Рецепт Chicken In Paper - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chicken breast 11.6g	sherry 1.23g	ginger 0.34g	soy sauce 1.33g	Всего в порции	Всего в рецепте
Protein (g)	2.42	0.0	0.01	0.08	2.51	30.12
Total Fat (g)	1.07	0.0	0.0	0.0	1.08	12.96
Carbohydrates (g)	0.0	0.17	0.06	0.1	0.33	3.96
Ash (g)	0.12	н/д	0.0	0.2	0.32	3.84
Calories (kcal)	19.952	1.967	0.273	0.707	22.898	274.776
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.2	0.0	0.0	0.2	2.4
Water (g)	8.06	0.87	0.27	0.94	10.14	121.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.1	0.01	0.02	0.12	1.44
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	1.276	0.098	0.055	0.253	1.682	20.184
Iron (mg)	0.09	0.0	0.0	0.03	0.12	1.44
Magnesium (mg)	2.9	0.111	0.147	0.573	3.731	44.772
Phosphorus (mg)	20.184	0.111	0.116	1.667	22.077	264.924
Potassium (mg)	25.52	1.131	1.415	2.893	30.959	371.508
Sodium (mg)	7.308	0.111	0.044	75.16	82.623	991.476
Zinc (mg)	0.09	0.0	0.0	0.01	0.1	1.2
Copper (mg)	0.005	0.001	0.001	0.001	0.007	0.084
Manganese (mg)	0.002	н/д	0.001	0.006	0.009	0.108
Selenium (mcg)	1.9	0.0	0.0	0.0	1.9	22.8
Vitamin A, IU (IU)	9.628	н/д	0.0	0.0	9.628	115.536
Retinol (mcg)	2.784	0.0	0.0	0.0	2.784	33.408
Vitamin A, RAE (mcg_RAE)	2.9	0.0	0.0	0.0	2.9	34.8
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.04	0.0	0.0	0.0	0.04	0.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.007	0.0	0.0	0.0	0.008	0.096
Riboflavin (mg)	0.01	0.0	0.0	0.002	0.013	0.156
Niacin (mg)	1.15	0.003	0.003	0.029	1.184	14.208
Pantothenic acid (mg)	0.093	н/д	0.001	0.004	0.097	1.164
Vitamin B-6 (mg)	0.061	0.0	0.001	0.002	0.064	0.768
Folate (mcg)	0.464	0.0	0.038	0.187	0.688	8.256
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.0	0.04	0.48
Choline (mg)	7.8	0.1	0.1	0.2	8.2	98.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.028	н/д	0.0	0.001	0.029	0.348
Threonine (g)	0.101	н/д	0.0	0.003	0.104	1.248
Isoleucine (g)	0.123	н/д	0.0	0.004	0.127	1.524
Leucine (g)	0.177	н/д	0.0	0.007	0.184	2.208
Lysine (g)	0.201	н/д	0.0	0.005	0.206	2.472
Methionine (g)	0.065	н/д	0.0	0.001	0.066	0.792
Cystine (g)	0.031	н/д	0.0	0.001	0.033	0.396
Phenylalanine (g)	0.095	н/д	0.0	0.004	0.1	1.2
Tyrosine (g)	0.079	н/д	0.0	0.003	0.082	0.984
Valine (g)	0.118	н/д	0.0	0.004	0.123	1.476
Arginine (g)	0.15	н/д	0.0	0.006	0.156	1.872
Histidine (g)	0.073	н/д	0.0	0.002	0.075	0.9
Alanine (g)	0.138	н/д	0.0	0.004	0.142	1.704
Aspartic acid (g)	0.216	н/д	0.001	0.009	0.225	2.7
Glutamic acid (g)	0.357	н/д	0.001	0.02	0.378	4.536
Glycine (g)	0.143	н/д	0.0	0.004	0.147	1.764
Proline (g)	0.11	н/д	0.0	0.006	0.116	1.392
Serine (g)	0.085	н/д	0.0	0.005	0.09	1.08
Cholesterol (mg)	7.424	0.0	0.0	0.0	7.424	89.088
Trans Fat (g)	0.014	н/д	н/д	н/д	0.014	0.168
Saturated Fat (g)	0.309	0.0	0.001	0.0	0.309	3.708
Phytosterols (mg)	н/д	н/д	0.051	н/д	0.051	0.612
Monounsaturated Fat (g)	0.443	0.0	0.001	0.0	0.444	5.328
Polyunsaturated (g)	0.227	0.0	0.001	0.0	0.228	2.736