Рецепт Chicken L'orange - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	thigh 113.4g	butter 7.1g	cornstarch 1.33g	orange juice 41.33g	orange marmalade 20.0g	almonds 0.12g	Всего в порции	Всего в рецепте
Protein (g)	19.84	0.06	0.0	0.29	0.06	0.03	20.28	81.12
Total Fat (g)	5.49	5.76	0.0	0.08	0.0	0.06	11.39	45.56
Carbohydrates (g)	2.31	0.0	1.22	4.3	13.26	0.03	21.12	84.48
Ash (g)	4.2	0.15	0.0	0.17	0.04	0.0	4.56	18.24
Calories (kcal)	142.881	50.907	5.077	18.6	49.2	0.69	267.354	1069.416
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	81.56	1.13	0.11	36.5	6.64	0.01	125.94	503.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.62	0.0	0.0	3.47	12.0	0.0	17.1	68.4
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.1	0.1	0.0	0.5	2.0
Calcium (mg)	9.072	1.704	0.027	4.547	7.6	0.317	23.266	93.064
Iron (mg)	2.65	0.0	0.01	0.08	0.03	0.0	2.78	11.12
Magnesium (mg)	24.947	0.142	0.04	4.547	0.4	0.322	30.398	121.592
Phosphorus (mg)	333.389	1.704	0.173	7.027	0.8	0.581	343.673	1374.692
Potassium (mg)	325.451	1.704	0.04	82.665	7.4	0.846	418.106	1672.424
Sodium (mg)	1263.248	40.896	0.12	0.413	11.2	0.001	1315.879	5263.516
Zinc (mg)	2.94	0.01	0.0	0.02	0.01	0.0	2.98	11.92
Copper (mg)	0.283	0.0	0.001	0.017	0.018	0.001	0.32	1.28
Manganese (mg)	0.023	0.0	0.001	0.004	0.004	0.003	0.034	0.136
Selenium (mcg)	36.5	0.1	0.0	0.0	0.1	0.0	36.8	147.2
Vitamin A, IU (IU)	28.349	177.429	0.0	82.665	12.4	0.001	300.845	1203.38
Retinol (mcg)	7.938	47.641	0.0	0.0	0.0	0.0	55.579	222.316
Vitamin A, RAE (mcg_RAE)	7.938	48.564	0.0	4.133	0.6	0.0	61.235	244.94
Beta Carotene (mcg)	0.0	11.218	0.0	13.64	3.0	0.001	27.859	111.436
Vitamin E (mg)	0.73	0.16	0.0	0.02	0.01	0.03	0.95	3.8
Vitamin D (IU)	н/д	3.976	н/д	н/д	н/д	н/д	3.976	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	47.532	11.6	0.001	59.134	236.536
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	10.1	0.0	0.0	20.7	1.0	0.0	31.7	126.8
Thiamin (mg)	0.034	0.001	0.0	0.037	0.002	0.0	0.074	0.296
Riboflavin (mg)	0.17	0.002	0.0	0.012	0.006	0.001	0.192	0.768
Niacin (mg)	2.404	0.003	0.0	0.165	0.01	0.004	2.586	10.344
Pantothenic acid (mg)	0.862	0.008	0.0	0.079	0.004	0.001	0.953	3.812
Vitamin B-6 (mg)	0.238	0.0	0.0	0.017	0.004	0.0	0.259	1.036
Folate (mcg)	7.938	0.213	0.0	12.4	1.8	0.06	22.411	89.644
Vitamin B-12 (mcg)	0.26	0.01	0.0	0.0	0.0	0.0	0.27	1.08
Choline (mg)	64.4	1.3	0.0	2.6	0.6	0.1	69.0	276.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.215	0.001	0.0	0.0	0.0	0.0	0.216	0.864
Threonine (g)	0.862	0.003	0.0	0.004	0.002	0.001	0.872	3.488
Isoleucine (g)	0.987	0.004	0.0	0.004	0.002	0.001	0.997	3.988
Leucine (g)	1.531	0.006	0.001	0.004	0.002	0.002	1.545	6.18
Lysine (g)	1.792	0.005	0.0	0.004	0.004	0.001	1.806	7.224
Methionine (g)	0.556	0.001	0.0	0.0	0.002	0.0	0.559	2.236
Cystine (g)	0.215	0.001	0.0	0.004	0.0	0.0	0.221	0.884
Phenylalanine (g)	0.771	0.003	0.0	0.004	0.002	0.001	0.782	3.128
Tyrosine (g)	0.748	0.003	0.0	0.0	0.002	0.001	0.754	3.016
Valine (g)	1.032	0.004	0.0	0.004	0.002	0.001	1.043	4.172
Arginine (g)	1.383	0.002	0.0	0.021	0.004	0.003	1.413	5.652
Histidine (g)	0.59	0.001	0.0	0.0	0.002	0.001	0.594	2.376
Alanine (g)	1.259	0.002	0.0	0.008	0.004	0.001	1.275	5.1
Aspartic acid (g)	1.905	0.004	0.0	0.033	0.008	0.003	1.954	7.816
Glutamic acid (g)	3.141	0.013	0.001	0.012	0.006	0.008	3.181	12.724
Glycine (g)	1.179	0.001	0.0	0.004	0.006	0.002	1.193	4.772
Proline (g)	0.919	0.006	0.0	0.017	0.004	0.001	0.946	3.784
Serine (g)	0.873	0.004	0.0	0.004	0.002	0.001	0.884	3.536
Cholesterol (mg)	81.646	15.265	0.0	0.0	0.0	0.0	96.911	387.644
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	1.735	3.647	0.0	0.008	0.0	0.004	5.395	21.58
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.155	1.492	0.0	0.017	0.0	0.037	3.701	14.804
Polyunsaturated (g)	1.497	0.216	0.0	0.017	0.0	0.014	1.744	6.976