Рецепт Chicken In The Pot Windsor Arms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x pcs gingerroot, each about 1/2-inch square
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken legs
36.87g 		chicken livers
14.18g 		mushrooms
8.49g 		thyme
0.03g 		rosemary
0.08g 		salt
0.75g 		pepper
0.03g 		garlic garlic
0.65g 		rosemary
1.65g 		bay leaf
1.0g 		chicken stock
177.44g 		leeks
19.58g 		carrots
27.15g 		onions
38.27g 		chicken breasts
139.2g 		celery
0.94g 		Всего в порции Всего в рецепте
Protein (g) 6.69 2.4 0.26 0.0 0.0 0.0 0.0 0.04 0.08 0.08 1.77 0.29 0.25 0.42 29.02 0.01 41.33 165.32
Total Fat (g) 4.47 0.68 0.03 0.0 0.01 0.0 0.0 0.0 0.25 0.08 0.18 0.06 0.07 0.04 12.88 0.0 18.75 75.0
Carbohydrates (g) 0.0 0.0 0.28 0.01 0.05 0.0 0.02 0.22 1.06 0.75 0.71 2.77 2.6 3.57 0.0 0.03 12.06 48.24
Ash (g) 0.31 0.15 0.07 0.0 0.0 0.75 0.0 0.01 0.11 0.04 1.24 0.21 0.26 0.13 1.41 0.01 4.7 18.8
Calories (kcal) 68.938 16.443 1.867 0.034 0.248 0.0 0.064 0.972 5.462 3.13 12.421 11.944 11.129 15.309 239.424 0.15 387.535 1550.14
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.39 0.0 н/д 0.0 0.39 1.56
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.97 0.38 н/д 0.0 1.35 5.4
Glucose (dextrose) (g) н/д н/д 0.13 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.16 0.75 н/д 0.01 1.04 4.16
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.15 0.49 н/д 0.0 0.66 2.64
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.77 10.84 7.84 0.02 0.01 0.0 0.0 0.38 0.15 0.05 173.54 16.25 23.97 34.1 96.69 0.89 390.52 1562.08
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.14 н/д н/д 0.0 0.0 0.01 н/д н/д 0.0 0.76 1.29 1.62 0.0 0.02 3.84 15.36
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.3 0.7 0.4 0.8 0.7 0.0 0.0 3.6 14.4
Calcium (mg) 3.687 1.134 0.255 0.138 0.96 0.18 0.109 1.181 21.12 8.34 10.646 11.552 8.958 8.803 15.312 0.375 92.749 370.996
Iron (mg) 0.37 1.27 0.04 0.01 0.02 0.0 0.01 0.01 0.48 0.43 0.35 0.41 0.08 0.08 1.03 0.0 4.61 18.44
Magnesium (mg) 7.742 2.693 0.764 0.054 0.165 0.008 0.049 0.163 3.63 1.2 1.774 5.482 3.257 3.827 34.8 0.103 65.712 262.848
Phosphorus (mg) 54.929 42.1 7.299 0.036 0.053 0.0 0.043 0.998 1.155 1.13 23.067 6.853 9.501 11.099 242.208 0.225 400.696 1602.784
Potassium (mg) 72.993 32.603 26.99 0.207 0.716 0.06 0.315 2.617 15.758 5.29 141.952 35.244 86.864 55.878 306.24 2.435 786.161 3144.644
Sodium (mg) 29.123 10.064 0.424 0.003 0.038 290.685 0.011 0.111 0.825 0.23 280.355 3.916 18.73 1.531 87.696 0.749 724.492 2897.968
Zinc (mg) 0.65 0.38 0.04 0.0 0.0 0.0 0.0 0.01 0.05 0.04 0.12 0.02 0.07 0.07 1.11 0.0 2.57 10.28
Copper (mg) 0.022 0.069 0.027 0.0 0.0 0.0 0.0 0.002 0.009 0.004 0.053 0.023 0.014 0.015 0.056 0.0 0.297 1.188
Manganese (mg) 0.007 0.037 0.004 0.001 0.001 0.001 0.001 0.011 0.031 0.082 0.089 0.094 0.038 0.05 0.028 0.001 0.475 1.9
Selenium (mcg) 4.8 7.7 0.8 н/д 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.2 23.1 0.0 37.1 148.4
Vitamin A, IU (IU) 45.344 1570.307 0.0 1.615 2.346 0.0 0.075 0.059 51.612 61.85 0.0 326.399 4534.844 0.765 115.536 4.206 6714.957 26859.828
Retinol (mcg) 13.64 466.358 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.408 0.0 513.406 2053.624
Vitamin A, RAE (mcg_RAE) 13.64 467.208 0.0 0.081 0.117 0.0 0.004 0.0 2.574 3.09 0.0 16.251 226.661 0.0 34.8 0.206 764.632 3058.528
Beta Carotene (mcg) 0.0 7.938 0.0 0.969 н/д 0.0 0.039 0.033 н/д н/д 0.0 195.8 2248.963 0.383 0.0 2.529 2456.654 9826.616
Vitamin E (mg) 0.16 0.1 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.18 0.18 0.01 0.43 0.0 1.06 4.24
Vitamin D (IU) н/д н/д 1.528 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.528 6.112
Lycopene (mcg) 0.0 5.67 0.0 н/д н/д 0.0 0.002 0.0 н/д н/д 0.0 0.0 0.271 0.0 0.0 0.0 5.943 23.772
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.051 0.104 н/д н/д 0.0 372.02 69.491 1.531 0.0 2.651 445.849 1783.396
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.04 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.04 0.0 0.09 0.36
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.9 2.5 0.2 0.1 0.0 0.0 0.0 0.2 1.0 0.5 12.4 2.3 1.6 2.8 0.0 0.0 24.7 98.8
Thiamin (mg) 0.026 0.044 0.007 0.0 0.0 0.0 0.0 0.001 0.008 0.0 0.0 0.012 0.019 0.019 0.084 0.0 0.22 0.88
Riboflavin (mg) 0.059 0.252 0.034 0.0 0.0 0.0 0.0 0.001 0.007 0.004 0.018 0.006 0.016 0.011 0.125 0.001 0.535 2.14
Niacin (mg) 2.005 1.379 0.306 0.001 0.001 0.0 0.0 0.005 0.017 0.02 0.905 0.078 0.266 0.046 13.795 0.003 18.827 75.308
Pantothenic acid (mg) 0.409 0.883 0.127 0.0 н/д 0.0 н/д 0.004 н/д н/д 0.018 0.027 0.073 0.046 1.114 0.002 2.704 10.816
Vitamin B-6 (mg) 0.107 0.12 0.008 0.0 0.001 0.0 0.0 0.008 0.029 0.017 0.018 0.045 0.038 0.046 0.738 0.001 1.177 4.708
Folate (mcg) 4.055 83.349 1.358 0.015 0.23 0.0 0.003 0.02 5.066 1.8 0.0 12.531 5.158 7.272 5.568 0.337 126.761 507.044
Vitamin B-12 (mcg) 0.12 2.35 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.47 0.0 3.02 12.08
Choline (mg) 20.9 27.6 1.5 н/д н/д 0.0 0.0 0.2 н/д н/д н/д 1.9 2.4 2.3 93.4 0.1 150.1 600.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 0.026 0.003 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.002 0.003 0.004 0.334 0.0 0.446 1.784
Threonine (g) 0.276 0.103 0.009 0.0 н/д 0.0 н/д 0.001 н/д н/д н/д 0.012 0.052 0.008 1.211 0.0 1.673 6.692
Isoleucine (g) 0.335 0.115 0.007 0.0 н/д 0.0 н/д 0.001 н/д н/д н/д 0.01 0.022 0.004 1.476 0.0 1.97 7.88
Leucine (g) 0.49 0.214 0.01 0.0 н/д 0.0 н/д 0.002 н/д н/д н/д 0.02 0.027 0.011 2.13 0.0 2.905 11.62
Lysine (g) 0.546 0.189 0.009 0.0 н/д 0.0 н/д 0.002 н/д н/д н/д 0.016 0.027 0.015 2.408 0.0 3.212 12.848
Methionine (g) 0.181 0.061 0.003 н/д н/д 0.0 н/д 0.001 н/д н/д н/д 0.004 0.005 0.0 0.78 0.0 1.034 4.136
Cystine (g) 0.088 0.038 0.001 н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.006 0.022 0.0 0.376 0.0 0.531 2.124
Phenylalanine (g) 0.262 0.116 0.008 н/д н/д 0.0 н/д 0.001 н/д н/д н/д 0.012 0.016 0.011 1.141 0.0 1.568 6.272
Tyrosine (g) 0.218 0.092 0.003 н/д н/д 0.0 н/д 0.001 н/д н/д н/д 0.008 0.011 0.004 0.947 0.0 1.283 5.132
Valine (g) 0.324 0.142 0.02 0.0 н/д 0.0 н/д 0.002 н/д н/д н/д 0.012 0.019 0.008 1.42 0.0 1.946 7.784
Arginine (g) 0.417 0.155 0.007 н/д н/д 0.0 н/д 0.004 н/д н/д н/д 0.016 0.024 0.038 1.796 0.0 2.456 9.824
Histidine (g) 0.199 0.072 0.005 н/д н/д 0.0 н/д 0.001 н/д н/д н/д 0.006 0.011 0.004 0.877 0.0 1.175 4.7
Alanine (g) 0.387 0.14 0.017 н/д н/д 0.0 н/д 0.001 н/д н/д н/д 0.014 0.03 0.008 1.656 0.0 2.253 9.012
Aspartic acid (g) 0.597 0.225 0.017 н/д н/д 0.0 н/д 0.003 н/д н/д н/д 0.027 0.052 0.034 2.589 0.001 3.546 14.184
Glutamic acid (g) 0.981 0.296 0.029 н/д н/д 0.0 н/д 0.005 н/д н/д н/д 0.045 0.1 0.1 4.287 0.001 5.844 23.376
Glycine (g) 0.42 0.12 0.008 н/д н/д 0.0 н/д 0.001 н/д н/д н/д 0.014 0.014 0.011 1.712 0.0 2.301 9.204
Proline (g) 0.321 0.103 0.007 н/д н/д 0.0 н/д 0.001 н/д н/д н/д 0.014 0.014 0.004 1.322 0.0 1.785 7.14
Serine (g) 0.236 0.105 0.008 н/д н/д 0.0 н/д 0.001 н/д н/д н/д 0.018 0.014 0.008 1.016 0.0 1.405 5.62
Cholesterol (mg) 30.598 48.904 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.088 0.0 168.59 674.36
Trans Fat (g) 0.041 0.01 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.167 н/д 0.218 0.872
Saturated Fat (g) 1.257 0.221 0.003 0.0 0.006 0.0 0.0 0.001 0.122 0.023 0.053 0.008 0.011 0.015 3.703 0.0 5.423 21.692
Phytosterols (mg) н/д н/д н/д н/д 0.044 0.0 0.023 н/д 0.957 н/д н/д н/д н/д 5.741 н/д 0.056 6.821 27.284
Monounsaturated Fat (g) 1.803 0.177 0.0 0.0 0.002 0.0 0.0 0.0 0.05 0.016 0.089 0.0 0.003 0.004 5.317 0.0 7.462 29.848
Polyunsaturated (g) 0.977 0.186 0.012 0.0 0.002 0.0 0.0 0.002 0.039 0.023 0.035 0.033 0.033 0.008 2.728 0.001 4.078 16.312