Рецепт Chicken L'orange - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Heinz 57 Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		thigh
113.4g 		butter
7.1g 		cornstarch
1.33g 		orange juice
41.33g 		orange marmalade
20.0g 		almonds
0.12g 		Всего в порции Всего в рецепте
Protein (g) 19.84 0.06 0.0 0.29 0.06 0.03 20.28 81.12
Total Fat (g) 5.49 5.76 0.0 0.08 0.0 0.06 11.39 45.56
Carbohydrates (g) 2.31 0.0 1.22 4.3 13.26 0.03 21.12 84.48
Ash (g) 4.2 0.15 0.0 0.17 0.04 0.0 4.56 18.24
Calories (kcal) 142.881 50.907 5.077 18.6 49.2 0.69 267.354 1069.416
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.56 1.13 0.11 36.5 6.64 0.01 125.94 503.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.62 0.0 0.0 3.47 12.0 0.0 17.1 68.4
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.1 0.0 0.5 2.0
Calcium (mg) 9.072 1.704 0.027 4.547 7.6 0.317 23.266 93.064
Iron (mg) 2.65 0.0 0.01 0.08 0.03 0.0 2.78 11.12
Magnesium (mg) 24.947 0.142 0.04 4.547 0.4 0.322 30.398 121.592
Phosphorus (mg) 333.389 1.704 0.173 7.027 0.8 0.581 343.673 1374.692
Potassium (mg) 325.451 1.704 0.04 82.665 7.4 0.846 418.106 1672.424
Sodium (mg) 1263.248 40.896 0.12 0.413 11.2 0.001 1315.879 5263.516
Zinc (mg) 2.94 0.01 0.0 0.02 0.01 0.0 2.98 11.92
Copper (mg) 0.283 0.0 0.001 0.017 0.018 0.001 0.32 1.28
Manganese (mg) 0.023 0.0 0.001 0.004 0.004 0.003 0.034 0.136
Selenium (mcg) 36.5 0.1 0.0 0.0 0.1 0.0 36.8 147.2
Vitamin A, IU (IU) 28.349 177.429 0.0 82.665 12.4 0.001 300.845 1203.38
Retinol (mcg) 7.938 47.641 0.0 0.0 0.0 0.0 55.579 222.316
Vitamin A, RAE (mcg_RAE) 7.938 48.564 0.0 4.133 0.6 0.0 61.235 244.94
Beta Carotene (mcg) 0.0 11.218 0.0 13.64 3.0 0.001 27.859 111.436
Vitamin E (mg) 0.73 0.16 0.0 0.02 0.01 0.03 0.95 3.8
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 47.532 11.6 0.001 59.134 236.536
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 10.1 0.0 0.0 20.7 1.0 0.0 31.7 126.8
Thiamin (mg) 0.034 0.001 0.0 0.037 0.002 0.0 0.074 0.296
Riboflavin (mg) 0.17 0.002 0.0 0.012 0.006 0.001 0.192 0.768
Niacin (mg) 2.404 0.003 0.0 0.165 0.01 0.004 2.586 10.344
Pantothenic acid (mg) 0.862 0.008 0.0 0.079 0.004 0.001 0.953 3.812
Vitamin B-6 (mg) 0.238 0.0 0.0 0.017 0.004 0.0 0.259 1.036
Folate (mcg) 7.938 0.213 0.0 12.4 1.8 0.06 22.411 89.644
Vitamin B-12 (mcg) 0.26 0.01 0.0 0.0 0.0 0.0 0.27 1.08
Choline (mg) 64.4 1.3 0.0 2.6 0.6 0.1 69.0 276.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.215 0.001 0.0 0.0 0.0 0.0 0.216 0.864
Threonine (g) 0.862 0.003 0.0 0.004 0.002 0.001 0.872 3.488
Isoleucine (g) 0.987 0.004 0.0 0.004 0.002 0.001 0.997 3.988
Leucine (g) 1.531 0.006 0.001 0.004 0.002 0.002 1.545 6.18
Lysine (g) 1.792 0.005 0.0 0.004 0.004 0.001 1.806 7.224
Methionine (g) 0.556 0.001 0.0 0.0 0.002 0.0 0.559 2.236
Cystine (g) 0.215 0.001 0.0 0.004 0.0 0.0 0.221 0.884
Phenylalanine (g) 0.771 0.003 0.0 0.004 0.002 0.001 0.782 3.128
Tyrosine (g) 0.748 0.003 0.0 0.0 0.002 0.001 0.754 3.016
Valine (g) 1.032 0.004 0.0 0.004 0.002 0.001 1.043 4.172
Arginine (g) 1.383 0.002 0.0 0.021 0.004 0.003 1.413 5.652
Histidine (g) 0.59 0.001 0.0 0.0 0.002 0.001 0.594 2.376
Alanine (g) 1.259 0.002 0.0 0.008 0.004 0.001 1.275 5.1
Aspartic acid (g) 1.905 0.004 0.0 0.033 0.008 0.003 1.954 7.816
Glutamic acid (g) 3.141 0.013 0.001 0.012 0.006 0.008 3.181 12.724
Glycine (g) 1.179 0.001 0.0 0.004 0.006 0.002 1.193 4.772
Proline (g) 0.919 0.006 0.0 0.017 0.004 0.001 0.946 3.784
Serine (g) 0.873 0.004 0.0 0.004 0.002 0.001 0.884 3.536
Cholesterol (mg) 81.646 15.265 0.0 0.0 0.0 0.0 96.911 387.644
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 1.735 3.647 0.0 0.008 0.0 0.004 5.395 21.58
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.155 1.492 0.0 0.017 0.0 0.037 3.701 14.804
Polyunsaturated (g) 1.497 0.216 0.0 0.017 0.0 0.014 1.744 6.976