Рецепт Chicken Livers And Apple Slices - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken livers
113.4g 		flour
5.86g 		paprika
0.53g 		salt
0.75g 		pepper
0.26g 		butter
21.3g 		cider
7.75g 		onion
18.0g 		apples
84.38g 		sugar
6.88g 		Всего в порции Всего в рецепте
Protein (g) 19.19 0.61 0.08 0.0 0.03 0.18 0.01 0.2 0.22 0.01 20.51 82.04
Total Fat (g) 5.48 0.06 0.07 0.0 0.01 17.28 0.01 0.02 0.14 0.0 23.06 92.24
Carbohydrates (g) 0.0 4.47 0.29 0.0 0.17 0.01 0.88 1.68 11.65 6.74 25.9 103.6
Ash (g) 1.2 0.03 0.04 0.75 0.01 0.45 0.02 0.06 0.16 0.03 2.75 11.0
Calories (kcal) 131.541 21.33 1.517 0.0 0.669 152.721 3.565 7.2 43.875 26.125 388.544 1554.176
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.04 н/д 0.04 0.16
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.1 0.18 1.75 6.5 8.53 34.12
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д 0.2 0.35 2.05 0.09 2.72 10.88
Fructose (g) н/д н/д 0.04 н/д н/д н/д 0.44 0.23 4.98 0.08 5.77 23.08
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.7 0.7 0.05 0.0 0.03 3.38 6.84 16.04 72.19 0.09 186.02 744.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.05 0.0 0.0 0.01 0.75 0.76 8.77 6.67 17.03 68.12
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.1 0.0 0.0 0.3 2.0 0.0 2.8 11.2
Calcium (mg) 9.072 0.879 0.929 0.18 1.147 5.112 0.62 4.14 5.063 5.706 32.848 131.392
Iron (mg) 10.19 0.27 0.12 0.0 0.08 0.0 0.01 0.04 0.1 0.05 10.87 43.48
Magnesium (mg) 21.546 1.289 0.971 0.008 0.509 0.426 0.388 1.8 4.219 0.619 31.774 127.096
Phosphorus (mg) 336.791 6.329 1.811 0.0 0.454 5.112 0.543 5.22 9.281 0.275 365.816 1463.264
Potassium (mg) 260.814 6.27 12.306 0.06 3.305 5.112 7.828 26.28 90.281 9.144 421.4 1685.6
Sodium (mg) 80.512 0.117 0.179 290.685 0.116 122.688 0.31 0.72 0.844 1.925 498.095 1992.38
Zinc (mg) 3.03 0.04 0.02 0.0 0.0 0.02 0.0 0.03 0.03 0.0 3.18 12.72
Copper (mg) 0.556 0.008 0.003 0.0 0.003 0.0 0.001 0.007 0.025 0.003 0.607 2.428
Manganese (mg) 0.295 0.04 0.004 0.001 0.015 0.0 0.005 0.023 0.034 0.004 0.421 1.684
Selenium (mcg) 61.9 2.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.1 64.3 257.2
Vitamin A, IU (IU) 12562.175 0.0 276.859 0.0 0.785 532.287 0.078 0.36 45.563 0.0 13418.106 53672.424
Retinol (mcg) 3730.778 0.0 0.0 0.0 0.0 142.923 0.0 0.0 0.0 0.0 3873.701 15494.804
Vitamin A, RAE (mcg_RAE) 3737.582 0.0 13.844 0.0 0.039 145.692 0.0 0.0 2.531 0.0 3899.688 15598.752
Beta Carotene (mcg) 63.503 0.0 145.315 0.0 0.41 33.654 0.0 0.18 22.781 0.0 265.842 1063.368
Vitamin E (mg) 0.79 0.0 0.16 0.0 0.0 0.49 0.0 0.0 0.15 0.0 1.61 6.44
Vitamin D (IU) н/д н/д н/д н/д н/д 11.928 н/д н/д н/д н/д 11.928 47.712
Lycopene (mcg) 45.359 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 45.375 181.5
Lutein + zeaxanthin (mcg) 0.0 1.055 69.074 0.0 0.538 0.0 1.24 0.72 24.469 0.0 97.096 388.384
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.35 0.02 0.02 н/д 0.01 0.0 н/д 0.0 0.0 н/д 0.4 1.6
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 20.3 0.0 0.4 0.0 0.1 0.0 0.1 1.3 3.9 0.0 26.0 104.0
Thiamin (mg) 0.352 0.046 0.003 0.0 0.0 0.002 0.002 0.009 0.017 0.0 0.431 1.724
Riboflavin (mg) 2.018 0.029 0.009 0.0 0.001 0.006 0.002 0.005 0.025 0.0 2.096 8.384
Niacin (mg) 11.034 0.346 0.08 0.0 0.003 0.009 0.005 0.022 0.076 0.008 11.582 46.328
Pantothenic acid (mg) 7.065 0.026 0.009 0.0 н/д 0.023 0.004 0.022 0.051 0.009 7.208 28.832
Vitamin B-6 (mg) 0.964 0.002 0.021 0.0 0.001 0.0 0.002 0.022 0.034 0.003 1.048 4.192
Folate (mcg) 666.777 10.724 0.557 0.0 0.026 0.639 0.0 3.42 2.531 0.069 684.743 2738.972
Vitamin B-12 (mcg) 18.8 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 18.84 75.36
Choline (mg) 220.4 0.6 0.3 0.0 0.0 4.0 0.1 1.1 2.9 0.2 229.6 918.4
Folic acid (mcg) 0.0 9.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.024 36.096
Tryptophan (g) 0.204 0.008 н/д 0.0 н/д 0.002 н/д 0.002 0.0 н/д 0.216 0.864
Threonine (g) 0.828 0.016 н/д 0.0 н/д 0.009 н/д 0.004 0.008 н/д 0.865 3.46
Isoleucine (g) 0.919 0.021 н/д 0.0 н/д 0.011 н/д 0.002 0.008 н/д 0.961 3.844
Leucine (g) 1.712 0.042 н/д 0.0 н/д 0.017 н/д 0.005 0.008 н/д 1.785 7.14
Lysine (g) 1.508 0.013 н/д 0.0 н/д 0.015 н/д 0.007 0.008 н/д 1.552 6.208
Methionine (g) 0.488 0.011 н/д 0.0 н/д 0.004 н/д 0.0 0.0 н/д 0.502 2.008
Cystine (g) 0.306 0.013 н/д 0.0 н/д 0.002 н/д 0.0 0.0 н/д 0.321 1.284
Phenylalanine (g) 0.93 0.03 н/д 0.0 н/д 0.009 н/д 0.005 0.008 н/д 0.983 3.932
Tyrosine (g) 0.737 0.018 н/д 0.0 н/д 0.009 н/д 0.002 0.0 н/д 0.766 3.064
Valine (g) 1.134 0.025 н/д 0.0 н/д 0.013 н/д 0.004 0.008 н/д 1.183 4.732
Arginine (g) 1.236 0.025 н/д 0.0 н/д 0.006 н/д 0.018 0.008 н/д 1.293 5.172
Histidine (g) 0.578 0.013 н/д 0.0 н/д 0.004 н/д 0.002 0.008 н/д 0.606 2.424
Alanine (g) 1.123 0.019 н/д 0.0 н/д 0.006 н/д 0.004 0.008 н/д 1.16 4.64
Aspartic acid (g) 1.803 0.026 н/д 0.0 н/д 0.013 н/д 0.016 0.059 н/д 1.917 7.668
Glutamic acid (g) 2.37 0.204 н/д 0.0 н/д 0.038 н/д 0.047 0.025 н/д 2.684 10.736
Glycine (g) 0.964 0.022 н/д 0.0 н/д 0.004 н/д 0.005 0.008 н/д 1.004 4.016
Proline (g) 0.828 0.07 н/д 0.0 н/д 0.017 н/д 0.002 0.008 н/д 0.925 3.7
Serine (g) 0.839 0.03 н/д 0.0 н/д 0.011 н/д 0.004 0.008 н/д 0.892 3.568
Cholesterol (mg) 391.221 0.0 0.0 0.0 0.0 45.795 0.0 0.0 0.0 0.0 437.016 1748.064
Trans Fat (g) 0.079 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.079 0.316
Saturated Fat (g) 1.769 0.009 0.011 0.0 0.003 10.942 0.002 0.007 0.025 0.0 12.768 51.072
Phytosterols (mg) н/д н/д 0.919 0.0 0.242 н/д н/д 2.7 10.125 н/д 13.985 55.94
Monounsaturated Fat (g) 1.417 0.005 0.006 0.0 0.003 4.477 0.001 0.002 0.008 0.0 5.92 23.68
Polyunsaturated (g) 1.486 0.024 0.044 0.0 0.003 0.648 0.003 0.004 0.042 0.0 2.253 9.012