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Рецепт Chicken In Tomato And Pineapple Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gm Pineapple flesh cut into cubes, (8oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
6.25g 		oil
3.4g 		chicken breast
46.15g 		onion
33.75g 		garlic
0.65g 		tomatoes
6382.5g 		soy sauce
8.0g 		wine vinegar
7.45g 		sugar salt
7.39g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.0 10.66 0.37 0.04 49.78 0.5 0.0 0.84 0.05 62.3 249.2
Total Fat (g) 5.07 3.4 0.57 0.03 0.0 8.3 0.0 0.0 0.16 0.01 17.56 70.24
Carbohydrates (g) 0.0 0.0 0.0 3.15 0.22 255.3 0.61 0.02 5.82 0.11 265.24 1060.96
Ash (g) 0.13 0.0 0.47 0.12 0.01 51.7 1.22 0.01 0.12 0.04 53.82 215.28
Calories (kcal) 44.813 30.056 50.765 13.5 0.972 1085.025 4.24 1.416 24.913 0.65 1256.349 5025.396
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 4.81 н/д 4.81 19.24
Sucrose (g) н/д н/д н/д 0.33 н/д 0.64 н/д н/д 0.04 н/д 1.01 4.04
Glucose (dextrose) (g) н/д н/д н/д 0.66 н/д 70.21 н/д н/д 0.0 н/д 70.87 283.48
Fructose (g) н/д н/д н/д 0.44 н/д 81.06 н/д н/д 0.0 н/д 81.49 325.96
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.99 0.0 34.5 30.07 0.38 6017.42 5.66 7.04 0.45 1.58 6098.11 24392.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.43 0.01 151.9 0.14 0.0 0.07 0.02 153.57 614.28
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 63.8 0.1 0.0 0.9 0.1 65.4 261.6
Calcium (mg) 1.5 0.0 5.077 7.763 1.181 1978.575 1.52 0.447 3.696 2.491 2002.249 8008.996
Iron (mg) 0.0 0.0 0.33 0.07 0.01 61.91 0.15 0.03 0.22 0.11 62.84 251.36
Magnesium (mg) 0.125 0.0 12.922 3.375 0.163 702.075 3.44 0.298 9.832 0.903 733.133 2932.532
Phosphorus (mg) 1.5 0.0 90.454 9.788 0.998 1212.675 10.0 0.596 27.352 1.047 1354.41 5417.64
Potassium (mg) 1.5 0.0 117.683 49.275 2.617 11999.1 17.36 2.906 27.796 10.0 12228.235 48912.94
Sodium (mg) 36.0 0.0 29.998 1.35 0.111 9126.975 450.96 0.596 0.444 1.011 9647.444 38589.776
Zinc (mg) 0.01 0.0 0.37 0.06 0.01 8.94 0.04 0.0 0.22 0.02 9.66 38.64
Copper (mg) 0.0 0.0 0.018 0.014 0.002 4.468 0.008 0.001 0.027 0.003 4.54 18.16
Manganese (mg) 0.0 н/д 0.009 0.044 0.011 5.106 0.034 0.004 0.186 0.003 5.397 21.588
Selenium (mcg) 0.1 0.0 8.2 0.2 0.1 6.4 0.0 н/д 0.2 0.0 15.2 60.8
Vitamin A, IU (IU) 156.188 0.0 9.692 0.675 0.059 7467.525 0.0 0.0 0.0 152.053 7786.191 31144.764
Retinol (mcg) 41.938 0.0 2.769 0.0 0.0 0.0 0.0 н/д 0.0 0.0 44.707 178.828
Vitamin A, RAE (mcg_RAE) 42.75 0.0 2.769 0.0 0.0 382.95 0.0 0.0 0.0 7.599 436.068 1744.272
Beta Carotene (mcg) 9.875 0.0 0.0 0.338 0.033 4467.75 0.0 н/д 0.0 91.225 4569.22 18276.88
Vitamin E (mg) 0.15 0.31 0.06 0.01 0.0 43.4 0.0 н/д 0.0 0.01 43.94 175.76
Vitamin D (IU) 3.5 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 3.5 14.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 176603.775 0.0 н/д 0.0 0.0 176603.775 706415.1
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.35 0.104 5488.95 0.0 н/д 0.0 100.376 5590.78 22363.12
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.64 н/д н/д н/д 0.0 0.64 2.56
Tocopherol, gamma (mg) 0.0 н/д 0.02 0.0 н/д 3.19 н/д н/д н/д 0.01 3.22 12.88
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 2.5 0.2 593.6 0.0 0.0 0.7 2.4 600.0 2400.0
Thiamin (mg) 0.001 0.0 0.032 0.017 0.001 3.191 0.002 н/д 0.019 0.002 3.266 13.064
Riboflavin (mg) 0.002 0.0 0.042 0.01 0.001 3.83 0.014 н/д 0.01 0.002 3.909 15.636
Niacin (mg) 0.003 0.0 5.164 0.041 0.005 45.316 0.176 н/д 0.388 0.024 51.115 204.46
Pantothenic acid (mg) 0.007 0.0 0.378 0.041 0.004 7.659 0.024 н/д 0.023 0.007 8.143 32.572
Vitamin B-6 (mg) 0.0 0.0 0.254 0.041 0.008 7.021 0.012 н/д 0.086 0.002 7.423 29.692
Folate (mcg) 0.188 0.0 1.846 6.413 0.02 510.6 1.12 н/д 3.179 2.744 526.108 2104.432
Vitamin B-12 (mcg) 0.01 0.0 0.18 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.19 0.76
Choline (mg) 1.2 н/д 33.9 2.1 0.2 446.8 1.5 н/д 1.7 0.2 487.4 1949.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.125 0.003 0.0 0.638 0.007 н/д 0.01 0.001 0.786 3.144
Threonine (g) 0.003 0.0 0.452 0.007 0.001 2.553 0.02 н/д 0.023 0.002 3.061 12.244
Isoleucine (g) 0.003 0.0 0.563 0.003 0.001 1.277 0.024 н/д 0.025 0.002 1.899 7.596
Leucine (g) 0.005 0.0 0.798 0.01 0.002 1.915 0.04 н/д 0.05 0.004 2.824 11.296
Lysine (g) 0.004 0.0 0.905 0.014 0.002 1.915 0.029 н/д 0.024 0.003 2.895 11.58
Methionine (g) 0.001 0.0 0.295 0.0 0.001 0.638 0.007 н/д 0.013 0.001 0.956 3.824
Cystine (g) 0.001 0.0 0.138 0.0 0.0 0.638 0.009 н/д 0.018 0.0 0.805 3.22
Phenylalanine (g) 0.003 0.0 0.425 0.01 0.001 1.915 0.026 н/д 0.034 0.003 2.416 9.664
Tyrosine (g) 0.003 0.0 0.36 0.003 0.001 1.277 0.018 н/д 0.01 0.001 1.672 6.688
Valine (g) 0.004 0.0 0.531 0.007 0.002 1.277 0.025 н/д 0.033 0.003 1.881 7.524
Arginine (g) 0.002 0.0 0.641 0.034 0.004 1.277 0.034 н/д 0.033 0.002 2.028 8.112
Histidine (g) 0.001 0.0 0.332 0.003 0.001 1.277 0.013 н/д 0.017 0.001 1.645 6.58
Alanine (g) 0.002 0.0 0.581 0.007 0.001 1.915 0.022 н/д 0.029 0.004 2.561 10.244
Aspartic acid (g) 0.004 0.0 0.951 0.03 0.003 10.212 0.054 н/д 0.039 0.005 11.298 45.192
Glutamic acid (g) 0.011 0.0 1.597 0.088 0.005 30.636 0.118 н/д 0.221 0.005 32.681 130.724
Glycine (g) 0.001 0.0 0.521 0.01 0.001 1.277 0.022 н/д 0.032 0.003 1.868 7.472
Proline (g) 0.005 0.0 0.438 0.003 0.001 1.277 0.037 н/д 0.072 0.004 1.836 7.344
Serine (g) 0.003 0.0 0.365 0.007 0.001 1.915 0.029 н/д 0.036 0.003 2.358 9.432
Cholesterol (mg) 13.438 0.0 26.767 0.0 0.0 0.0 0.0 н/д 0.0 0.0 40.205 160.82
Trans Fat (g) н/д 0.088 0.014 н/д н/д н/д н/д 0.0 0.0 н/д 0.102 0.408
Saturated Fat (g) 3.211 0.253 0.152 0.014 0.001 1.277 0.001 0.0 0.033 0.002 4.943 19.772
Phytosterols (mg) н/д 8.5 н/д 5.063 н/д н/д н/д н/д н/д 0.09 13.653 54.612
Monounsaturated Fat (g) 1.314 0.773 0.138 0.003 0.0 1.277 0.001 н/д 0.026 0.005 3.537 14.148
Polyunsaturated (g) 0.19 2.215 0.129 0.007 0.002 3.191 0.002 н/д 0.093 0.002 5.831 23.324