Рецепт Chicken in Wine Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
139.2g |
butter
0.79g |
oil
0.75g |
cornstarch
4.0g |
chicken broth
0.0g |
milk
13.61g |
lemon juice
13.56g |
wine
13.11g |
garlic
1.31g |
parmesan cheese
4.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.01 | 0.0 | 0.01 | н/д | 0.46 | 0.05 | 0.01 | 0.08 | 1.6 | 31.25 | 187.5 |
Total Fat (g) | 12.88 | 0.64 | 0.75 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 1.19 | 15.48 | 92.88 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 3.65 | н/д | 0.68 | 1.17 | 0.36 | 0.43 | 0.17 | 6.45 | 38.7 |
Ash (g) | 1.41 | 0.02 | 0.0 | 0.0 | н/д | 0.1 | 0.04 | 0.03 | 0.02 | 0.33 | 1.95 | 11.7 |
Calories (kcal) | 239.424 | 5.652 | 6.63 | 15.24 | н/д | 4.628 | 3.389 | 10.883 | 1.944 | 17.958 | 305.749 | 1834.494 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.69 | н/д | н/д | н/д | 0.01 | 0.7 | 4.2 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.4 | 8.4 |
Water (g) | 96.69 | 0.13 | 0.0 | 0.33 | н/д | 12.36 | 12.3 | 11.35 | 0.76 | 0.87 | 134.79 | 808.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.69 | 0.33 | 0.1 | 0.01 | 0.04 | 1.17 | 7.02 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 15.312 | 0.189 | 0.0 | 0.08 | н/д | 17.015 | 0.949 | 1.049 | 2.362 | 46.208 | 83.164 | 498.984 |
Iron (mg) | 1.03 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.05 | 0.02 | 0.04 | 1.17 | 7.02 |
Magnesium (mg) | 34.8 | 0.016 | 0.0 | 0.12 | н/д | 1.497 | 0.813 | 1.442 | 0.326 | 1.583 | 40.598 | 243.588 |
Phosphorus (mg) | 242.208 | 0.189 | 0.0 | 0.52 | н/д | 13.748 | 0.813 | 2.622 | 1.997 | 30.375 | 292.472 | 1754.832 |
Potassium (mg) | 306.24 | 0.189 | 0.0 | 0.12 | н/д | 21.234 | 16.808 | 12.981 | 5.233 | 5.208 | 368.014 | 2208.084 |
Sodium (mg) | 87.696 | 4.541 | 0.0 | 0.36 | н/д | 5.717 | 0.136 | 0.656 | 0.222 | 63.708 | 163.035 | 978.21 |
Zinc (mg) | 1.11 | 0.0 | 0.0 | 0.0 | н/д | 0.06 | 0.01 | 0.02 | 0.02 | 0.16 | 1.37 | 8.22 |
Copper (mg) | 0.056 | 0.0 | 0.0 | 0.002 | н/д | 0.001 | 0.004 | 0.001 | 0.004 | 0.01 | 0.078 | 0.468 |
Manganese (mg) | 0.028 | 0.0 | н/д | 0.002 | н/д | 0.0 | 0.001 | 0.016 | 0.022 | 0.004 | 0.072 | 0.432 |
Selenium (mcg) | 23.1 | 0.0 | 0.0 | 0.1 | н/д | 0.4 | 0.0 | 0.0 | 0.2 | 0.7 | 24.6 | 147.6 |
Vitamin A, IU (IU) | 115.536 | 19.7 | 0.0 | 0.0 | н/д | 27.768 | 2.711 | 0.0 | 0.117 | 18.417 | 184.249 | 1105.494 |
Retinol (mcg) | 33.408 | 5.29 | 0.0 | 0.0 | н/д | 8.303 | 0.0 | 0.0 | 0.0 | 4.875 | 51.876 | 311.256 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 5.392 | 0.0 | 0.0 | н/д | 8.303 | 0.136 | 0.0 | 0.0 | 5.0 | 53.631 | 321.786 |
Beta Carotene (mcg) | 0.0 | 1.246 | 0.0 | 0.0 | н/д | 0.0 | 0.407 | 0.0 | 0.065 | 1.292 | 3.009 | 18.054 |
Vitamin E (mg) | 0.43 | 0.02 | 0.07 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.55 | 3.3 |
Vitamin D (IU) | н/д | 0.441 | н/д | н/д | н/д | 5.581 | н/д | н/д | н/д | н/д | 6.022 | 36.132 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.22 | 0.0 | 0.209 | 0.0 | 1.429 | 8.574 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 6.2 | 0.0 | 0.4 | 0.0 | 6.6 | 39.6 |
Thiamin (mg) | 0.084 | 0.0 | 0.0 | 0.0 | н/д | 0.007 | 0.004 | 0.001 | 0.003 | 0.001 | 0.1 | 0.6 |
Riboflavin (mg) | 0.125 | 0.0 | 0.0 | 0.0 | н/д | 0.025 | 0.001 | 0.003 | 0.001 | 0.02 | 0.176 | 1.056 |
Niacin (mg) | 13.795 | 0.0 | 0.0 | 0.0 | н/д | 0.012 | 0.014 | 0.022 | 0.009 | 0.005 | 13.857 | 83.142 |
Pantothenic acid (mg) | 1.114 | 0.001 | 0.0 | 0.0 | н/д | 0.049 | 0.014 | 0.005 | 0.008 | 0.014 | 1.204 | 7.224 |
Vitamin B-6 (mg) | 0.738 | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.007 | 0.007 | 0.016 | 0.002 | 0.775 | 4.65 |
Folate (mcg) | 5.568 | 0.024 | 0.0 | 0.0 | н/д | 0.681 | 1.762 | 0.131 | 0.039 | 0.417 | 8.621 | 51.726 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.0 | н/д | 0.07 | 0.0 | 0.0 | 0.0 | 0.09 | 0.64 | 3.84 |
Choline (mg) | 93.4 | 0.1 | н/д | 0.0 | н/д | 2.1 | 0.7 | 0.7 | 0.3 | 0.6 | 98.0 | 588.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | 0.0 | 0.0 | 0.0 | н/д | 0.005 | н/д | н/д | 0.001 | 0.022 | 0.362 | 2.172 |
Threonine (g) | 1.211 | 0.0 | 0.0 | 0.0 | н/д | 0.011 | н/д | н/д | 0.002 | 0.061 | 1.286 | 7.716 |
Isoleucine (g) | 1.476 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.003 | 0.082 | 1.582 | 9.492 |
Leucine (g) | 2.13 | 0.001 | 0.0 | 0.002 | н/д | 0.045 | н/д | н/д | 0.004 | 0.155 | 2.336 | 14.016 |
Lysine (g) | 2.408 | 0.001 | 0.0 | 0.0 | н/д | 0.034 | н/д | н/д | 0.004 | 0.124 | 2.571 | 15.426 |
Methionine (g) | 0.78 | 0.0 | 0.0 | 0.0 | н/д | 0.008 | н/д | н/д | 0.001 | 0.043 | 0.832 | 4.992 |
Cystine (g) | 0.376 | 0.0 | 0.0 | 0.0 | н/д | 0.016 | н/д | н/д | 0.001 | 0.005 | 0.399 | 2.394 |
Phenylalanine (g) | 1.141 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.002 | 0.087 | 1.252 | 7.512 |
Tyrosine (g) | 0.947 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.001 | 0.097 | 1.066 | 6.396 |
Valine (g) | 1.42 | 0.0 | 0.0 | 0.0 | н/д | 0.025 | н/д | н/д | 0.004 | 0.105 | 1.554 | 9.324 |
Arginine (g) | 1.796 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.008 | 0.065 | 1.879 | 11.274 |
Histidine (g) | 0.877 | 0.0 | 0.0 | 0.0 | н/д | 0.011 | н/д | н/д | 0.001 | 0.045 | 0.935 | 5.61 |
Alanine (g) | 1.656 | 0.0 | 0.0 | 0.001 | н/д | 0.014 | н/д | н/д | 0.002 | 0.048 | 1.721 | 10.326 |
Aspartic acid (g) | 2.589 | 0.0 | 0.0 | 0.001 | н/д | 0.033 | н/д | н/д | 0.006 | 0.111 | 2.741 | 16.446 |
Glutamic acid (g) | 4.287 | 0.001 | 0.0 | 0.002 | н/д | 0.091 | н/д | н/д | 0.011 | 0.363 | 4.755 | 28.53 |
Glycine (g) | 1.712 | 0.0 | 0.0 | 0.0 | н/д | 0.007 | н/д | н/д | 0.003 | 0.032 | 1.754 | 10.524 |
Proline (g) | 1.322 | 0.001 | 0.0 | 0.001 | н/д | 0.046 | н/д | н/д | 0.001 | 0.193 | 1.564 | 9.384 |
Serine (g) | 1.016 | 0.0 | 0.0 | 0.0 | н/д | 0.023 | н/д | н/д | 0.002 | 0.095 | 1.138 | 6.828 |
Cholesterol (mg) | 89.088 | 1.695 | 0.0 | 0.0 | н/д | 0.272 | 0.0 | 0.0 | 0.0 | 3.667 | 94.722 | 568.332 |
Trans Fat (g) | 0.167 | н/д | 0.019 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.186 | 1.116 |
Saturated Fat (g) | 3.703 | 0.405 | 0.056 | 0.0 | н/д | 0.007 | 0.0 | 0.0 | 0.001 | 0.721 | 4.893 | 29.358 |
Phytosterols (mg) | н/д | н/д | 1.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.875 | 11.25 |
Monounsaturated Fat (g) | 5.317 | 0.166 | 0.17 | 0.001 | н/д | 0.003 | 0.0 | 0.0 | 0.0 | 0.349 | 6.006 | 36.036 |
Polyunsaturated (g) | 2.728 | 0.024 | 0.489 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.049 | 3.294 | 19.764 |