Рецепт Chicken Liver Spaghetti Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Cinnamon Salt and Cayenne to taste
3 x Neem leaf, Curry leaf Use Bay leaf as substitute
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken livers
166.67g 		garlic
0.44g 		onions
33.0g 		olive oil
3.0g 		tomatoes
56.5g 		tomatoes paste
28.35g 		basil
0.09g 		rosemary
0.55g 		oregano
0.08g 		wine
19.6g 		Всего в порции Всего в рецепте
Protein (g) 28.2 0.03 0.36 0.0 0.5 1.22 0.0 0.03 0.01 0.01 30.37 182.22
Total Fat (g) 8.05 0.0 0.03 3.0 0.11 0.13 0.0 0.08 0.01 0.0 11.42 68.52
Carbohydrates (g) 0.0 0.14 3.08 0.0 2.21 5.36 0.0 0.35 0.05 0.51 11.72 70.32
Ash (g) 1.77 0.01 0.12 0.0 0.28 0.79 0.0 0.04 0.01 0.05 3.06 18.36
Calories (kcal) 193.333 0.648 13.2 26.52 10.169 23.247 0.022 1.821 0.255 16.66 285.875 1715.25
Starch (g) н/д н/д 0.0 н/д 0.0 0.06 н/д н/д н/д н/д 0.06 0.36
Sucrose (g) н/д н/д 0.33 н/д 0.0 0.09 0.0 н/д 0.0 н/д 0.41 2.46
Glucose (dextrose) (g) н/д н/д 0.65 н/д 0.71 1.63 0.0 н/д 0.0 н/д 2.99 17.94
Fructose (g) н/д н/д 0.43 н/д 0.77 1.66 0.0 н/д 0.0 н/д 2.86 17.16
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.08 0.0 н/д 0.0 н/д 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 2.1 12.6
Water (g) 127.43 0.25 29.41 0.0 53.39 20.84 0.09 0.05 0.01 16.95 248.42 1490.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.4 0.0 1.49 3.45 0.0 н/д 0.0 0.12 6.47 38.82
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.7 1.2 0.0 0.2 0.0 0.0 2.7 16.2
Calcium (mg) 13.333 0.787 7.59 0.03 5.65 10.206 0.166 7.04 1.313 1.568 47.684 286.104
Iron (mg) 14.98 0.01 0.07 0.02 0.15 0.84 0.0 0.16 0.04 0.09 16.36 98.16
Magnesium (mg) 31.667 0.109 3.3 0.0 6.215 11.907 0.06 1.21 0.225 2.352 57.044 342.264
Phosphorus (mg) 495.0 0.666 9.57 0.0 13.559 23.531 0.053 0.385 0.167 4.508 547.437 3284.622
Potassium (mg) 383.333 1.744 48.18 0.03 133.895 287.469 0.277 5.253 1.391 24.892 886.464 5318.784
Sodium (mg) 118.333 0.074 1.32 0.06 2.825 223.965 0.004 0.275 0.013 0.784 347.652 2085.912
Zinc (mg) 4.45 0.01 0.06 0.0 0.1 0.18 0.0 0.02 0.0 0.03 4.84 29.04
Copper (mg) 0.817 0.001 0.013 0.0 0.034 0.105 0.0 0.003 0.001 0.002 0.976 5.856
Manganese (mg) 0.433 0.007 0.043 0.0 0.062 0.085 0.001 0.01 0.004 0.025 0.671 4.026
Selenium (mcg) 91.0 0.1 0.2 0.0 0.0 1.5 0.0 0.0 0.0 0.0 92.8 556.8
Vitamin A, IU (IU) 18463.333 0.039 0.66 0.0 470.61 432.338 4.951 17.204 5.753 0.392 19395.28 116371.68
Retinol (mcg) 5483.333 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5483.333 32899.998
Vitamin A, RAE (mcg_RAE) 5493.333 0.0 0.0 0.0 23.728 21.546 0.248 0.858 0.288 0.0 5540.001 33240.006
Beta Carotene (mcg) 93.333 0.022 0.33 0.0 253.666 255.434 2.949 н/д 3.427 0.196 609.357 3656.142
Vitamin E (mg) 1.17 0.0 0.01 0.43 0.31 1.22 0.0 н/д 0.02 0.0 3.14 18.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 66.667 0.0 0.0 0.0 1453.638 8154.594 0.0 н/д 0.0 0.0 9674.898 58049.388
Lutein + zeaxanthin (mcg) 0.0 0.07 1.32 0.0 69.49 0.0 5.303 н/д 0.718 1.176 78.077 468.462
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.01 0.0 0.0 н/д 0.01 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.52 н/д 0.0 0.02 0.07 0.15 0.0 н/д 0.02 н/д 0.77 4.62
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 29.8 0.1 2.4 0.0 7.2 6.2 0.0 0.3 0.0 0.0 46.2 277.2
Thiamin (mg) 0.517 0.001 0.017 0.0 0.023 0.017 0.0 0.003 0.0 0.002 0.579 3.474
Riboflavin (mg) 2.967 0.0 0.01 0.0 0.011 0.043 0.0 0.002 0.0 0.006 3.039 18.234
Niacin (mg) 16.217 0.003 0.04 0.0 0.333 0.873 0.001 0.006 0.005 0.043 17.52 105.12
Pantothenic acid (mg) 10.383 0.003 0.04 0.0 0.051 0.04 0.0 н/д н/д 0.006 10.522 63.132
Vitamin B-6 (mg) 1.417 0.005 0.04 0.0 0.045 0.062 0.0 0.01 0.001 0.012 1.592 9.552
Folate (mcg) 980.0 0.013 6.27 0.0 8.474 3.402 0.064 1.689 0.228 0.196 1000.336 6002.016
Vitamin B-12 (mcg) 27.63 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.63 165.78
Choline (mg) 324.0 0.1 2.0 0.0 3.8 10.9 0.0 н/д 0.0 1.1 342.0 2052.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.3 0.0 0.003 0.0 0.006 0.009 0.0 н/д н/д н/д 0.318 1.908
Threonine (g) 1.217 0.001 0.007 0.0 0.017 0.028 0.0 н/д н/д н/д 1.269 7.614
Isoleucine (g) 1.35 0.001 0.003 0.0 0.011 0.02 0.0 н/д н/д н/д 1.385 8.31
Leucine (g) 2.517 0.001 0.01 0.0 0.017 0.031 0.0 н/д н/д н/д 2.576 15.456
Lysine (g) 2.217 0.001 0.013 0.0 0.017 0.034 0.0 н/д н/д н/д 2.282 13.692
Methionine (g) 0.717 0.0 0.0 0.0 0.006 0.006 0.0 н/д н/д н/д 0.728 4.368
Cystine (g) 0.45 0.0 0.0 0.0 0.006 0.006 0.0 н/д н/д н/д 0.462 2.772
Phenylalanine (g) 1.367 0.001 0.01 0.0 0.04 0.034 0.0 н/д н/д н/д 1.451 8.706
Tyrosine (g) 1.083 0.0 0.003 0.0 0.006 0.014 0.0 н/д н/д н/д 1.107 6.642
Valine (g) 1.667 0.001 0.007 0.0 0.011 0.023 0.0 н/д н/д н/д 1.709 10.254
Arginine (g) 1.817 0.003 0.033 0.0 0.011 0.02 0.0 н/д н/д н/д 1.884 11.304
Histidine (g) 0.85 0.0 0.003 0.0 0.006 0.017 0.0 н/д н/д н/д 0.876 5.256
Alanine (g) 1.65 0.001 0.007 0.0 0.017 0.057 0.0 н/д н/д н/д 1.731 10.386
Aspartic acid (g) 2.65 0.002 0.03 0.0 0.079 0.198 0.0 н/д н/д н/д 2.96 17.76
Glutamic acid (g) 3.483 0.004 0.086 0.0 0.243 0.539 0.0 н/д н/д н/д 4.355 26.13
Glycine (g) 1.417 0.001 0.01 0.0 0.011 0.017 0.0 н/д н/д н/д 1.456 8.736
Proline (g) 1.217 0.0 0.003 0.0 0.011 0.023 0.0 н/д н/д н/д 1.254 7.524
Serine (g) 1.233 0.001 0.007 0.0 0.017 0.031 0.0 н/д н/д н/д 1.289 7.734
Cholesterol (mg) 575.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 575.0 3450.0
Trans Fat (g) 0.117 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.117 0.702
Saturated Fat (g) 2.6 0.0 0.013 0.414 0.017 0.028 0.0 0.041 0.002 0.0 3.116 18.696
Phytosterols (mg) н/д н/д 4.95 6.63 3.955 н/д н/д 0.319 0.169 н/д 16.023 96.138
Monounsaturated Fat (g) 2.083 0.0 0.003 2.189 0.017 0.02 0.0 0.017 0.001 0.0 4.329 25.974
Polyunsaturated (g) 2.183 0.001 0.007 0.316 0.045 0.045 0.0 0.013 0.004 0.0 2.615 15.69