3 Tbsp. Extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
2 med Onions, finely minced |
1/3 onions |
$0.79 per pound
|
$0.06 |
4 x Spring onions, minced |
2/3 spring onions |
$1.09 per cup
|
$0.11 |
4 med Tomatoes, peeled, seeded and minced |
2/3 tomatoes |
$1.99 per pound
|
$0.36 |
4 Tbsp. Fresh coriander |
2 teaspoons |
$1.69 per 1 1/4 ounces
|
$0.16 |
2 x Chickens, quartered, 2 1/2 lb |
1/3 chickens |
$0.98 per pound
|
$1.31 |
1/2 lb Finely grnd almonds |
1 1/3 oz |
$4.79 per 6 ounces
|
$1.06 |
1/2 lb Dry shrimp, finely grnd |
1 1/3 oz |
$6.99 per pound
|
$0.58 |
1 1/4 pt Thin coconut lowfat milk |
0.21 pint |
$2.79 per item
|
$0.23 |
1/4 pt Thick coconut lowfat milk |
0.04 pint |
$2.79 per item
|
$0.05 |
1 Tbsp. Rice flour |
1/2 teaspoon |
$6.99 per 16 ounces
|
$0.03 |
4 Tbsp. Palm oil |
2 teaspoons |
$7.50 per pound
|
$0.15 |
3 Tbsp. Lime or possibly lemon juice |
1 1/2 teaspoons |
$0.20 per item
|
$0.02 |
Total per Serving |
$4.22 |
Total Recipe |
$25.30 |