Рецепт Chicken Jerusalem - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
276.9g |
cream of mushroom soup
303.0g |
cream cheese
226.8g |
ranch dressing
28.35g |
wine
295.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 63.94 | 4.88 | 13.45 | 0.29 | 0.21 | 82.76 | 82.76 |
| Total Fat (g) | 3.43 | 17.85 | 77.66 | 14.57 | 0.0 | 113.51 | 113.51 |
| Carbohydrates (g) | 0.0 | 20.36 | 9.23 | 1.9 | 8.02 | 39.51 | 39.51 |
| Ash (g) | 2.82 | 5.85 | 2.99 | 0.77 | 0.71 | 13.14 | 13.14 |
| Calories (kcal) | 304.59 | 257.55 | 775.656 | 137.214 | 244.85 | 1719.86 | 1719.86 |
| Starch (g) | н/д | н/д | 0.79 | 0.5 | н/д | 1.3 | 1.3 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.43 | н/д | 0.43 | 0.43 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.14 | н/д | 0.14 | 0.14 |
| Fructose (g) | н/д | н/д | 0.0 | 0.11 | н/д | 0.11 | 0.11 |
| Lactose (g) | н/д | н/д | 7.28 | 0.02 | н/д | 7.3 | 7.3 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 30.7 | 30.7 | 30.7 |
| Water (g) | 207.01 | 254.07 | 123.47 | 10.82 | 255.41 | 850.78 | 850.78 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.42 | 7.28 | 0.69 | 2.33 | 14.73 | 14.73 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 |
| Calcium (mg) | 30.459 | 36.36 | 222.264 | 8.789 | 23.6 | 321.472 | 321.472 |
| Iron (mg) | 1.99 | 3.36 | 0.86 | 0.18 | 1.09 | 7.49 | 7.49 |
| Magnesium (mg) | 77.532 | 12.12 | 20.412 | 1.418 | 32.45 | 143.932 | 143.932 |
| Phosphorus (mg) | 542.724 | 78.78 | 240.408 | 45.644 | 59.0 | 966.556 | 966.556 |
| Potassium (mg) | 706.095 | 187.86 | 312.984 | 17.577 | 292.05 | 1516.566 | 1516.566 |
| Sodium (mg) | 179.985 | 1954.35 | 728.028 | 231.336 | 14.75 | 3108.449 | 3108.449 |
| Zinc (mg) | 2.22 | 0.61 | 1.16 | 0.11 | 0.38 | 4.47 | 4.47 |
| Copper (mg) | 0.111 | 0.455 | 0.045 | 0.011 | 0.03 | 0.651 | 0.651 |
| Manganese (mg) | 0.055 | 0.242 | 0.023 | 0.011 | 0.354 | 0.686 | 0.686 |
| Selenium (mcg) | 49.3 | 7.3 | 5.4 | 0.7 | 0.6 | 63.3 | 63.3 |
| Vitamin A, IU (IU) | 58.149 | 87.87 | 2869.02 | 10.773 | 0.0 | 3025.812 | 3025.812 |
| Retinol (mcg) | 16.614 | 24.24 | 814.212 | 2.835 | 0.0 | 857.901 | 857.901 |
| Vitamin A, RAE (mcg_RAE) | 16.614 | 24.24 | 821.016 | 2.835 | 0.0 | 864.705 | 864.705 |
| Beta Carotene (mcg) | 0.0 | 6.06 | 92.988 | 0.567 | 0.0 | 99.615 | 99.615 |
| Vitamin E (mg) | 0.36 | 2.45 | 1.47 | 1.34 | 0.0 | 5.63 | 5.63 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.03 | 0.0 | 8.222 | 0.0 | 11.252 | 11.252 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.11 | н/д | 0.09 | н/д | н/д | 0.2 | 0.2 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 1.0 | 0.0 | 4.3 | 4.3 |
| Thiamin (mg) | 0.194 | 0.121 | 0.045 | 0.028 | 0.03 | 0.418 | 0.418 |
| Riboflavin (mg) | 0.249 | 0.152 | 0.295 | 0.017 | 0.059 | 0.772 | 0.772 |
| Niacin (mg) | 30.985 | 1.273 | 0.34 | 0.003 | 0.502 | 33.102 | 33.102 |
| Pantothenic acid (mg) | 2.271 | 0.697 | 1.293 | 0.227 | 0.118 | 4.605 | 4.605 |
| Vitamin B-6 (mg) | 1.523 | 0.0 | 0.091 | 0.006 | 0.148 | 1.767 | 1.767 |
| Folate (mcg) | 11.076 | 6.06 | 24.948 | 1.134 | 2.95 | 46.168 | 46.168 |
| Vitamin B-12 (mcg) | 1.05 | 0.0 | 0.57 | 0.09 | 0.0 | 1.71 | 1.71 |
| Choline (mg) | 203.2 | 29.4 | 61.7 | н/д | 14.8 | 309.1 | 309.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.748 | 0.061 | 0.159 | н/д | н/д | 0.967 | 0.967 |
| Threonine (g) | 2.714 | 0.182 | 0.522 | н/д | н/д | 3.417 | 3.417 |
| Isoleucine (g) | 3.378 | 0.242 | 0.726 | н/д | н/д | 4.346 | 4.346 |
| Leucine (g) | 4.79 | 0.394 | 1.497 | н/д | н/д | 6.681 | 6.681 |
| Lysine (g) | 5.427 | 0.273 | 1.293 | н/д | н/д | 6.993 | 6.993 |
| Methionine (g) | 1.772 | 0.091 | 0.431 | н/д | н/д | 2.294 | 2.294 |
| Cystine (g) | 0.831 | 0.061 | 0.091 | н/д | н/д | 0.982 | 0.982 |
| Phenylalanine (g) | 2.547 | 0.212 | 0.658 | н/д | н/д | 3.417 | 3.417 |
| Tyrosine (g) | 2.16 | 0.182 | 0.68 | н/д | н/д | 3.022 | 3.022 |
| Valine (g) | 3.184 | 0.273 | 0.907 | н/д | н/д | 4.364 | 4.364 |
| Arginine (g) | 3.849 | 0.212 | 0.544 | н/д | н/д | 4.605 | 4.605 |
| Histidine (g) | 1.994 | 0.121 | 0.408 | н/д | н/д | 2.523 | 2.523 |
| Alanine (g) | 3.489 | 0.182 | 0.408 | н/д | н/д | 4.079 | 4.079 |
| Aspartic acid (g) | 5.704 | 0.333 | 1.157 | н/д | н/д | 7.194 | 7.194 |
| Glutamic acid (g) | 9.581 | 1.121 | 2.948 | н/д | н/д | 13.65 | 13.65 |
| Glycine (g) | 3.129 | 0.152 | 0.318 | н/д | н/д | 3.598 | 3.598 |
| Proline (g) | 2.631 | 0.424 | 1.52 | н/д | н/д | 4.574 | 4.574 |
| Serine (g) | 2.188 | 0.242 | 0.839 | н/д | н/д | 3.269 | 3.269 |
| Cholesterol (mg) | 160.602 | 0.0 | 249.48 | 9.356 | 0.0 | 419.438 | 419.438 |
| Trans Fat (g) | 0.083 | н/д | н/д | 0.108 | н/д | 0.191 | 0.191 |
| Saturated Fat (g) | 0.914 | 4.181 | 43.75 | 2.274 | 0.0 | 51.119 | 51.119 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.831 | 3.363 | 19.55 | 3.229 | 0.0 | 26.973 | 26.973 |
| Polyunsaturated (g) | 0.775 | 4.333 | 3.266 | 8.032 | 0.0 | 16.406 | 16.406 |