Рецепт Chicken In Peanut Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
oil
27.2g |
onion
99.0g |
garlic
4.87g |
curry
4.0g |
chicken breast
480.0g |
honey
84.75g |
peanut butter
64.5g |
chicken stock
118.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.09 | 0.31 | 0.51 | 100.08 | 0.25 | 14.14 | 1.18 | 117.57 | 117.57 |
Total Fat (g) | 27.2 | 0.1 | 0.02 | 0.55 | 44.4 | 0.0 | 31.95 | 0.12 | 104.35 | 104.35 |
Carbohydrates (g) | 0.0 | 9.25 | 1.61 | 2.33 | 0.0 | 69.83 | 15.47 | 0.47 | 98.96 | 98.96 |
Ash (g) | 0.0 | 0.35 | 0.07 | 0.22 | 4.85 | 0.17 | 1.94 | 0.83 | 8.42 | 8.42 |
Calories (kcal) | 240.448 | 39.6 | 7.259 | 13.0 | 825.6 | 257.64 | 379.26 | 8.28 | 1771.088 | 1771.088 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.95 | н/д | 2.95 | 2.95 |
Sucrose (g) | н/д | 0.98 | н/д | 0.02 | н/д | 0.75 | 1.54 | н/д | 3.3 | 3.3 |
Glucose (dextrose) (g) | н/д | 1.95 | н/д | 0.05 | н/д | 30.3 | 2.65 | н/д | 34.94 | 34.94 |
Fructose (g) | н/д | 1.28 | н/д | 0.03 | н/д | 34.7 | 0.0 | н/д | 36.01 | 36.01 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 1.22 | 0.0 | н/д | 1.22 | 1.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 88.22 | 2.85 | 0.38 | 333.41 | 14.49 | 1.0 | 115.69 | 556.04 | 556.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.2 | 0.05 | 0.11 | 0.0 | 69.6 | 4.19 | 0.0 | 78.15 | 78.15 |
Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | 2.63 | 0.0 | н/д | 2.64 | 2.64 |
Dietary Fiber (g) | 0.0 | 1.7 | 0.1 | 1.3 | 0.0 | 0.2 | 3.7 | 0.5 | 7.4 | 7.4 |
Calcium (mg) | 0.0 | 22.77 | 8.818 | 19.12 | 52.8 | 5.085 | 34.83 | 7.097 | 150.521 | 150.521 |
Iron (mg) | 0.01 | 0.21 | 0.08 | 1.18 | 3.55 | 0.36 | 1.39 | 0.24 | 7.02 | 7.02 |
Magnesium (mg) | 0.0 | 9.9 | 1.218 | 10.16 | 120.0 | 1.695 | 115.455 | 1.183 | 259.611 | 259.611 |
Phosphorus (mg) | 0.0 | 28.71 | 7.454 | 13.96 | 835.2 | 3.39 | 216.075 | 15.378 | 1120.167 | 1120.167 |
Potassium (mg) | 0.0 | 144.54 | 19.537 | 61.72 | 1056.0 | 44.07 | 381.84 | 94.632 | 1802.339 | 1802.339 |
Sodium (mg) | 0.0 | 3.96 | 0.828 | 2.08 | 302.4 | 3.39 | 307.02 | 186.898 | 806.576 | 806.576 |
Zinc (mg) | 0.0 | 0.17 | 0.06 | 0.16 | 3.84 | 0.19 | 1.72 | 0.08 | 6.22 | 6.22 |
Copper (mg) | 0.0 | 0.04 | 0.015 | 0.033 | 0.192 | 0.034 | 0.368 | 0.035 | 0.716 | 0.716 |
Manganese (mg) | н/д | 0.129 | 0.081 | 0.172 | 0.096 | 0.068 | 0.877 | 0.059 | 1.482 | 1.482 |
Selenium (mcg) | 0.0 | 0.5 | 0.7 | 0.7 | 79.7 | 0.7 | 26.1 | 0.0 | 108.3 | 108.3 |
Vitamin A, IU (IU) | 0.0 | 1.98 | 0.438 | 39.44 | 398.4 | 0.0 | 0.0 | 0.0 | 440.258 | 440.258 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 115.2 | 0.0 | 0.0 | 0.0 | 115.2 | 115.2 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.96 | 120.0 | 0.0 | 0.0 | 0.0 | 121.96 | 121.96 |
Beta Carotene (mcg) | 0.0 | 0.99 | 0.244 | 23.68 | 0.0 | 0.0 | 0.0 | 0.0 | 24.914 | 24.914 |
Vitamin E (mg) | 2.51 | 0.02 | 0.0 | 0.88 | 1.49 | 0.0 | 3.83 | 0.0 | 8.73 | 8.73 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 0.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.74 | 4.74 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.12 | н/д | 0.12 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.04 | 0.14 | н/д | 5.37 | н/д | 5.55 | 5.55 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.44 | н/д | 0.45 | 0.45 |
Vitamin C (mg) | 0.0 | 7.3 | 1.5 | 0.5 | 0.0 | 0.4 | 0.0 | 8.3 | 18.0 | 18.0 |
Thiamin (mg) | 0.0 | 0.05 | 0.01 | 0.01 | 0.288 | 0.0 | 0.071 | 0.0 | 0.428 | 0.428 |
Riboflavin (mg) | 0.0 | 0.03 | 0.005 | 0.011 | 0.432 | 0.034 | 0.071 | 0.012 | 0.595 | 0.595 |
Niacin (mg) | 0.0 | 0.119 | 0.034 | 0.139 | 47.568 | 0.102 | 8.488 | 0.603 | 57.053 | 57.053 |
Pantothenic acid (mg) | 0.0 | 0.119 | 0.029 | н/д | 3.84 | 0.059 | 0.671 | 0.012 | 4.73 | 4.73 |
Vitamin B-6 (mg) | 0.0 | 0.119 | 0.06 | 0.046 | 2.544 | 0.017 | 0.355 | 0.012 | 3.153 | 3.153 |
Folate (mcg) | 0.0 | 18.81 | 0.146 | 6.16 | 19.2 | 1.695 | 22.575 | 0.0 | 68.586 | 68.586 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.63 | 0.0 | 0.0 | 0.05 | 1.68 | 1.68 |
Choline (mg) | н/д | 6.0 | 1.1 | 2.6 | 322.1 | 1.9 | 42.4 | н/д | 376.1 | 376.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.01 | 0.003 | н/д | 1.152 | 0.0 | н/д | н/д | 1.165 | 1.165 |
Threonine (g) | 0.0 | 0.02 | 0.008 | н/д | 4.176 | 0.0 | н/д | н/д | 4.204 | 4.204 |
Isoleucine (g) | 0.0 | 0.01 | 0.011 | н/д | 5.088 | 0.008 | н/д | н/д | 5.117 | 5.117 |
Leucine (g) | 0.0 | 0.03 | 0.015 | н/д | 7.344 | 0.008 | н/д | н/д | 7.397 | 7.397 |
Lysine (g) | 0.0 | 0.04 | 0.013 | н/д | 8.304 | 0.008 | н/д | н/д | 8.365 | 8.365 |
Methionine (g) | 0.0 | 0.0 | 0.004 | н/д | 2.688 | 0.0 | н/д | н/д | 2.692 | 2.692 |
Cystine (g) | 0.0 | 0.0 | 0.003 | н/д | 1.296 | 0.0 | н/д | н/д | 1.299 | 1.299 |
Phenylalanine (g) | 0.0 | 0.03 | 0.009 | н/д | 3.936 | 0.008 | н/д | н/д | 3.983 | 3.983 |
Tyrosine (g) | 0.0 | 0.01 | 0.004 | н/д | 3.264 | 0.008 | н/д | н/д | 3.286 | 3.286 |
Valine (g) | 0.0 | 0.02 | 0.014 | н/д | 4.896 | 0.008 | н/д | н/д | 4.938 | 4.938 |
Arginine (g) | 0.0 | 0.099 | 0.031 | н/д | 6.192 | 0.008 | н/д | н/д | 6.33 | 6.33 |
Histidine (g) | 0.0 | 0.01 | 0.005 | н/д | 3.024 | 0.0 | н/д | н/д | 3.039 | 3.039 |
Alanine (g) | 0.0 | 0.02 | 0.006 | н/д | 5.712 | 0.008 | н/д | н/д | 5.747 | 5.747 |
Aspartic acid (g) | 0.0 | 0.089 | 0.024 | н/д | 8.928 | 0.025 | н/д | н/д | 9.066 | 9.066 |
Glutamic acid (g) | 0.0 | 0.257 | 0.039 | н/д | 14.784 | 0.017 | н/д | н/д | 15.098 | 15.098 |
Glycine (g) | 0.0 | 0.03 | 0.01 | н/д | 5.904 | 0.008 | н/д | н/д | 5.952 | 5.952 |
Proline (g) | 0.0 | 0.01 | 0.005 | н/д | 4.56 | 0.076 | н/д | н/д | 4.651 | 4.651 |
Serine (g) | 0.0 | 0.02 | 0.009 | н/д | 3.504 | 0.008 | н/д | н/д | 3.542 | 3.542 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 307.2 | 0.0 | 0.0 | 0.0 | 307.2 | 307.2 |
Trans Fat (g) | 0.702 | н/д | н/д | н/д | 0.576 | н/д | н/д | н/д | 1.278 | 1.278 |
Saturated Fat (g) | 2.021 | 0.04 | 0.004 | 0.09 | 12.768 | 0.0 | 6.14 | 0.035 | 21.098 | 21.098 |
Phytosterols (mg) | 68.0 | 14.85 | н/д | 2.88 | н/д | н/д | н/д | н/д | 85.73 | 85.73 |
Monounsaturated Fat (g) | 6.183 | 0.01 | 0.0 | 0.222 | 18.336 | 0.0 | 13.371 | 0.059 | 38.181 | 38.181 |
Polyunsaturated (g) | 17.718 | 0.02 | 0.012 | 0.102 | 9.408 | 0.0 | 7.308 | 0.024 | 34.592 | 34.592 |