 | 1.475 | 0.698 | 60.75 | 142.107 | 852.642 |
Potassium (mg) | 94.635 | 53.188 | 2.272 | н/д | 17.52 | 17.994 | 7.301 | 6.666 | 10.417 | 209.992 | 1259.952 |
Sodium (mg) | 186.903 | 2.313 | 54.528 | н/д | 0.48 | 0.283 | 0.369 | 0.674 | 127.417 | 372.966 | 2237.796 |
Zinc (mg) | 0.08 | 0.5 | 0.01 | н/д | 0.02 | 0.03 | 0.01 | 0.01 | 0.32 | 0.99 | 5.94 |
Copper (mg) | 0.035 | 0.102 | 0.0 | н/д | 0.005 | 0.018 | 0.001 | 0.002 | 0.02 | 0.183 | 1.098 |
Manganese (mg) | 0.059 | 0.504 | 0.0 | н/д | 0.016 | 0.003 | 0.009 | 0.002 | 0.008 | 0.6 | 3.6 |
Selenium (mcg) | 0.0 | 7.0 | 0.1 | н/д | 0.1 | 0.5 | 0.0 | 0.0 | 1.5 | 9.2 | 55.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 236.572 | н/д | 0.24 | 0.0 | 0.0 | 101.369 | 36.833 | 375.014 | 2250.084 |
Retinol (mcg) | 0.0 | 0.0 | 63.521 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 9.75 | 73.271 | 439.626 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 64.752 | н/д | 0.0 | 0.0 | 0.0 | 5.066 | 10.0 | 79.818 | 478.908 |
Beta Carotene (mcg) | 0.0 | 0.0 | 14.957 | н/д | 0.12 | 0.0 | 0.0 | 60.816 | 2.583 | 78.477 | 470.862 |
Vitamin E (mg) | 0.0 | 0.05 | 0.22 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.3 | 1.8 |
Vitamin D (IU) | н/д | н/д | 5.301 | н/д | н/д | 1.019 | н/д | н/д | н/д | 6.32 | 37.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.48 | 0.0 | 0.0 | 66.917 | 0.0 | 67.397 | 404.382 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 8.3 | 0.0 | 0.0 | н/д | 0.9 | 0.1 | 0.0 | 1.6 | 0.0 | 10.9 | 65.4 |
Thiamin (mg) | 0.0 | 0.268 | 0.001 | н/д | 0.006 | 0.005 | 0.001 | 0.001 | 0.003 | 0.284 | 1.704 |
Riboflavin (mg) | 0.012 | 0.023 | 0.003 | н/д | 0.004 | 0.023 | 0.001 | 0.001 | 0.041 | 0.108 | 0.648 |
Niacin (mg) | 0.603 | 1.938 | 0.004 | н/д | 0.014 | 0.204 | 0.013 | 0.016 | 0.009 | 2.801 | 16.806 |
Pantothenic acid (mg) | 0.012 | 0.467 | 0.01 | н/д | 0.014 | 0.085 | 0.003 | 0.005 | 0.028 | 0.624 | 3.744 |
Vitamin B-6 (mg) | 0.012 | 0.074 | 0.0 | н/д | 0.014 | 0.006 | 0.004 | 0.001 | 0.004 | 0.115 | 0.69 |
Folate (mcg) | 0.0 | 106.838 | 0.284 | н/д | 2.28 | 0.905 | 0.074 | 1.829 | 0.833 | 113.043 | 678.258 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.25 | 1.5 |
Choline (mg) | н/д | 2.7 | 1.8 | н/д | 0.7 | 1.0 | 0.4 | 0.2 | 1.3 | 8.0 | 48.0 |
Folic acid (mcg) | 0.0 | 103.138 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.138 | 618.828 |
Tryptophan (g) | н/д | 0.037 | 0.001 | н/д | 0.001 | 0.002 | н/д | 0.001 | 0.043 | 0.085 | 0.51 |
Threonine (g) | н/д | 0.12 | 0.004 | н/д | 0.002 | 0.006 | н/д | 0.001 | 0.122 | 0.256 | 1.536 |
Isoleucine (g) | н/д | 0.143 | 0.005 | н/д | 0.001 | 0.005 | н/д | 0.001 | 0.164 | 0.319 | 1.914 |
Leucine (g) | н/д | 0.273 | 0.008 | н/д | 0.004 | 0.007 | н/д | 0.002 | 0.31 | 0.603 | 3.618 |
Lysine (g) | н/д | 0.12 | 0.007 | н/д | 0.005 | 0.006 | н/д | 0.002 | 0.248 | 0.388 | 2.328 |
Methionine (g) | н/д | 0.079 | 0.002 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.085 | 0.168 | 1.008 |
Cystine (g) | н/д | 0.069 | 0.001 | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.01 | 0.081 | 0.486 |
Phenylalanine (g) | н/д | 0.176 | 0.004 | н/д | 0.004 | 0.005 | н/д | 0.002 | 0.173 | 0.363 | 2.178 |
Tyrosine (g) | н/д | 0.111 | 0.004 | н/д | 0.001 | 0.002 | н/д | 0.001 | 0.194 | 0.313 | 1.878 |
Valine (g) | н/д | 0.204 | 0.006 | н/д | 0.002 | 0.013 | н/д | 0.002 | 0.21 | 0.437 | 2.622 |
Arginine (g) | н/д | 0.273 | 0.003 | н/д | 0.012 | 0.005 | н/д | 0.001 | 0.131 | 0.425 | 2.55 |
Histidine (g) | н/д | 0.079 | 0.002 | н/д | 0.001 | 0.003 | н/д | 0.001 | 0.091 | 0.177 | 1.062 |
Alanine (g) | н/д | 0.19 | 0.003 | н/д | 0.002 | 0.011 | н/д | 0.002 | 0.097 | 0.305 | 1.83 |
Aspartic acid (g) | н/д | 0.31 | 0.006 | н/д | 0.011 | 0.011 | н/д | 0.003 | 0.223 | 0.564 | 3.384 |
Glutamic acid (g) | н/д | 0.643 | 0.017 | н/д | 0.031 | 0.019 | н/д | 0.003 | 0.725 | 1.438 | 8.628 |
Glycine (g) | н/д | 0.153 | 0.002 | н/д | 0.004 | 0.005 | н/д | 0.002 | 0.063 | 0.228 | 1.368 |
Proline (g) | н/д | 0.157 | 0.008 | н/д | 0.001 | 0.005 | н/д | 0.003 | 0.385 | 0.558 | 3.348 |
Serine (g) | н/д | 0.176 | 0.005 | н/д | 0.002 | 0.005 | н/д | 0.002 | 0.191 | 0.38 | 2.28 |
Cholesterol (mg) | 0.0 | 0.0 | 20.353 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 7.333 | 27.687 | 166.122 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.035 | 0.083 | 4.863 | н/д | 0.005 | 0.002 | 0.0 | 0.002 | 1.442 | 6.432 | 38.592 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.8 | н/д | н/д | 0.06 | н/д | 1.86 | 11.16 |
Monounsaturated Fat (g) | 0.059 | 0.097 | 1.99 | н/д | 0.001 | 0.0 | 0.0 | 0.004 | 0.698 | 2.849 | 17.094 |
Polyunsaturated (g) | 0.024 | 0.083 | 0.288 | н/д | 0.002 | 0.008 | 0.0 | 0.001 | 0.098 | 0.504 | 3.024 |