Рецепт Chicken In Salt Crust - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
virgin olive oil
0.0g |
chickens
616.76g |
garlics
3.92g |
rosemary
3.3g |
thyme
1.63g |
mustard
7.5g |
thyme
0.82g |
tarragon
0.9g |
parsley
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 114.72 | 0.25 | 0.16 | 0.09 | 0.33 | 0.05 | 0.2 | 0.05 | 115.85 | 463.4 |
Total Fat (g) | н/д | 92.88 | 0.02 | 0.5 | 0.03 | 0.3 | 0.01 | 0.07 | 0.01 | 93.83 | 375.32 |
Carbohydrates (g) | н/д | 0.0 | 1.29 | 2.11 | 0.4 | 0.4 | 0.2 | 0.45 | 0.11 | 4.97 | 19.88 |
Ash (g) | н/д | 4.87 | 0.06 | 0.22 | 0.05 | 0.27 | 0.03 | 0.11 | 0.04 | 5.65 | 22.6 |
Calories (kcal) | н/д | 1326.034 | 5.833 | 10.923 | 1.648 | 5.025 | 0.824 | 2.655 | 0.65 | 1353.593 | 5414.372 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.2 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 407.0 | 2.29 | 0.31 | 1.06 | 6.2 | 0.53 | 0.07 | 1.58 | 419.05 | 1676.2 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.04 | н/д | н/д | 0.06 | н/д | н/д | 0.02 | 0.12 | 0.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.1 | 1.4 | 0.2 | 0.2 | 0.1 | 0.1 | 0.1 | 2.2 | 8.8 |
Calcium (mg) | н/д | 67.844 | 7.086 | 42.24 | 6.61 | 4.35 | 3.305 | 10.251 | 2.491 | 144.176 | 576.704 |
Iron (mg) | н/д | 5.55 | 0.07 | 0.97 | 0.28 | 0.11 | 0.14 | 0.29 | 0.11 | 7.53 | 30.12 |
Magnesium (mg) | н/д | 123.352 | 0.979 | 7.26 | 2.611 | 3.675 | 1.306 | 3.123 | 0.903 | 143.208 | 572.832 |
Phosphorus (mg) | н/д | 906.637 | 5.99 | 2.31 | 1.73 | 7.95 | 0.865 | 2.817 | 1.047 | 929.346 | 3717.384 |
Potassium (mg) | н/д | 1165.676 | 15.699 | 31.515 | 9.939 | 10.35 | 4.969 | 27.18 | 10.0 | 1275.329 | 5101.316 |
Sodium (mg) | н/д | 431.732 | 0.666 | 1.65 | 0.147 | 85.125 | 0.073 | 0.558 | 1.011 | 520.962 | 2083.848 |
Zinc (mg) | н/д | 8.08 | 0.05 | 0.11 | 0.03 | 0.05 | 0.01 | 0.04 | 0.02 | 8.38 | 33.52 |
Copper (mg) | н/д | 0.308 | 0.012 | 0.018 | 0.009 | 0.007 | 0.005 | 0.006 | 0.003 | 0.368 | 1.472 |
Manganese (mg) | н/д | 0.123 | 0.065 | 0.062 | 0.028 | 0.032 | 0.014 | 0.072 | 0.003 | 0.399 | 1.596 |
Selenium (mcg) | н/д | 88.8 | 0.6 | 0.2 | н/д | 2.5 | н/д | 0.0 | 0.0 | 92.0 | 368.0 |
Vitamin A, IU (IU) | н/д | 863.464 | 0.352 | 103.224 | 77.536 | 5.325 | 38.768 | 37.8 | 152.053 | 1278.523 | 5114.092 |
Retinol (mcg) | н/д | 252.872 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 252.872 | 1011.488 |
Vitamin A, RAE (mcg_RAE) | н/д | 259.039 | 0.0 | 5.148 | 3.884 | 0.3 | 1.942 | 1.89 | 7.599 | 279.802 | 1119.208 |
Beta Carotene (mcg) | н/д | 0.0 | 0.196 | н/д | 46.528 | 2.175 | 23.264 | н/д | 91.225 | 163.388 | 653.552 |
Vitamin E (mg) | н/д | 1.85 | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.01 | 1.89 | 7.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.626 | н/д | н/д | 1.35 | н/д | н/д | 100.376 | 102.352 | 409.408 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.15 | н/д | н/д | 0.01 | 0.16 | 0.64 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | н/д | 9.9 | 1.2 | 2.0 | 2.6 | 0.1 | 1.3 | 0.5 | 2.4 | 20.0 | 80.0 |
Thiamin (mg) | н/д | 0.37 | 0.008 | 0.017 | 0.001 | 0.026 | 0.0 | 0.002 | 0.002 | 0.425 | 1.7 |
Riboflavin (mg) | н/д | 0.74 | 0.004 | 0.014 | 0.008 | 0.002 | 0.004 | 0.012 | 0.002 | 0.786 | 3.144 |
Niacin (mg) | н/д | 41.94 | 0.027 | 0.033 | 0.03 | 0.039 | 0.015 | 0.081 | 0.024 | 42.188 | 168.752 |
Pantothenic acid (mg) | н/д | 5.613 | 0.023 | н/д | 0.007 | 0.023 | 0.003 | н/д | 0.007 | 5.676 | 22.704 |
Vitamin B-6 (mg) | н/д | 2.159 | 0.049 | 0.057 | 0.006 | 0.005 | 0.003 | 0.022 | 0.002 | 2.301 | 9.204 |
Folate (mcg) | н/д | 37.006 | 0.117 | 10.131 | 0.734 | 0.525 | 0.367 | 2.466 | 2.744 | 54.09 | 216.36 |
Vitamin B-12 (mcg) | н/д | 1.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.91 | 7.64 |
Choline (mg) | н/д | 368.2 | 0.9 | н/д | н/д | 1.7 | н/д | н/д | 0.2 | 371.0 | 1484.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 1.295 | 0.003 | н/д | 0.002 | 0.001 | 0.001 | н/д | 0.001 | 1.302 | 5.208 |
Threonine (g) | н/д | 4.749 | 0.006 | н/д | 0.002 | 0.013 | 0.001 | н/д | 0.002 | 4.774 | 19.096 |
Isoleucine (g) | н/д | 5.674 | 0.009 | н/д | 0.005 | 0.011 | 0.002 | н/д | 0.002 | 5.703 | 22.812 |
Leucine (g) | н/д | 8.326 | 0.012 | н/д | 0.004 | 0.023 | 0.002 | н/д | 0.004 | 8.371 | 33.484 |
Lysine (g) | н/д | 9.313 | 0.011 | н/д | 0.002 | 0.02 | 0.001 | н/д | 0.003 | 9.35 | 37.4 |
Methionine (g) | н/д | 3.022 | 0.003 | н/д | н/д | 0.006 | н/д | н/д | 0.001 | 3.032 | 12.128 |
Cystine (g) | н/д | 1.542 | 0.003 | н/д | н/д | 0.006 | н/д | н/д | 0.0 | 1.551 | 6.204 |
Phenylalanine (g) | н/д | 4.441 | 0.007 | н/д | н/д | 0.013 | н/д | н/д | 0.003 | 4.463 | 17.852 |
Tyrosine (g) | н/д | 3.701 | 0.003 | н/д | н/д | 0.011 | н/д | н/д | 0.001 | 3.716 | 14.864 |
Valine (g) | н/д | 5.551 | 0.011 | н/д | 0.005 | 0.015 | 0.003 | н/д | 0.003 | 5.588 | 22.352 |
Arginine (g) | н/д | 7.216 | 0.025 | н/д | н/д | 0.02 | н/д | н/д | 0.002 | 7.262 | 29.048 |
Histidine (g) | н/д | 3.331 | 0.004 | н/д | н/д | 0.009 | н/д | н/д | 0.001 | 3.345 | 13.38 |
Alanine (g) | н/д | 6.723 | 0.005 | н/д | н/д | 0.013 | н/д | н/д | 0.004 | 6.744 | 26.976 |
Aspartic acid (g) | н/д | 10.238 | 0.019 | н/д | н/д | 0.03 | н/д | н/д | 0.005 | 10.293 | 41.172 |
Glutamic acid (g) | н/д | 16.714 | 0.032 | н/д | н/д | 0.056 | н/д | н/д | 0.005 | 16.807 | 67.228 |
Glycine (g) | н/д | 7.524 | 0.008 | н/д | н/д | 0.018 | н/д | н/д | 0.003 | 7.553 | 30.212 |
Proline (g) | н/д | 5.613 | 0.004 | н/д | н/д | 0.028 | н/д | н/д | 0.004 | 5.648 | 22.592 |
Serine (g) | н/д | 4.071 | 0.007 | н/д | н/д | 0.016 | н/д | н/д | 0.003 | 4.096 | 16.384 |
Cholesterol (mg) | н/д | 462.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 462.57 | 1850.28 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.004 |
Saturated Fat (g) | н/д | 26.582 | 0.004 | 0.243 | 0.008 | 0.019 | 0.004 | 0.017 | 0.002 | 26.879 | 107.516 |
Phytosterols (mg) | н/д | н/д | н/д | 1.914 | н/д | н/д | н/д | 0.729 | 0.09 | 2.733 | 10.932 |
Monounsaturated Fat (g) | н/д | 38.486 | 0.0 | 0.099 | 0.001 | 0.197 | 0.001 | 0.004 | 0.005 | 38.794 | 155.176 |
Polyunsaturated (g) | н/д | 19.921 | 0.01 | 0.077 | 0.009 | 0.071 | 0.004 | 0.033 | 0.002 | 20.128 | 80.512 |