Рецепт Chicken In Rice Noodles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken 306.0g	cilantro 6.8g	onion 48.0g	peanuts 56.67g	soy sauce 59.28g	lemon juice 30.94g	fish sauce 36.52g	pepper 4.2g	garlic 10.44g	pepper 7.63g	Всего в порции	Всего в рецепте
Protein (g)	56.92	0.14	0.88	9.07	3.72	0.12	1.85	0.46	0.66	0.08	73.9	73.9
Total Fat (g)	46.08	0.04	0.09	23.04	0.02	0.0	0.0	0.14	0.05	0.02	69.49	69.49
Carbohydrates (g)	0.0	0.25	3.52	21.06	4.51	2.67	1.33	2.72	3.45	0.46	39.98	39.98
Ash (g)	2.42	0.1	0.39	н/д	9.08	0.08	7.38	0.18	0.16	0.04	19.82	19.82
Calories (kcal)	657.9	1.564	15.36	315.652	31.418	7.735	12.782	10.71	15.556	2.364	1071.041	1071.041
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.15	0.15	0.15
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.17	0.17	0.17
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	201.93	6.27	43.12	1.99	41.95	28.07	25.95	0.44	6.12	7.03	362.88	362.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.06	1.12	10.93	1.01	0.74	1.33	0.03	0.1	0.32	15.64	15.64
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	1.2	3.7	0.5	0.1	0.0	1.1	0.2	0.2	7.3	7.3
Calcium (mg)	33.66	4.556	34.56	129.208	11.263	2.166	15.704	18.354	18.896	0.534	268.9	268.9
Iron (mg)	2.75	0.12	0.71	1.54	1.14	0.01	0.28	1.21	0.18	0.03	7.99	7.99
Magnesium (mg)	61.2	1.768	9.6	73.104	25.49	1.856	63.91	8.148	2.61	0.915	248.602	248.602
Phosphorus (mg)	449.82	3.264	17.76	156.976	74.1	1.856	2.556	7.266	15.973	1.983	731.555	731.555
Potassium (mg)	578.34	35.428	132.48	376.289	128.638	38.366	105.178	52.878	41.864	16.091	1505.551	1505.551
Sodium (mg)	214.2	3.128	7.68	36.836	3341.614	0.309	2819.344	1.848	1.775	0.305	6427.038	6427.038
Zinc (mg)	4.01	0.03	0.19	1.9	0.31	0.02	0.07	0.06	0.12	0.02	6.73	6.73
Copper (mg)	0.153	0.016	0.038	0.38	0.059	0.009	0.018	0.047	0.031	0.002	0.754	0.754
Manganese (mg)	0.061	0.029	0.077	н/д	0.249	0.003	0.084	0.236	0.174	0.008	0.923	0.923
Selenium (mcg)	44.1	0.1	0.3	2.9	0.3	0.0	3.3	0.1	1.5	0.0	52.6	52.6
Vitamin A, IU (IU)	428.4	458.864	478.56	н/д	0.0	6.188	4.382	12.558	0.94	238.77	1628.662	1628.662
Retinol (mcg)	125.46	0.0	0.0	0.0	0.0	0.0	1.461	0.0	0.0	0.0	126.921	126.921
Vitamin A, RAE (mcg_RAE)	128.52	22.916	24.0	0.0	0.0	0.309	1.461	0.63	0.0	11.973	189.809	189.809
Beta Carotene (mcg)	0.0	267.24	287.04	2.267	0.0	0.928	0.0	6.552	0.522	123.846	688.395	688.395
Vitamin E (mg)	0.92	0.17	0.26	5.12	0.0	0.05	0.0	0.03	0.01	0.12	6.68	6.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.252	0.0	0.0	0.252	0.252
Lutein + zeaxanthin (mcg)	0.0	58.82	545.76	0.0	0.0	2.785	0.0	8.61	1.67	3.889	621.534	621.534
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.19	н/д	0.01	0.2	0.2
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	4.9	1.8	9.0	0.1	0.0	14.2	0.2	0.9	3.3	9.7	44.2	44.2
Thiamin (mg)	0.184	0.005	0.029	0.147	0.018	0.009	0.004	0.005	0.021	0.004	0.425	0.425
Riboflavin (mg)	0.367	0.011	0.038	0.147	0.101	0.003	0.022	0.01	0.011	0.007	0.718	0.718
Niacin (mg)	20.808	0.075	0.254	2.522	1.304	0.031	0.844	0.048	0.073	0.075	26.034	26.034
Pantothenic acid (mg)	2.785	0.039	0.038	н/д	0.178	0.031	0.044	н/д	0.063	0.024	3.201	3.201
Vitamin B-6 (mg)	1.071	0.01	0.029	0.102	0.089	0.015	0.146	0.014	0.129	0.022	1.628	1.628
Folate (mcg)	18.36	4.216	30.72	44.203	8.299	4.022	18.625	0.42	0.313	3.508	132.686	132.686
Vitamin B-12 (mcg)	0.95	0.0	0.0	0.08	0.0	0.0	0.18	0.0	0.0	0.0	1.2	1.2
Choline (mg)	182.7	0.9	2.7	20.2	10.8	1.6	4.8	0.5	2.4	0.4	227.0	227.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.643	н/д	0.01	н/д	0.053	н/д	н/д	н/д	0.007	0.001	0.714	0.714
Threonine (g)	2.356	н/д	0.034	н/д	0.148	н/д	н/д	н/д	0.017	0.003	2.558	2.558
Isoleucine (g)	2.815	н/д	0.038	н/д	0.178	н/д	н/д	н/д	0.023	0.002	3.056	3.056
Leucine (g)	4.131	н/д	0.053	н/д	0.296	н/д	н/д	н/д	0.032	0.003	4.516	4.516
Lysine (g)	4.621	н/д	0.043	н/д	0.213	н/д	н/д	н/д	0.028	0.003	4.908	4.908
Methionine (g)	1.499	н/д	0.01	н/д	0.053	н/д	н/д	н/д	0.008	0.001	1.571	1.571
Cystine (g)	0.765	н/д	н/д	н/д	0.065	н/д	н/д	н/д	0.007	0.002	0.839	0.839
Phenylalanine (g)	2.203	н/д	0.029	н/д	0.196	н/д	н/д	н/д	0.019	0.004	2.45	2.45
Tyrosine (g)	1.836	н/д	0.024	н/д	0.136	н/д	н/д	н/д	0.008	0.001	2.005	2.005
Valine (g)	2.754	н/д	0.038	н/д	0.184	н/д	н/д	н/д	0.03	0.002	3.009	3.009
Arginine (g)	3.58	н/д	0.062	н/д	0.255	н/д	н/д	н/д	0.066	0.003	3.966	3.966
Histidine (g)	1.652	н/д	0.014	н/д	0.095	н/д	н/д	н/д	0.011	0.002	1.775	1.775
Alanine (g)	3.335	н/д	0.038	н/д	0.166	н/д	н/д	н/д	0.014	0.002	3.556	3.556
Aspartic acid (g)	5.08	н/д	0.082	н/д	0.397	н/д	н/д	н/д	0.051	0.021	5.631	5.631
Glutamic acid (g)	8.293	н/д	0.182	н/д	0.877	н/д	н/д	н/д	0.085	0.016	9.453	9.453
Glycine (g)	3.733	н/д	0.043	н/д	0.166	н/д	н/д	н/д	0.021	0.002	3.966	3.966
Proline (g)	2.785	н/д	0.058	н/д	0.273	н/д	н/д	н/д	0.01	0.002	3.127	3.127
Serine (g)	2.02	н/д	0.038	н/д	0.213	н/д	н/д	н/д	0.02	0.004	2.295	2.295
Cholesterol (mg)	229.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	229.5	229.5
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.189	0.001	0.014	9.742	0.006	0.0	0.0	0.041	0.009	0.002	23.004	23.004
Phytosterols (mg)	н/д	0.34	н/д	н/д	н/д	н/д	н/д	3.864	н/д	н/д	4.204	4.204
Monounsaturated Fat (g)	19.094	0.019	0.014	8.172	0.006	0.0	0.0	0.042	0.001	0.0	27.349	27.349
Polyunsaturated (g)	9.884	0.003	0.034	3.995	0.012	0.0	0.0	0.047	0.026	0.005	14.006	14.006