Рецепт Chicken Liver Pate - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
half
161.33g |
onion
63.0g |
chicken livers
453.59g |
flour
31.25g |
salt
6.0g |
butter
28.4g |
garlic
2.61g |
eggs
98.56g |
brandy
27.8g |
thyme
0.5g |
sage
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.78 | 0.69 | 76.75 | 3.23 | 0.0 | 0.24 | 0.17 | 12.4 | 0.0 | 0.05 | 0.04 | 98.33 | 98.33 |
Total Fat (g) | 18.55 | 0.06 | 21.91 | 0.31 | 0.0 | 23.04 | 0.01 | 9.8 | 0.0 | 0.04 | 0.04 | 73.76 | 73.76 |
Carbohydrates (g) | 6.94 | 5.88 | 0.0 | 23.85 | 0.0 | 0.02 | 0.86 | 0.76 | 0.0 | 0.32 | 0.21 | 38.84 | 38.84 |
Ash (g) | 1.08 | 0.22 | 4.81 | 0.15 | 5.99 | 0.6 | 0.04 | 0.85 | н/д | 0.06 | 0.03 | 13.82 | 13.82 |
Calories (kcal) | 209.729 | 25.2 | 526.164 | 113.75 | 0.0 | 203.628 | 3.889 | 140.941 | 64.218 | 1.38 | 1.103 | 1290.002 | 1290.002 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.62 | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.73 | 0.73 |
Glucose (dextrose) (g) | н/д | 1.24 | н/д | н/д | н/д | н/д | н/д | 0.21 | н/д | н/д | н/д | 1.45 | 1.45 |
Fructose (g) | н/д | 0.81 | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.92 | 0.92 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.11 | 0.11 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 0.0 | 9.3 | 9.3 |
Water (g) | 129.98 | 56.14 | 346.81 | 3.73 | 0.01 | 4.51 | 1.53 | 74.75 | 18.51 | 0.04 | 0.03 | 636.04 | 636.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.26 | 2.67 | 0.0 | 0.08 | 0.0 | 0.02 | 0.03 | 0.76 | 0.0 | 0.01 | 0.01 | 3.83 | 3.83 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 2.3 | 2.3 |
Calcium (mg) | 169.397 | 14.49 | 36.287 | 4.688 | 1.44 | 6.816 | 4.724 | 52.237 | 0.0 | 9.45 | 5.782 | 305.31 | 305.31 |
Iron (mg) | 0.11 | 0.13 | 40.78 | 1.45 | 0.02 | 0.01 | 0.04 | 1.8 | 0.01 | 0.62 | 0.1 | 45.07 | 45.07 |
Magnesium (mg) | 16.133 | 6.3 | 86.182 | 6.875 | 0.06 | 0.568 | 0.653 | 11.827 | 0.0 | 1.1 | 1.498 | 131.196 | 131.196 |
Phosphorus (mg) | 153.264 | 18.27 | 1347.162 | 33.75 | 0.0 | 6.816 | 3.993 | 188.25 | 1.112 | 1.005 | 0.319 | 1753.94 | 1753.94 |
Potassium (mg) | 209.729 | 91.98 | 1043.257 | 33.438 | 0.48 | 6.816 | 10.466 | 132.07 | 0.556 | 4.07 | 3.745 | 1536.607 | 1536.607 |
Sodium (mg) | 66.145 | 2.52 | 322.049 | 0.625 | 2325.48 | 163.584 | 0.444 | 137.984 | 0.278 | 0.275 | 0.039 | 3019.422 | 3019.422 |
Zinc (mg) | 0.82 | 0.11 | 12.11 | 0.22 | 0.01 | 0.03 | 0.03 | 1.09 | 0.01 | 0.03 | 0.02 | 14.47 | 14.47 |
Copper (mg) | 0.016 | 0.025 | 2.223 | 0.044 | 0.002 | 0.0 | 0.008 | 0.099 | 0.006 | 0.004 | 0.003 | 2.428 | 2.428 |
Manganese (mg) | 0.0 | 0.082 | 1.179 | 0.213 | 0.006 | 0.0 | 0.044 | 0.039 | н/д | 0.039 | 0.011 | 1.613 | 1.613 |
Selenium (mcg) | 2.9 | 0.3 | 247.7 | 10.6 | 0.0 | 0.3 | 0.4 | 31.2 | 0.0 | 0.0 | 0.0 | 293.4 | 293.4 |
Vitamin A, IU (IU) | 571.108 | 1.26 | 50248.7 | 0.0 | 0.0 | 709.716 | 0.235 | 479.987 | н/д | 19.0 | 20.65 | 52050.656 | 52050.656 |
Retinol (mcg) | 153.264 | 0.0 | 14923.111 | 0.0 | 0.0 | 190.564 | 0.0 | 136.998 | 0.0 | 0.0 | 0.0 | 15403.937 | 15403.937 |
Vitamin A, RAE (mcg_RAE) | 156.49 | 0.0 | 14950.326 | 0.0 | 0.0 | 194.256 | 0.0 | 137.984 | 0.0 | 0.95 | 1.033 | 15441.039 | 15441.039 |
Beta Carotene (mcg) | 35.493 | 0.63 | 254.01 | 0.0 | 0.0 | 44.872 | 0.131 | 9.856 | 0.0 | 11.32 | 12.198 | 368.509 | 368.509 |
Vitamin E (mg) | 0.53 | 0.01 | 3.18 | 0.02 | 0.0 | 0.66 | 0.0 | 0.96 | 0.0 | 0.04 | 0.03 | 5.42 | 5.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 15.904 | н/д | 34.496 | н/д | н/д | н/д | 50.4 | 50.4 |
Lycopene (mcg) | 0.0 | 0.0 | 181.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 181.436 | 181.436 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.52 | 0.0 | 5.625 | 0.0 | 0.0 | 0.418 | 326.234 | 0.0 | 4.31 | 3.017 | 342.123 | 342.123 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.02 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | 1.41 | 0.12 | н/д | 0.0 | н/д | 0.49 | н/д | н/д | н/д | 2.02 | 2.02 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 1.5 | 4.7 | 81.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.3 | 0.1 | 88.5 | 88.5 |
Thiamin (mg) | 0.065 | 0.031 | 1.406 | 0.247 | 0.0 | 0.003 | 0.005 | 0.069 | 0.003 | 0.003 | 0.003 | 1.834 | 1.834 |
Riboflavin (mg) | 0.242 | 0.019 | 8.074 | 0.153 | 0.0 | 0.009 | 0.003 | 0.473 | 0.0 | 0.002 | 0.001 | 8.976 | 8.976 |
Niacin (mg) | 0.129 | 0.076 | 44.134 | 1.844 | 0.0 | 0.011 | 0.018 | 0.069 | 0.003 | 0.025 | 0.02 | 46.329 | 46.329 |
Pantothenic acid (mg) | 0.468 | 0.076 | 28.259 | 0.138 | 0.0 | 0.031 | 0.016 | 1.419 | н/д | н/д | н/д | 30.406 | 30.406 |
Vitamin B-6 (mg) | 0.065 | 0.076 | 3.856 | 0.013 | 0.0 | 0.0 | 0.032 | 0.138 | 0.0 | 0.003 | 0.009 | 4.191 | 4.191 |
Folate (mcg) | 4.84 | 11.97 | 2667.109 | 57.188 | 0.0 | 0.852 | 0.078 | 46.323 | 0.0 | 1.37 | 0.959 | 2790.689 | 2790.689 |
Vitamin B-12 (mcg) | 0.53 | 0.0 | 75.21 | 0.0 | 0.0 | 0.05 | 0.0 | 1.27 | 0.0 | 0.0 | 0.0 | 77.06 | 77.06 |
Choline (mg) | 30.2 | 3.8 | 881.8 | 3.3 | 0.0 | 5.3 | 0.6 | 247.5 | 0.0 | 0.2 | 0.2 | 1172.8 | 1172.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 |
Tryptophan (g) | 0.065 | 0.006 | 0.816 | 0.041 | 0.0 | 0.003 | 0.002 | 0.168 | н/д | 0.001 | н/д | 1.101 | 1.101 |
Threonine (g) | 0.21 | 0.013 | 3.311 | 0.088 | 0.0 | 0.011 | 0.004 | 0.552 | н/д | 0.001 | н/д | 4.19 | 4.19 |
Isoleucine (g) | 0.29 | 0.006 | 3.674 | 0.113 | 0.0 | 0.014 | 0.006 | 0.66 | н/д | 0.002 | н/д | 4.766 | 4.766 |
Leucine (g) | 0.468 | 0.019 | 6.849 | 0.222 | 0.0 | 0.023 | 0.008 | 1.074 | н/д | 0.002 | н/д | 8.665 | 8.665 |
Lysine (g) | 0.387 | 0.025 | 6.033 | 0.072 | 0.0 | 0.02 | 0.007 | 0.897 | н/д | 0.001 | н/д | 7.442 | 7.442 |
Methionine (g) | 0.113 | 0.0 | 1.95 | 0.056 | 0.0 | 0.006 | 0.002 | 0.375 | н/д | н/д | н/д | 2.502 | 2.502 |
Cystine (g) | 0.048 | 0.0 | 1.225 | 0.069 | 0.0 | 0.003 | 0.002 | 0.266 | н/д | н/д | н/д | 1.613 | 1.613 |
Phenylalanine (g) | 0.226 | 0.019 | 3.719 | 0.163 | 0.0 | 0.011 | 0.005 | 0.67 | н/д | н/д | н/д | 4.813 | 4.813 |
Tyrosine (g) | 0.226 | 0.006 | 2.948 | 0.097 | 0.0 | 0.011 | 0.002 | 0.493 | н/д | н/д | н/д | 3.784 | 3.784 |
Valine (g) | 0.323 | 0.013 | 4.536 | 0.131 | 0.0 | 0.017 | 0.008 | 0.848 | н/д | 0.003 | н/д | 5.877 | 5.877 |
Arginine (g) | 0.177 | 0.063 | 4.944 | 0.131 | 0.0 | 0.009 | 0.016 | 0.808 | н/д | н/д | н/д | 6.149 | 6.149 |
Histidine (g) | 0.129 | 0.006 | 2.313 | 0.072 | 0.0 | 0.006 | 0.003 | 0.306 | н/д | н/д | н/д | 2.835 | 2.835 |
Alanine (g) | 0.161 | 0.013 | 4.491 | 0.103 | 0.0 | 0.009 | 0.003 | 0.729 | н/д | н/д | н/д | 5.509 | 5.509 |
Aspartic acid (g) | 0.371 | 0.057 | 7.212 | 0.138 | 0.0 | 0.017 | 0.013 | 1.311 | н/д | н/д | н/д | 9.118 | 9.118 |
Glutamic acid (g) | 1.0 | 0.164 | 9.48 | 1.088 | 0.0 | 0.051 | 0.021 | 1.656 | н/д | н/д | н/д | 13.46 | 13.46 |
Glycine (g) | 0.097 | 0.019 | 3.856 | 0.116 | 0.0 | 0.006 | 0.005 | 0.424 | н/д | н/д | н/д | 4.522 | 4.522 |
Proline (g) | 0.468 | 0.006 | 3.311 | 0.375 | 0.0 | 0.023 | 0.003 | 0.503 | н/д | н/д | н/д | 4.688 | 4.688 |
Serine (g) | 0.258 | 0.013 | 3.357 | 0.163 | 0.0 | 0.014 | 0.005 | 0.956 | н/д | н/д | н/д | 4.765 | 4.765 |
Cholesterol (mg) | 59.692 | 0.0 | 1564.886 | 0.0 | 0.0 | 61.06 | 0.0 | 416.909 | 0.0 | 0.0 | 0.0 | 2102.546 | 2102.546 |
Trans Fat (g) | н/д | н/д | 0.318 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.318 | 0.318 |
Saturated Fat (g) | 11.551 | 0.025 | 7.076 | 0.05 | 0.0 | 14.589 | 0.002 | 3.055 | 0.0 | 0.014 | 0.025 | 36.387 | 36.387 |
Phytosterols (mg) | н/д | 9.45 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.815 | 0.854 | 11.119 | 11.119 |
Monounsaturated Fat (g) | 5.356 | 0.006 | 5.67 | 0.028 | 0.0 | 5.97 | 0.0 | 3.755 | 0.0 | 0.002 | 0.007 | 20.794 | 20.794 |
Polyunsaturated (g) | 0.694 | 0.013 | 5.942 | 0.128 | 0.0 | 0.863 | 0.007 | 1.34 | 0.0 | 0.006 | 0.006 | 8.999 | 8.999 |