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Рецепт Chicken In White Wine Cream Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken breasts
69.6g 		mushrooms
8.49g 		onions
18.0g 		cream
30.0g 		wine
44.25g 		flour
9.12g 		tarragon
0.08g 		salt
0.38g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 14.51 0.26 0.2 0.62 0.03 0.94 0.02 0.0 0.03 16.61 132.88
Total Fat (g) 6.44 0.03 0.02 11.1 0.0 0.09 0.01 0.0 2.88 20.56 164.48
Carbohydrates (g) 0.0 0.28 1.68 0.84 1.2 6.96 0.04 0.0 0.0 11.0 88.0
Ash (g) 0.7 0.07 0.06 0.14 0.11 0.04 0.01 0.37 0.07 1.58 12.64
Calories (kcal) 119.712 1.867 7.2 103.5 36.728 33.179 0.221 0.0 25.436 327.842 2622.736
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.18 н/д н/д н/д н/д н/д н/д 0.18 1.44
Glucose (dextrose) (g) н/д 0.13 0.35 н/д н/д н/д н/д н/д н/д 0.48 3.84
Fructose (g) н/д 0.01 0.23 н/д н/д н/д н/д н/д н/д 0.25 2.0
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.6 0.0 0.0 0.0 0.0 4.6 36.8
Water (g) 48.34 7.84 16.04 17.31 38.31 1.09 0.01 0.0 0.56 129.51 1036.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.76 0.03 0.35 0.02 н/д 0.0 0.0 1.31 10.48
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 7.656 0.255 4.14 19.5 3.54 1.367 0.854 0.09 0.851 38.254 306.032
Iron (mg) 0.52 0.04 0.04 0.01 0.16 0.42 0.02 0.0 0.0 1.22 9.76
Magnesium (mg) 17.4 0.764 1.8 2.1 4.868 2.005 0.26 0.004 0.071 29.272 234.176
Phosphorus (mg) 121.104 7.299 5.22 18.6 8.85 9.844 0.235 0.0 0.851 172.004 1376.032
Potassium (mg) 153.12 26.99 26.28 22.5 43.808 9.753 2.265 0.03 0.851 285.597 2284.776
Sodium (mg) 43.848 0.424 0.72 11.4 2.213 0.182 0.047 145.343 20.434 224.61 1796.88
Zinc (mg) 0.56 0.04 0.03 0.07 0.06 0.06 0.0 0.0 0.0 0.83 6.64
Copper (mg) 0.028 0.027 0.007 0.003 0.004 0.013 0.001 0.0 0.0 0.083 0.664
Manganese (mg) 0.014 0.004 0.023 0.0 0.053 0.062 0.006 0.0 0.0 0.163 1.304
Selenium (mcg) 11.6 0.8 0.1 0.2 0.1 3.1 0.0 0.0 0.0 15.8 126.4
Vitamin A, IU (IU) 57.768 0.0 0.36 441.0 0.0 0.0 3.15 0.0 88.652 590.93 4727.44
Retinol (mcg) 16.704 0.0 0.0 121.5 0.0 0.0 0.0 0.0 23.804 162.008 1296.064
Vitamin A, RAE (mcg_RAE) 17.4 0.0 0.0 123.3 0.0 0.0 0.158 0.0 24.265 165.122 1320.976
Beta Carotene (mcg) 0.0 0.0 0.18 21.6 0.0 0.0 н/д 0.0 5.605 27.385 219.08
Vitamin E (mg) 0.22 0.0 0.0 0.32 0.0 0.01 н/д 0.0 0.08 0.63 5.04
Vitamin D (IU) н/д 1.528 н/д 15.6 н/д н/д н/д н/д 1.987 19.114 152.912
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.72 0.0 0.0 1.641 н/д 0.0 0.0 2.361 18.888
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.01 н/д н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.02 0.0 0.0 н/д н/д 0.03 н/д н/д 0.0 0.06 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 1.3 0.2 0.0 0.0 0.0 0.0 0.0 1.7 13.6
Thiamin (mg) 0.042 0.007 0.009 0.006 0.004 0.072 0.0 0.0 0.0 0.141 1.128
Riboflavin (mg) 0.063 0.034 0.005 0.033 0.009 0.045 0.001 0.0 0.001 0.191 1.528
Niacin (mg) 6.897 0.306 0.022 0.012 0.075 0.538 0.007 0.0 0.001 7.859 62.872
Pantothenic acid (mg) 0.557 0.127 0.022 0.078 0.018 0.04 н/д 0.0 0.004 0.845 6.76
Vitamin B-6 (mg) 0.369 0.008 0.022 0.009 0.022 0.004 0.002 0.0 0.0 0.436 3.488
Folate (mcg) 2.784 1.358 3.42 1.2 0.443 16.68 0.206 0.0 0.106 26.197 209.576
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.01 0.3 2.4
Choline (mg) 46.7 1.5 1.1 5.0 2.2 0.9 н/д 0.0 0.7 58.1 464.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 14.037 0.0 0.0 0.0 14.037 112.296
Tryptophan (g) 0.167 0.003 0.002 0.009 н/д 0.012 н/д 0.0 0.0 0.193 1.544
Threonine (g) 0.606 0.009 0.004 0.027 н/д 0.026 н/д 0.0 0.001 0.672 5.376
Isoleucine (g) 0.738 0.007 0.002 0.036 н/д 0.033 н/д 0.0 0.002 0.817 6.536
Leucine (g) 1.065 0.01 0.005 0.06 н/д 0.065 н/д 0.0 0.003 1.208 9.664
Lysine (g) 1.204 0.009 0.007 0.048 н/д 0.021 н/д 0.0 0.002 1.292 10.336
Methionine (g) 0.39 0.003 0.0 0.015 н/д 0.016 н/д 0.0 0.001 0.424 3.392
Cystine (g) 0.188 0.001 0.0 0.006 н/д 0.02 н/д 0.0 0.0 0.215 1.72
Phenylalanine (g) 0.571 0.008 0.005 0.03 н/д 0.047 н/д 0.0 0.001 0.663 5.304
Tyrosine (g) 0.473 0.003 0.002 0.03 н/д 0.028 н/д 0.0 0.001 0.538 4.304
Valine (g) 0.71 0.02 0.004 0.042 н/д 0.038 н/д 0.0 0.002 0.815 6.52
Arginine (g) 0.898 0.007 0.018 0.021 н/д 0.038 н/д 0.0 0.001 0.983 7.864
Histidine (g) 0.438 0.005 0.002 0.018 н/д 0.021 н/д 0.0 0.001 0.485 3.88
Alanine (g) 0.828 0.017 0.004 0.021 н/д 0.03 н/д 0.0 0.001 0.901 7.208
Aspartic acid (g) 1.295 0.017 0.016 0.048 н/д 0.04 н/д 0.0 0.002 1.418 11.344
Glutamic acid (g) 2.144 0.029 0.047 0.129 н/д 0.317 н/д 0.0 0.006 2.672 21.376
Glycine (g) 0.856 0.008 0.005 0.012 н/д 0.034 н/д 0.0 0.001 0.916 7.328
Proline (g) 0.661 0.007 0.002 0.06 н/д 0.109 н/д 0.0 0.003 0.842 6.736
Serine (g) 0.508 0.008 0.004 0.033 н/д 0.047 н/д 0.0 0.002 0.601 4.808
Cholesterol (mg) 44.544 0.0 0.0 41.1 0.0 0.0 0.0 0.0 7.627 93.271 746.168
Trans Fat (g) 0.084 н/д н/д н/д н/д н/д н/д н/д н/д 0.084 0.672
Saturated Fat (g) 1.851 0.003 0.007 6.909 0.0 0.015 0.001 0.0 1.822 10.609 84.872
Phytosterols (mg) н/д н/д 2.7 н/д н/д н/д 0.061 0.0 н/д 2.761 22.088
Monounsaturated Fat (g) 2.659 0.0 0.002 3.207 0.0 0.008 0.0 0.0 0.746 6.622 52.976
Polyunsaturated (g) 1.364 0.012 0.004 0.411 0.0 0.037 0.003 0.0 0.108 1.939 15.512