Рецепт Chicken In Peanut Sauce (Pollo En Cacahuate) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	peanuts 18.25g	chicken 154.19g	salt 1.5g	cinnamon 0.33g	oil 3.4g	roll 10.63g	tomatoes 41.41g	onion 7.87g	garlics 0.65g	sugar 0.53g	cider vinegar 3.73g	wine 9.8g	Всего в порции	Всего в рецепте
Protein (g)	4.71	28.68	0.0	0.01	0.0	0.91	0.36	0.09	0.04	0.0	0.0	0.01	34.81	278.48
Total Fat (g)	8.99	23.22	0.0	0.0	3.4	0.46	0.08	0.01	0.0	0.0	0.0	0.0	36.16	289.28
Carbohydrates (g)	2.94	0.0	0.0	0.26	0.0	5.34	1.62	0.74	0.22	0.52	0.03	0.26	11.93	95.44
Ash (g)	0.43	1.22	1.5	0.01	0.0	0.2	0.21	0.03	0.01	0.0	0.01	0.03	3.63	29.04
Calories (kcal)	103.478	331.509	0.0	0.803	30.056	29.449	7.453	3.15	0.972	2.032	0.782	8.33	518.012	4144.096
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.08	н/д	н/д	0.0	н/д	0.08	0.64
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.52	0.16	н/д	н/д	0.0	н/д	0.68	5.44
Fructose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.57	0.1	н/д	н/д	0.01	н/д	0.68	5.44
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.0	1.0	8.0
Water (g)	1.19	101.75	0.0	0.03	0.0	3.7	39.13	7.02	0.38	0.0	3.49	8.48	165.17	1321.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.72	0.0	0.0	0.01	0.0	0.03	1.09	0.33	0.01	0.52	0.01	0.06	2.79	22.32
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.6	0.0	0.0	0.2	0.0	0.3	0.5	0.1	0.0	0.0	0.0	0.0	2.7	21.6
Calcium (mg)	16.79	16.961	0.36	3.257	0.0	9.674	4.141	1.811	1.181	0.005	0.261	0.784	55.225	441.8
Iron (mg)	0.84	1.39	0.0	0.03	0.0	0.29	0.11	0.02	0.01	0.0	0.01	0.05	2.74	21.92
Magnesium (mg)	30.66	30.838	0.015	0.195	0.0	2.126	4.555	0.787	0.163	0.0	0.186	1.176	70.702	565.616
Phosphorus (mg)	68.62	226.659	0.0	0.208	0.0	8.93	9.937	2.284	0.998	0.0	0.298	2.254	320.189	2561.512
Potassium (mg)	128.663	291.419	0.12	1.401	0.0	12.12	98.13	11.497	2.617	0.011	2.719	12.446	561.142	4489.136
Sodium (mg)	3.285	107.933	581.37	0.033	0.0	64.744	2.07	0.315	0.111	0.0	0.186	0.392	760.439	6083.512
Zinc (mg)	0.6	2.02	0.0	0.01	0.0	0.1	0.07	0.01	0.01	0.0	0.0	0.01	2.83	22.64
Copper (mg)	0.208	0.077	0.0	0.001	0.0	0.015	0.025	0.003	0.002	0.0	0.0	0.001	0.333	2.664
Manganese (mg)	0.352	0.031	0.002	0.057	н/д	0.06	0.046	0.01	0.011	0.0	0.009	0.013	0.59	4.72
Selenium (mcg)	1.3	22.2	0.0	0.0	0.0	3.0	0.0	0.0	0.1	0.0	0.0	0.0	26.7	213.6
Vitamin A, IU (IU)	0.0	215.866	0.0	0.959	0.0	0.0	344.904	0.157	0.059	0.0	0.0	0.196	562.141	4497.128
Retinol (mcg)	0.0	63.218	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	63.218	505.744
Vitamin A, RAE (mcg_RAE)	0.0	64.76	0.0	0.049	0.0	0.0	17.39	0.0	0.0	0.0	0.0	0.0	82.199	657.592
Beta Carotene (mcg)	0.0	0.0	0.0	0.364	0.0	0.0	185.908	0.079	0.033	0.0	0.0	0.098	186.482	1491.856
Vitamin E (mg)	1.52	0.46	0.0	0.01	0.31	0.03	0.22	0.0	0.0	0.0	0.0	0.0	2.56	20.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.049	0.0	0.0	1065.351	0.0	0.0	0.0	0.0	0.0	1065.399	8523.192
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.722	0.0	5.316	50.928	0.315	0.104	0.0	0.0	0.588	57.973	463.784
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.03	н/д	н/д	0.05	0.0	н/д	н/д	н/д	н/д	0.08	0.64
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.5	0.0	0.0	0.0	0.0	5.3	0.6	0.2	0.0	0.0	0.0	8.5	68.0
Thiamin (mg)	0.117	0.093	0.0	0.0	0.0	0.055	0.017	0.004	0.001	0.0	0.0	0.001	0.287	2.296
Riboflavin (mg)	0.026	0.185	0.0	0.0	0.0	0.032	0.008	0.002	0.001	0.0	0.0	0.003	0.257	2.056
Niacin (mg)	2.203	10.485	0.0	0.004	0.0	0.462	0.244	0.009	0.005	0.0	0.0	0.022	13.434	107.472
Pantothenic acid (mg)	0.323	1.403	0.0	0.001	0.0	0.048	0.037	0.009	0.004	0.0	0.0	0.003	1.829	14.632
Vitamin B-6 (mg)	0.064	0.54	0.0	0.001	0.0	0.004	0.033	0.009	0.008	0.0	0.0	0.006	0.665	5.32
Folate (mcg)	43.8	9.251	0.0	0.02	0.0	12.013	6.211	1.496	0.02	0.0	0.0	0.098	72.909	583.272
Vitamin B-12 (mcg)	0.0	0.48	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.48	3.84
Choline (mg)	9.6	92.1	0.0	0.0	н/д	1.6	2.8	0.5	0.2	0.0	0.0	0.6	107.2	857.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	8.505	0.0	0.0	0.0	0.0	0.0	0.0	8.505	68.04
Tryptophan (g)	0.046	0.324	0.0	0.0	0.0	0.011	0.004	0.001	0.0	н/д	0.0	н/д	0.386	3.088
Threonine (g)	0.161	1.187	0.0	0.0	0.0	0.028	0.012	0.002	0.001	н/д	0.0	н/д	1.391	11.128
Isoleucine (g)	0.166	1.419	0.0	0.0	0.0	0.036	0.008	0.001	0.001	н/д	0.0	н/д	1.632	13.056
Leucine (g)	0.305	2.082	0.0	0.001	0.0	0.065	0.012	0.002	0.002	н/д	0.0	н/д	2.469	19.752
Lysine (g)	0.17	2.328	0.0	0.001	0.0	0.024	0.012	0.003	0.002	н/д	0.0	н/д	2.541	20.328
Methionine (g)	0.058	0.756	0.0	0.0	0.0	0.016	0.004	0.0	0.001	н/д	0.0	н/д	0.835	6.68
Cystine (g)	0.06	0.385	0.0	0.0	0.0	0.019	0.004	0.0	0.0	н/д	0.0	н/д	0.47	3.76
Phenylalanine (g)	0.245	1.11	0.0	0.0	0.0	0.045	0.029	0.002	0.001	н/д	0.0	н/д	1.432	11.456
Tyrosine (g)	0.192	0.925	0.0	0.0	0.0	0.027	0.004	0.001	0.001	н/д	0.0	н/д	1.149	9.192
Valine (g)	0.197	1.388	0.0	0.001	0.0	0.04	0.008	0.002	0.002	н/д	0.0	н/д	1.638	13.104
Arginine (g)	0.564	1.804	0.0	0.001	0.0	0.034	0.008	0.008	0.004	н/д	0.0	н/д	2.423	19.384
Histidine (g)	0.119	0.833	0.0	0.0	0.0	0.02	0.004	0.001	0.001	н/д	0.0	н/д	0.977	7.816
Alanine (g)	0.188	1.681	0.0	0.001	0.0	0.032	0.012	0.002	0.001	н/д	0.0	н/д	1.916	15.328
Aspartic acid (g)	0.575	2.56	0.0	0.001	0.0	0.044	0.058	0.007	0.003	н/д	0.0	н/д	3.248	25.984
Glutamic acid (g)	0.984	4.179	0.0	0.001	0.0	0.294	0.178	0.02	0.005	н/д	0.0	н/д	5.662	45.296
Glycine (g)	0.283	1.881	0.0	0.001	0.0	0.033	0.008	0.002	0.001	н/д	0.0	н/д	2.21	17.68
Proline (g)	0.208	1.403	0.0	0.001	0.0	0.099	0.008	0.001	0.001	н/д	0.0	н/д	1.721	13.768
Serine (g)	0.232	1.018	0.0	0.001	0.0	0.045	0.012	0.002	0.001	н/д	0.0	н/д	1.31	10.48
Cholesterol (mg)	0.0	115.643	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	115.643	925.144
Trans Fat (g)	н/д	н/д	н/д	0.0	0.088	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.088	0.704
Saturated Fat (g)	1.246	6.646	0.0	0.001	0.253	0.102	0.012	0.003	0.001	0.0	0.0	0.0	8.264	66.112
Phytosterols (mg)	40.15	н/д	0.0	0.085	8.5	н/д	2.898	1.181	н/д	н/д	0.0	н/д	52.814	422.512
Monounsaturated Fat (g)	4.458	9.621	0.0	0.001	0.773	0.208	0.012	0.001	0.0	0.0	0.0	0.0	15.075	120.6
Polyunsaturated (g)	2.84	4.98	0.0	0.0	2.215	0.088	0.033	0.002	0.002	0.0	0.0	0.0	10.16	81.28