Рецепт Chicken Lickin Good Crockpot Pork Chops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pork chops
68.64g |
garlic
0.23g |
flour
10.42g |
salt
3.0g |
chicken
20.83g |
mustard
1.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 14.96 | 0.04 | 1.08 | 0.0 | 5.27 | 0.05 | 21.4 | 128.4 |
Total Fat (g) | 4.45 | 0.0 | 0.1 | 0.0 | 1.69 | 0.05 | 6.29 | 37.74 |
Carbohydrates (g) | 0.0 | 0.17 | 7.95 | 0.0 | 0.17 | 0.07 | 8.35 | 50.1 |
Ash (g) | 0.67 | 0.01 | 0.05 | 2.99 | 0.17 | 0.05 | 3.94 | 23.64 |
Calories (kcal) | 104.333 | 0.775 | 37.917 | 0.0 | 38.333 | 0.838 | 182.195 | 1093.17 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 49.41 | 0.02 | 1.24 | 0.01 | 13.52 | 1.03 | 65.22 | 391.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.03 | 0.0 | 0.0 | 0.01 | 0.1 | 0.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 3.432 | 0.187 | 1.563 | 0.72 | 2.917 | 0.725 | 9.543 | 57.258 |
Iron (mg) | 0.53 | 0.01 | 0.48 | 0.01 | 0.27 | 0.02 | 1.32 | 7.92 |
Magnesium (mg) | 15.101 | 0.135 | 2.292 | 0.03 | 3.958 | 0.613 | 22.129 | 132.774 |
Phosphorus (mg) | 142.085 | 0.973 | 11.25 | 0.0 | 31.875 | 1.325 | 187.508 | 1125.048 |
Potassium (mg) | 288.974 | 2.569 | 11.146 | 0.24 | 31.875 | 1.725 | 336.529 | 2019.174 |
Sodium (mg) | 30.888 | 0.061 | 0.208 | 1162.74 | 28.125 | 14.188 | 1236.21 | 7417.26 |
Zinc (mg) | 1.16 | 0.01 | 0.07 | 0.0 | 0.52 | 0.01 | 1.77 | 10.62 |
Copper (mg) | 0.041 | 0.0 | 0.015 | 0.001 | 0.01 | 0.001 | 0.069 | 0.414 |
Manganese (mg) | 0.007 | 0.001 | 0.071 | 0.003 | н/д | 0.005 | 0.087 | 0.522 |
Selenium (mcg) | 24.3 | 0.1 | 3.5 | 0.0 | 3.8 | 0.4 | 32.2 | 193.2 |
Vitamin A, IU (IU) | 4.805 | 0.0 | 0.0 | 0.0 | 36.875 | 0.888 | 42.567 | 255.402 |
Retinol (mcg) | 1.373 | 0.0 | 0.0 | 0.0 | 11.042 | 0.0 | 12.414 | 74.484 |
Vitamin A, RAE (mcg_RAE) | 1.373 | 0.0 | 0.0 | 0.0 | 11.042 | 0.05 | 12.464 | 74.784 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.363 | 0.363 | 2.178 |
Vitamin E (mg) | 0.12 | 0.0 | 0.01 | 0.0 | 0.07 | 0.0 | 0.2 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.875 | 0.0 | 0.0 | 0.225 | 2.1 | 12.6 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.04 | н/д | н/д | 0.03 | 0.07 | 0.42 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Thiamin (mg) | 0.59 | 0.001 | 0.082 | 0.0 | 0.0 | 0.004 | 0.678 | 4.068 |
Riboflavin (mg) | 0.185 | 0.0 | 0.051 | 0.0 | 0.021 | 0.0 | 0.258 | 1.548 |
Niacin (mg) | 3.459 | 0.002 | 0.615 | 0.0 | 0.5 | 0.007 | 4.582 | 27.492 |
Pantothenic acid (mg) | 0.529 | н/д | 0.046 | 0.0 | н/д | 0.004 | 0.578 | 3.468 |
Vitamin B-6 (mg) | 0.323 | 0.007 | 0.004 | 0.0 | 0.04 | 0.001 | 0.374 | 2.244 |
Folate (mcg) | 4.805 | 0.005 | 19.063 | 0.0 | 0.417 | 0.088 | 24.376 | 146.256 |
Vitamin B-12 (mcg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.57 | 3.42 |
Choline (mg) | н/д | 0.2 | 1.1 | 0.0 | 15.4 | 0.3 | 16.9 | 101.4 |
Folic acid (mcg) | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 16.042 | 96.252 |
Tryptophan (g) | 0.192 | 0.001 | 0.014 | 0.0 | н/д | 0.0 | 0.206 | 1.236 |
Threonine (g) | 0.686 | 0.001 | 0.029 | 0.0 | н/д | 0.002 | 0.719 | 4.314 |
Isoleucine (g) | 0.7 | 0.002 | 0.038 | 0.0 | н/д | 0.002 | 0.741 | 4.446 |
Leucine (g) | 1.201 | 0.002 | 0.074 | 0.0 | н/д | 0.004 | 1.281 | 7.686 |
Lysine (g) | 1.345 | 0.001 | 0.024 | 0.0 | н/д | 0.003 | 1.374 | 8.244 |
Methionine (g) | 0.398 | 0.001 | 0.019 | 0.0 | н/д | 0.001 | 0.419 | 2.514 |
Cystine (g) | 0.192 | 0.0 | 0.023 | 0.0 | н/д | 0.001 | 0.217 | 1.302 |
Phenylalanine (g) | 0.597 | 0.001 | 0.054 | 0.0 | н/д | 0.002 | 0.655 | 3.93 |
Tyrosine (g) | 0.522 | 0.001 | 0.032 | 0.0 | н/д | 0.002 | 0.556 | 3.336 |
Valine (g) | 0.81 | 0.002 | 0.044 | 0.0 | н/д | 0.003 | 0.858 | 5.148 |
Arginine (g) | 0.934 | 0.004 | 0.044 | 0.0 | н/д | 0.003 | 0.984 | 5.904 |
Histidine (g) | 0.597 | 0.001 | 0.024 | 0.0 | н/д | 0.002 | 0.623 | 3.738 |
Alanine (g) | 0.872 | 0.001 | 0.034 | 0.0 | н/д | 0.002 | 0.909 | 5.454 |
Aspartic acid (g) | 1.387 | 0.003 | 0.046 | 0.0 | н/д | 0.005 | 1.44 | 8.64 |
Glutamic acid (g) | 2.341 | 0.005 | 0.363 | 0.0 | н/д | 0.009 | 2.717 | 16.302 |
Glycine (g) | 0.714 | 0.001 | 0.039 | 0.0 | н/д | 0.003 | 0.757 | 4.542 |
Proline (g) | 0.604 | 0.001 | 0.125 | 0.0 | н/д | 0.005 | 0.734 | 4.404 |
Serine (g) | 0.618 | 0.001 | 0.054 | 0.0 | н/д | 0.003 | 0.676 | 4.056 |
Cholesterol (mg) | 37.752 | 0.0 | 0.0 | 0.0 | 10.417 | 0.0 | 48.169 | 289.014 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.538 | 0.0 | 0.017 | 0.0 | 0.469 | 0.003 | 2.026 | 12.156 |
Phytosterols (mg) | н/д | 0.019 | н/д | 0.0 | н/д | н/д | 0.019 | 0.114 |
Monounsaturated Fat (g) | 2.011 | 0.0 | 0.009 | 0.0 | 0.683 | 0.033 | 2.737 | 16.422 |
Polyunsaturated (g) | 0.48 | 0.001 | 0.043 | 0.0 | 0.413 | 0.012 | 0.948 | 5.688 |