Рецепт Chicken Livers And Mushrooms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
21.75g |
onion
12.38g |
chicken livers
113.4g |
cream of chicken soup
76.25g |
mushrooms
33.0g |
water
29.63g |
parsley
0.59g |
pepper
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.52 | 0.14 | 19.19 | 1.81 | 0.62 | 0.0 | 0.02 | 0.01 | 24.3 | 97.2 |
Total Fat (g) | 9.8 | 0.01 | 5.48 | 4.4 | 0.1 | 0.0 | 0.0 | 0.0 | 19.79 | 79.16 |
Carbohydrates (g) | 0.14 | 1.16 | 0.0 | 5.46 | 1.68 | 0.0 | 0.04 | 0.04 | 8.52 | 34.08 |
Ash (g) | 0.55 | 0.04 | 1.2 | 1.49 | 0.55 | 0.03 | 0.01 | 0.0 | 3.87 | 15.48 |
Calories (kcal) | 99.615 | 4.95 | 131.541 | 68.625 | 8.25 | 0.0 | 0.214 | 0.166 | 313.361 | 1253.444 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Glucose (dextrose) (g) | н/д | 0.24 | н/д | н/д | н/д | н/д | н/д | н/д | 0.24 | 0.96 |
Fructose (g) | н/д | 0.16 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.64 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.74 | 11.03 | 86.7 | 63.1 | 30.06 | 29.6 | 0.52 | 0.01 | 229.75 | 919.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | 0.0 | 0.41 | 0.64 | 0.0 | 0.01 | 0.0 | 1.59 | 6.36 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 1.305 | 2.846 | 9.072 | 10.675 | 3.63 | 0.889 | 0.819 | 0.284 | 29.52 | 118.08 |
Iron (mg) | 0.1 | 0.03 | 10.19 | 0.81 | 0.26 | 0.0 | 0.04 | 0.02 | 11.45 | 45.8 |
Magnesium (mg) | 2.61 | 1.238 | 21.546 | 3.05 | 4.95 | 0.296 | 0.297 | 0.126 | 34.112 | 136.448 |
Phosphorus (mg) | 40.89 | 3.589 | 336.791 | 23.638 | 21.78 | 0.0 | 0.344 | 0.112 | 427.144 | 1708.576 |
Potassium (mg) | 45.24 | 18.068 | 260.814 | 37.363 | 42.57 | 0.0 | 3.289 | 0.818 | 408.162 | 1632.648 |
Sodium (mg) | 181.178 | 0.495 | 80.512 | 499.438 | 140.25 | 1.185 | 0.333 | 0.029 | 903.418 | 3613.672 |
Zinc (mg) | 0.25 | 0.02 | 3.03 | 0.22 | 0.24 | 0.0 | 0.01 | 0.0 | 3.77 | 15.08 |
Copper (mg) | 0.015 | 0.005 | 0.556 | 0.099 | 0.079 | 0.003 | 0.001 | 0.001 | 0.759 | 3.036 |
Manganese (mg) | 0.004 | 0.016 | 0.295 | 0.053 | 0.03 | 0.0 | 0.001 | 0.004 | 0.403 | 1.612 |
Selenium (mcg) | 4.4 | 0.1 | 61.9 | 1.4 | 1.4 | 0.0 | 0.0 | 0.0 | 69.2 | 276.8 |
Vitamin A, IU (IU) | 8.048 | 0.248 | 12562.175 | 138.775 | 0.0 | 0.0 | 50.018 | 0.194 | 12759.457 | 51037.828 |
Retinol (mcg) | 2.393 | 0.0 | 3730.778 | 31.263 | 0.0 | 0.0 | 0.0 | 0.0 | 3764.433 | 15057.732 |
Vitamin A, RAE (mcg_RAE) | 2.393 | 0.0 | 3737.582 | 32.788 | 0.0 | 0.0 | 2.5 | 0.01 | 3775.271 | 15101.084 |
Beta Carotene (mcg) | 0.0 | 0.124 | 63.503 | 21.35 | 0.0 | 0.0 | 30.008 | 0.101 | 115.086 | 460.344 |
Vitamin E (mg) | 0.06 | 0.0 | 0.79 | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 1.27 | 5.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 6.93 | 0.0 | н/д | н/д | 6.93 | 27.72 |
Lycopene (mcg) | 0.0 | 0.0 | 45.359 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 45.363 | 181.452 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | 0.0 | 0.763 | 0.0 | 0.0 | 33.018 | 0.133 | 34.409 | 137.636 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.35 | н/д | н/д | н/д | 0.0 | 0.0 | 0.38 | 1.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 20.3 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 22.1 | 88.4 |
Thiamin (mg) | 0.061 | 0.006 | 0.352 | 0.008 | 0.03 | 0.0 | 0.001 | 0.0 | 0.457 | 1.828 |
Riboflavin (mg) | 0.024 | 0.004 | 2.018 | 0.038 | 0.007 | 0.0 | 0.001 | 0.0 | 2.092 | 8.368 |
Niacin (mg) | 0.833 | 0.015 | 11.034 | 0.297 | 0.525 | 0.0 | 0.008 | 0.001 | 12.712 | 50.848 |
Pantothenic acid (mg) | 0.113 | 0.015 | 7.065 | 0.145 | 0.267 | 0.0 | 0.002 | н/д | 7.607 | 30.428 |
Vitamin B-6 (mg) | 0.046 | 0.015 | 0.964 | 0.0 | 0.02 | 0.0 | 0.001 | 0.0 | 1.045 | 4.18 |
Folate (mcg) | 0.435 | 2.351 | 666.777 | 1.525 | 3.96 | 0.0 | 0.903 | 0.007 | 675.958 | 2703.832 |
Vitamin B-12 (mcg) | 0.15 | 0.0 | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.95 | 75.8 |
Choline (mg) | 10.1 | 0.8 | 220.4 | 7.9 | 6.6 | 0.0 | 0.1 | 0.0 | 245.8 | 983.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.022 | 0.001 | 0.204 | 0.023 | 0.007 | н/д | 0.0 | н/д | 0.257 | 1.028 |
Threonine (g) | 0.098 | 0.002 | 0.828 | 0.076 | 0.023 | н/д | 0.001 | н/д | 1.028 | 4.112 |
Isoleucine (g) | 0.117 | 0.001 | 0.919 | 0.107 | 0.017 | н/д | 0.001 | н/д | 1.161 | 4.644 |
Leucine (g) | 0.196 | 0.004 | 1.712 | 0.16 | 0.023 | н/д | 0.001 | н/д | 2.096 | 8.384 |
Lysine (g) | 0.209 | 0.005 | 1.508 | 0.13 | 0.023 | н/д | 0.001 | н/д | 1.876 | 7.504 |
Methionine (g) | 0.057 | 0.0 | 0.488 | 0.046 | 0.007 | н/д | 0.0 | н/д | 0.597 | 2.388 |
Cystine (g) | 0.028 | 0.0 | 0.306 | 0.031 | 0.003 | н/д | 0.0 | н/д | 0.368 | 1.472 |
Phenylalanine (g) | 0.1 | 0.004 | 0.93 | 0.092 | 0.017 | н/д | 0.001 | н/д | 1.143 | 4.572 |
Tyrosine (g) | 0.078 | 0.001 | 0.737 | 0.069 | 0.01 | н/д | 0.0 | н/д | 0.896 | 3.584 |
Valine (g) | 0.135 | 0.002 | 1.134 | 0.107 | 0.046 | н/д | 0.001 | н/д | 1.425 | 5.7 |
Arginine (g) | 0.163 | 0.012 | 1.236 | 0.099 | 0.017 | н/д | 0.001 | н/д | 1.528 | 6.112 |
Histidine (g) | 0.096 | 0.001 | 0.578 | 0.053 | 0.01 | н/д | 0.0 | н/д | 0.739 | 2.956 |
Alanine (g) | 0.161 | 0.002 | 1.123 | 0.092 | 0.04 | н/д | 0.001 | н/д | 1.418 | 5.672 |
Aspartic acid (g) | 0.237 | 0.011 | 1.803 | 0.145 | 0.04 | н/д | 0.002 | н/д | 2.237 | 8.948 |
Glutamic acid (g) | 0.372 | 0.032 | 2.37 | 0.473 | 0.069 | н/д | 0.001 | н/д | 3.318 | 13.272 |
Glycine (g) | 0.176 | 0.004 | 0.964 | 0.084 | 0.02 | н/д | 0.001 | н/д | 1.248 | 4.992 |
Proline (g) | 0.139 | 0.001 | 0.828 | 0.16 | 0.017 | н/д | 0.001 | н/д | 1.146 | 4.584 |
Serine (g) | 0.096 | 0.002 | 0.839 | 0.092 | 0.02 | н/д | 0.001 | н/д | 1.049 | 4.196 |
Cholesterol (mg) | 14.79 | 0.0 | 391.221 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 412.111 | 1648.444 |
Trans Fat (g) | 0.0 | н/д | 0.079 | н/д | н/д | н/д | н/д | н/д | 0.079 | 0.316 |
Saturated Fat (g) | 3.26 | 0.005 | 1.769 | 1.22 | 0.01 | 0.0 | 0.001 | 0.001 | 6.266 | 25.064 |
Phytosterols (mg) | н/д | 1.856 | н/д | н/д | н/д | н/д | 0.03 | 0.06 | 1.946 | 7.784 |
Monounsaturated Fat (g) | 4.361 | 0.001 | 1.417 | 1.563 | 0.003 | 0.0 | 0.002 | 0.001 | 7.348 | 29.392 |
Polyunsaturated (g) | 1.094 | 0.002 | 1.486 | 0.801 | 0.04 | 0.0 | 0.001 | 0.001 | 3.424 | 13.696 |