Tavuk şiş - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken thigh 395.0g	pepper 2.54g	Всего в порции	Всего в рецепте
Protein (g)	68.22	0.03	68.24	68.24
Total Fat (g)	60.24	0.01	60.25	60.25
Carbohydrates (g)	0.0	0.15	0.15	0.15
Ash (g)	3.2	0.01	3.21	3.21
Calories (kcal)	833.45	0.788	834.238	834.238
Starch (g)	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	0.05	0.05	0.05
Fructose (g)	н/д	0.06	0.06	0.06
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	267.34	2.34	269.68	269.68
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.11	0.11	0.11
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.1
Calcium (mg)	39.5	0.178	39.678	39.678
Iron (mg)	3.91	0.01	3.92	3.92
Magnesium (mg)	79.0	0.305	79.305	79.305
Phosphorus (mg)	572.75	0.661	573.411	573.411
Potassium (mg)	758.4	5.364	763.764	763.764
Sodium (mg)	300.2	0.102	300.302	300.302
Zinc (mg)	6.32	0.01	6.33	6.33
Copper (mg)	0.237	0.001	0.238	0.238
Manganese (mg)	0.079	0.003	0.082	0.082
Selenium (mcg)	51.0	0.0	51.0	51.0
Vitamin A, IU (IU)	588.55	79.59	668.14	668.14
Retinol (mcg)	161.95	0.0	161.95	161.95
Vitamin A, RAE (mcg_RAE)	173.8	3.991	177.791	177.791
Beta Carotene (mcg)	27.65	41.282	68.932	68.932
Vitamin E (mg)	1.11	0.04	1.15	1.15
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.296	1.296	1.296
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	9.1	3.2	12.3	12.3
Thiamin (mg)	0.237	0.001	0.238	0.238
Riboflavin (mg)	0.593	0.002	0.595	0.595
Niacin (mg)	21.449	0.025	21.473	21.473
Pantothenic acid (mg)	4.069	0.008	4.077	4.077
Vitamin B-6 (mg)	1.027	0.007	1.034	1.034
Folate (mcg)	31.6	1.169	32.769	32.769
Vitamin B-12 (mcg)	1.19	0.0	1.19	1.19
Choline (mg)	212.5	0.1	212.7	212.7
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.751	0.0	0.751	0.751
Threonine (g)	2.805	0.001	2.806	2.806
Isoleucine (g)	3.397	0.001	3.398	3.398
Leucine (g)	4.938	0.001	4.939	4.939
Lysine (g)	5.53	0.001	5.531	5.531
Methionine (g)	1.817	0.0	1.817	1.817
Cystine (g)	0.909	0.001	0.909	0.909
Phenylalanine (g)	2.647	0.001	2.648	2.648
Tyrosine (g)	2.173	0.0	2.173	2.173
Valine (g)	3.318	0.001	3.319	3.319
Arginine (g)	4.306	0.001	4.307	4.307
Histidine (g)	2.015	0.001	2.015	2.015
Alanine (g)	3.99	0.001	3.99	3.99
Aspartic acid (g)	6.083	0.007	6.09	6.09
Glutamic acid (g)	9.954	0.005	9.959	9.959
Glycine (g)	4.503	0.001	4.504	4.504
Proline (g)	3.358	0.001	3.358	3.358
Serine (g)	2.331	0.001	2.332	2.332
Cholesterol (mg)	331.8	0.0	331.8	331.8
Trans Fat (g)	0.869	н/д	0.869	0.869
Saturated Fat (g)	17.341	0.001	17.341	17.341
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	25.715	0.0	25.715	25.715
Polyunsaturated (g)	13.351	0.002	13.353	13.353