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Chicken in sweet and sour sauce - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 egg whites
4 tbsp soysauce
oil for frying
For the sweet & sour sauce:
½ yellow pepper
4 tbsp caster sugar
Ingredients Per Serving Qty Common Price Price per Serving
2 cloves garlic (crushed) 1/2 garlic cloves
$4.00 per pound
$0.01
4 chicken breasts 1 chicken breasts
$3.49 per pound
$1.34
2 tbsp sesame oil 1 1/2 teaspoons
$4.99 per 7 1/3 fluid ounces
$0.17
2 tbsp grapeseed oil 1 1/2 teaspoons
$9.99 per 16 7/8 fluid ounces
$0.15
1 medium onion 1/4 onion
$0.79 per pound
$0.05
½ green pepper 1/8 pepper
$2.19 per pound
$0.07
½ red pepper 1/8 pepper
$3.29 per pound
$0.11
3 spring onions 3/4 spring onions
$1.09 per cup
$0.12
1 tsp ginger (finely chopped) 1/4 teaspoon
$2.99 per pound
$0.00
5 tbsp tomato ketchup 1 tablespoon
$4.39 per 32 ounces
$0.09
4 tbsp rice vinegar 1 tablespoon
n/a
 
3 tbsp soy sauce 2 1/4 teaspoons
$2.59 per 10 fluid ounces
$0.10
1 tsp salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
200 ml chicken stock 3 tablespoons
$0.99 per 14 1/2 ounces
$0.12
1 tbsp corn starch (heaped) 3/4 teaspoon
$2.89 per 16 ounces
$0.01
Total per Serving $2.35
Total Recipe $9.42
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