Рецепт Chicken In Wine And Cheese Sauce - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breasts
81.2g |
swiss cheese
37.8g |
cream of chicken soup
25.42g |
sherry
9.83g |
butter
9.42g |
stuffing
10.08g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 16.93 | 10.18 | 0.6 | 0.02 | 0.08 | 0.76 | 28.57 | 342.84 |
| Total Fat (g) | 7.51 | 10.51 | 1.47 | 0.0 | 7.64 | 1.12 | 28.24 | 338.88 |
| Carbohydrates (g) | 0.0 | 2.03 | 1.82 | 1.35 | 0.01 | 2.17 | 7.37 | 88.44 |
| Ash (g) | 0.82 | 1.05 | 0.5 | н/д | 0.2 | н/д | 2.56 | 30.72 |
| Calories (kcal) | 139.664 | 143.637 | 22.875 | 15.733 | 67.518 | 21.881 | 411.307 | 4935.684 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
| Glucose (dextrose) (g) | н/д | 0.18 | н/д | н/д | н/д | н/д | 0.18 | 2.16 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
| Maltose (g) | н/д | 0.23 | н/д | н/д | н/д | н/д | 0.23 | 2.76 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 18.0 |
| Water (g) | 56.4 | 14.03 | 21.03 | 6.93 | 1.49 | 5.85 | 105.75 | 1269.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.5 | 0.14 | 0.77 | 0.01 | 0.24 | 1.64 | 19.68 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 2.4 |
| Calcium (mg) | 8.932 | 298.991 | 3.558 | 0.787 | 2.26 | 7.663 | 322.192 | 3866.304 |
| Iron (mg) | 0.6 | 0.08 | 0.27 | 0.02 | 0.0 | 0.28 | 1.25 | 15.0 |
| Magnesium (mg) | 20.3 | 14.364 | 1.017 | 0.885 | 0.188 | 1.613 | 38.367 | 460.404 |
| Phosphorus (mg) | 141.288 | 214.321 | 7.879 | 0.885 | 2.26 | 9.176 | 375.809 | 4509.708 |
| Potassium (mg) | 178.64 | 29.105 | 12.454 | 9.047 | 2.26 | 12.201 | 243.707 | 2924.484 |
| Sodium (mg) | 51.156 | 72.574 | 166.479 | 0.885 | 54.24 | 61.912 | 407.246 | 4886.952 |
| Zinc (mg) | 0.65 | 1.65 | 0.07 | 0.01 | 0.01 | 0.1 | 2.49 | 29.88 |
| Copper (mg) | 0.032 | 0.015 | 0.033 | 0.005 | 0.0 | 0.016 | 0.102 | 1.224 |
| Manganese (mg) | 0.016 | 0.004 | 0.018 | н/д | 0.0 | н/д | 0.038 | 0.456 |
| Selenium (mcg) | 13.5 | 6.9 | 0.5 | 0.0 | 0.1 | 1.6 | 22.6 | 271.2 |
| Vitamin A, IU (IU) | 67.396 | 313.733 | 46.258 | н/д | 235.323 | н/д | 662.71 | 7952.52 |
| Retinol (mcg) | 19.488 | 80.89 | 10.421 | 0.0 | 63.186 | 34.082 | 208.067 | 2496.804 |
| Vitamin A, RAE (mcg_RAE) | 20.3 | 83.158 | 10.929 | 0.0 | 64.41 | 34.888 | 213.686 | 2564.232 |
| Beta Carotene (mcg) | 0.0 | 26.459 | 7.117 | 0.0 | 14.878 | 8.873 | 57.328 | 687.936 |
| Vitamin E (mg) | 0.25 | 0.14 | 0.14 | 0.0 | 0.22 | 0.1 | 0.85 | 10.2 |
| Vitamin D (IU) | н/д | 16.632 | н/д | н/д | 5.273 | н/д | 21.905 | 262.86 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.202 | 0.202 | 2.424 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.254 | 0.0 | 0.0 | 5.143 | 5.397 | 64.764 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.01 | н/д | н/д | 0.0 | н/д | 0.04 | 0.48 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 3.6 |
| Thiamin (mg) | 0.049 | 0.023 | 0.003 | 0.002 | 0.001 | 0.017 | 0.094 | 1.128 |
| Riboflavin (mg) | 0.073 | 0.113 | 0.013 | 0.002 | 0.003 | 0.029 | 0.233 | 2.796 |
| Niacin (mg) | 8.047 | 0.034 | 0.099 | 0.021 | 0.004 | 0.267 | 8.472 | 101.664 |
| Pantothenic acid (mg) | 0.65 | 0.163 | 0.048 | н/д | 0.01 | н/д | 0.871 | 10.452 |
| Vitamin B-6 (mg) | 0.43 | 0.03 | 0.0 | 0.0 | 0.0 | 0.012 | 0.473 | 5.676 |
| Folate (mcg) | 3.248 | 2.268 | 0.508 | 0.0 | 0.283 | 7.462 | 13.768 | 165.216 |
| Vitamin B-12 (mcg) | 0.28 | 1.26 | 0.0 | 0.0 | 0.02 | 0.14 | 1.7 | 20.4 |
| Choline (mg) | 54.5 | 5.9 | 2.6 | 0.5 | 1.8 | 3.9 | 69.1 | 829.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.42 | 2.42 | 29.04 |
| Tryptophan (g) | 0.195 | 0.151 | 0.008 | н/д | 0.001 | н/д | 0.355 | 4.26 |
| Threonine (g) | 0.706 | 0.393 | 0.025 | н/д | 0.004 | н/д | 1.129 | 13.548 |
| Isoleucine (g) | 0.861 | 0.582 | 0.036 | н/д | 0.005 | н/д | 1.483 | 17.796 |
| Leucine (g) | 1.242 | 1.119 | 0.053 | н/д | 0.008 | н/д | 2.422 | 29.064 |
| Lysine (g) | 1.405 | 0.979 | 0.043 | н/д | 0.007 | н/д | 2.434 | 29.208 |
| Methionine (g) | 0.455 | 0.295 | 0.015 | н/д | 0.002 | н/д | 0.767 | 9.204 |
| Cystine (g) | 0.219 | 0.11 | 0.01 | н/д | 0.001 | н/д | 0.34 | 4.08 |
| Phenylalanine (g) | 0.666 | 0.627 | 0.031 | н/д | 0.004 | н/д | 1.328 | 15.936 |
| Tyrosine (g) | 0.552 | 0.639 | 0.023 | н/д | 0.004 | н/д | 1.218 | 14.616 |
| Valine (g) | 0.828 | 0.809 | 0.036 | н/д | 0.006 | н/д | 1.678 | 20.136 |
| Arginine (g) | 1.047 | 0.352 | 0.033 | н/д | 0.003 | н/д | 1.435 | 17.22 |
| Histidine (g) | 0.512 | 0.404 | 0.018 | н/д | 0.002 | н/д | 0.936 | 11.232 |
| Alanine (g) | 0.966 | 0.344 | 0.031 | н/д | 0.003 | н/д | 1.344 | 16.128 |
| Aspartic acid (g) | 1.51 | 0.593 | 0.048 | н/д | 0.006 | н/д | 2.158 | 25.896 |
| Glutamic acid (g) | 2.501 | 2.155 | 0.158 | н/д | 0.017 | н/д | 4.83 | 57.96 |
| Glycine (g) | 0.999 | 0.193 | 0.028 | н/д | 0.002 | н/д | 1.221 | 14.652 |
| Proline (g) | 0.771 | 1.395 | 0.053 | н/д | 0.008 | н/д | 2.227 | 26.724 |
| Serine (g) | 0.593 | 0.62 | 0.031 | н/д | 0.005 | н/д | 1.248 | 14.976 |
| Cholesterol (mg) | 51.968 | 34.775 | 2.033 | 0.0 | 20.246 | 7.26 | 116.282 | 1395.384 |
| Trans Fat (g) | 0.097 | н/д | н/д | н/д | н/д | н/д | 0.097 | 1.164 |
| Saturated Fat (g) | 2.16 | 6.721 | 0.407 | 0.0 | 4.837 | 0.251 | 14.376 | 172.512 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.102 | 2.748 | 0.521 | 0.0 | 1.979 | 0.473 | 8.823 | 105.876 |
| Polyunsaturated (g) | 1.592 | 0.367 | 0.267 | 0.0 | 0.286 | 0.32 | 2.831 | 33.972 |