Рецепт Chicken in Hungarian style - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken thighs
180.12g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 31.11 | 31.11 | 31.11 |
| Total Fat (g) | 27.47 | 27.47 | 27.47 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 1.46 | 1.46 | 1.46 |
| Calories (kcal) | 380.053 | 380.053 | 380.053 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 121.91 | 121.91 | 121.91 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 18.012 | 18.012 | 18.012 |
| Iron (mg) | 1.78 | 1.78 | 1.78 |
| Magnesium (mg) | 36.024 | 36.024 | 36.024 |
| Phosphorus (mg) | 261.174 | 261.174 | 261.174 |
| Potassium (mg) | 345.83 | 345.83 | 345.83 |
| Sodium (mg) | 136.891 | 136.891 | 136.891 |
| Zinc (mg) | 2.88 | 2.88 | 2.88 |
| Copper (mg) | 0.108 | 0.108 | 0.108 |
| Manganese (mg) | 0.036 | 0.036 | 0.036 |
| Selenium (mcg) | 23.2 | 23.2 | 23.2 |
| Vitamin A, IU (IU) | 268.379 | 268.379 | 268.379 |
| Retinol (mcg) | 73.849 | 73.849 | 73.849 |
| Vitamin A, RAE (mcg_RAE) | 79.253 | 79.253 | 79.253 |
| Beta Carotene (mcg) | 12.608 | 12.608 | 12.608 |
| Vitamin E (mg) | 0.5 | 0.5 | 0.5 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 4.1 | 4.1 | 4.1 |
| Thiamin (mg) | 0.108 | 0.108 | 0.108 |
| Riboflavin (mg) | 0.27 | 0.27 | 0.27 |
| Niacin (mg) | 9.781 | 9.781 | 9.781 |
| Pantothenic acid (mg) | 1.855 | 1.855 | 1.855 |
| Vitamin B-6 (mg) | 0.468 | 0.468 | 0.468 |
| Folate (mcg) | 14.41 | 14.41 | 14.41 |
| Vitamin B-12 (mcg) | 0.54 | 0.54 | 0.54 |
| Choline (mg) | 96.9 | 96.9 | 96.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.342 | 0.342 | 0.342 |
| Threonine (g) | 1.279 | 1.279 | 1.279 |
| Isoleucine (g) | 1.549 | 1.549 | 1.549 |
| Leucine (g) | 2.252 | 2.252 | 2.252 |
| Lysine (g) | 2.522 | 2.522 | 2.522 |
| Methionine (g) | 0.829 | 0.829 | 0.829 |
| Cystine (g) | 0.414 | 0.414 | 0.414 |
| Phenylalanine (g) | 1.207 | 1.207 | 1.207 |
| Tyrosine (g) | 0.991 | 0.991 | 0.991 |
| Valine (g) | 1.513 | 1.513 | 1.513 |
| Arginine (g) | 1.963 | 1.963 | 1.963 |
| Histidine (g) | 0.919 | 0.919 | 0.919 |
| Alanine (g) | 1.819 | 1.819 | 1.819 |
| Aspartic acid (g) | 2.774 | 2.774 | 2.774 |
| Glutamic acid (g) | 4.539 | 4.539 | 4.539 |
| Glycine (g) | 2.053 | 2.053 | 2.053 |
| Proline (g) | 1.531 | 1.531 | 1.531 |
| Serine (g) | 1.063 | 1.063 | 1.063 |
| Cholesterol (mg) | 151.301 | 151.301 | 151.301 |
| Trans Fat (g) | 0.396 | 0.396 | 0.396 |
| Saturated Fat (g) | 7.907 | 7.907 | 7.907 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 11.726 | 11.726 | 11.726 |
| Polyunsaturated (g) | 6.088 | 6.088 | 6.088 |