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Рецепт Chicken In Peanut Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
27.2g 		onion
99.0g 		garlic
4.87g 		curry
4.0g 		chicken breast
480.0g 		honey
84.75g 		peanut butter
64.5g 		chicken stock
118.29g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.09 0.31 0.51 100.08 0.25 14.14 1.18 117.57 117.57
Total Fat (g) 27.2 0.1 0.02 0.55 44.4 0.0 31.95 0.12 104.35 104.35
Carbohydrates (g) 0.0 9.25 1.61 2.33 0.0 69.83 15.47 0.47 98.96 98.96
Ash (g) 0.0 0.35 0.07 0.22 4.85 0.17 1.94 0.83 8.42 8.42
Calories (kcal) 240.448 39.6 7.259 13.0 825.6 257.64 379.26 8.28 1771.088 1771.088
Starch (g) н/д 0.0 н/д н/д н/д н/д 2.95 н/д 2.95 2.95
Sucrose (g) н/д 0.98 н/д 0.02 н/д 0.75 1.54 н/д 3.3 3.3
Glucose (dextrose) (g) н/д 1.95 н/д 0.05 н/д 30.3 2.65 н/д 34.94 34.94
Fructose (g) н/д 1.28 н/д 0.03 н/д 34.7 0.0 н/д 36.01 36.01
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д 1.22 0.0 н/д 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 88.22 2.85 0.38 333.41 14.49 1.0 115.69 556.04 556.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.05 0.11 0.0 69.6 4.19 0.0 78.15 78.15
Galactose (g) н/д 0.0 н/д 0.01 н/д 2.63 0.0 н/д 2.64 2.64
Dietary Fiber (g) 0.0 1.7 0.1 1.3 0.0 0.2 3.7 0.5 7.4 7.4
Calcium (mg) 0.0 22.77 8.818 19.12 52.8 5.085 34.83 7.097 150.521 150.521
Iron (mg) 0.01 0.21 0.08 1.18 3.55 0.36 1.39 0.24 7.02 7.02
Magnesium (mg) 0.0 9.9 1.218 10.16 120.0 1.695 115.455 1.183 259.611 259.611
Phosphorus (mg) 0.0 28.71 7.454 13.96 835.2 3.39 216.075 15.378 1120.167 1120.167
Potassium (mg) 0.0 144.54 19.537 61.72 1056.0 44.07 381.84 94.632 1802.339 1802.339
Sodium (mg) 0.0 3.96 0.828 2.08 302.4 3.39 307.02 186.898 806.576 806.576
Zinc (mg) 0.0 0.17 0.06 0.16 3.84 0.19 1.72 0.08 6.22 6.22
Copper (mg) 0.0 0.04 0.015 0.033 0.192 0.034 0.368 0.035 0.716 0.716
Manganese (mg) н/д 0.129 0.081 0.172 0.096 0.068 0.877 0.059 1.482 1.482
Selenium (mcg) 0.0 0.5 0.7 0.7 79.7 0.7 26.1 0.0 108.3 108.3
Vitamin A, IU (IU) 0.0 1.98 0.438 39.44 398.4 0.0 0.0 0.0 440.258 440.258
Retinol (mcg) 0.0 0.0 0.0 0.0 115.2 0.0 0.0 0.0 115.2 115.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.96 120.0 0.0 0.0 0.0 121.96 121.96
Beta Carotene (mcg) 0.0 0.99 0.244 23.68 0.0 0.0 0.0 0.0 24.914 24.914
Vitamin E (mg) 2.51 0.02 0.0 0.88 1.49 0.0 3.83 0.0 8.73 8.73
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 0.78 0.0 0.0 0.0 0.0 0.0 4.74 4.74
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.12 н/д 0.12 0.12
Tocopherol, gamma (mg) н/д 0.0 н/д 0.04 0.14 н/д 5.37 н/д 5.55 5.55
Tocopherol, delta (mg) н/д 0.0 н/д 0.01 н/д н/д 0.44 н/д 0.45 0.45
Vitamin C (mg) 0.0 7.3 1.5 0.5 0.0 0.4 0.0 8.3 18.0 18.0
Thiamin (mg) 0.0 0.05 0.01 0.01 0.288 0.0 0.071 0.0 0.428 0.428
Riboflavin (mg) 0.0 0.03 0.005 0.011 0.432 0.034 0.071 0.012 0.595 0.595
Niacin (mg) 0.0 0.119 0.034 0.139 47.568 0.102 8.488 0.603 57.053 57.053
Pantothenic acid (mg) 0.0 0.119 0.029 н/д 3.84 0.059 0.671 0.012 4.73 4.73
Vitamin B-6 (mg) 0.0 0.119 0.06 0.046 2.544 0.017 0.355 0.012 3.153 3.153
Folate (mcg) 0.0 18.81 0.146 6.16 19.2 1.695 22.575 0.0 68.586 68.586
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.63 0.0 0.0 0.05 1.68 1.68
Choline (mg) н/д 6.0 1.1 2.6 322.1 1.9 42.4 н/д 376.1 376.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.01 0.003 н/д 1.152 0.0 н/д н/д 1.165 1.165
Threonine (g) 0.0 0.02 0.008 н/д 4.176 0.0 н/д н/д 4.204 4.204
Isoleucine (g) 0.0 0.01 0.011 н/д 5.088 0.008 н/д н/д 5.117 5.117
Leucine (g) 0.0 0.03 0.015 н/д 7.344 0.008 н/д н/д 7.397 7.397
Lysine (g) 0.0 0.04 0.013 н/д 8.304 0.008 н/д н/д 8.365 8.365
Methionine (g) 0.0 0.0 0.004 н/д 2.688 0.0 н/д н/д 2.692 2.692
Cystine (g) 0.0 0.0 0.003 н/д 1.296 0.0 н/д н/д 1.299 1.299
Phenylalanine (g) 0.0 0.03 0.009 н/д 3.936 0.008 н/д н/д 3.983 3.983
Tyrosine (g) 0.0 0.01 0.004 н/д 3.264 0.008 н/д н/д 3.286 3.286
Valine (g) 0.0 0.02 0.014 н/д 4.896 0.008 н/д н/д 4.938 4.938
Arginine (g) 0.0 0.099 0.031 н/д 6.192 0.008 н/д н/д 6.33 6.33
Histidine (g) 0.0 0.01 0.005 н/д 3.024 0.0 н/д н/д 3.039 3.039
Alanine (g) 0.0 0.02 0.006 н/д 5.712 0.008 н/д н/д 5.747 5.747
Aspartic acid (g) 0.0 0.089 0.024 н/д 8.928 0.025 н/д н/д 9.066 9.066
Glutamic acid (g) 0.0 0.257 0.039 н/д 14.784 0.017 н/д н/д 15.098 15.098
Glycine (g) 0.0 0.03 0.01 н/д 5.904 0.008 н/д н/д 5.952 5.952
Proline (g) 0.0 0.01 0.005 н/д 4.56 0.076 н/д н/д 4.651 4.651
Serine (g) 0.0 0.02 0.009 н/д 3.504 0.008 н/д н/д 3.542 3.542
Cholesterol (mg) 0.0 0.0 0.0 0.0 307.2 0.0 0.0 0.0 307.2 307.2
Trans Fat (g) 0.702 н/д н/д н/д 0.576 н/д н/д н/д 1.278 1.278
Saturated Fat (g) 2.021 0.04 0.004 0.09 12.768 0.0 6.14 0.035 21.098 21.098
Phytosterols (mg) 68.0 14.85 н/д 2.88 н/д н/д н/д н/д 85.73 85.73
Monounsaturated Fat (g) 6.183 0.01 0.0 0.222 18.336 0.0 13.371 0.059 38.181 38.181
Polyunsaturated (g) 17.718 0.02 0.012 0.102 9.408 0.0 7.308 0.024 34.592 34.592