Рецепт Chicken In French Onion Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		broccoli
172.94g 		carrots
283.5g 		mushrooms
135.8g 		celery
44.95g 		onions
78.4g 		chicken breast
184.6g 		chicken bouillon
240.0g 		garlic salt
1.4g 		pepper
1.05g 		paprika
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.88 1.81 4.2 0.31 0.67 42.62 4.85 0.24 0.11 н/д 59.69 59.69
Total Fat (g) 0.64 0.37 0.46 0.08 0.07 2.29 1.37 0.01 0.03 н/д 5.32 5.32
Carbohydrates (g) 11.48 23.36 4.45 1.33 3.15 0.0 0.91 1.02 0.68 н/д 46.39 46.39
Ash (g) 1.5 1.79 1.15 0.34 0.74 1.88 н/д 0.05 0.05 н/д 7.49 7.49
Calories (kcal) 58.798 99.225 29.876 7.191 14.896 203.06 38.4 4.648 2.678 н/д 458.772 458.772
Starch (g) 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.17 7.71 0.0 0.05 н/д н/д н/д н/д н/д н/д 7.93 7.93
Glucose (dextrose) (g) 0.85 2.95 2.01 0.25 н/д н/д н/д н/д н/д н/д 6.05 6.05
Fructose (g) 1.18 2.84 0.23 0.23 н/д н/д н/д н/д н/д н/д 4.47 4.47
Lactose (g) 0.36 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.36 0.36
Maltose (g) 0.36 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.36 0.36
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 154.43 256.14 125.52 42.89 73.77 138.01 230.28 0.09 0.11 н/д 1021.25 1021.25
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.94 13.49 2.24 0.82 1.72 0.0 0.7 0.34 0.01 н/д 22.27 22.27
Galactose (g) 0.0 0.0 0.0 0.3 н/д н/д н/д н/д н/д н/д 0.3 0.3
Dietary Fiber (g) 4.5 8.2 1.4 0.7 0.9 0.0 0.0 0.1 0.3 н/д 16.2 16.2
Calcium (mg) 81.279 90.72 4.074 17.978 35.28 20.306 9.6 1.12 4.589 н/д 264.946 264.946
Iron (mg) 1.26 2.52 0.68 0.09 0.1 1.33 0.5 0.04 0.3 н/д 6.83 6.83
Magnesium (mg) 36.316 28.35 12.222 4.944 4.704 51.688 2.4 0.812 2.037 н/д 143.473 143.473
Phosphorus (mg) 114.137 79.38 116.788 10.787 21.952 361.816 72.0 5.838 1.817 н/д 784.514 784.514
Potassium (mg) 546.475 671.895 431.844 116.857 87.024 470.73 206.4 15.414 13.22 н/д 2559.858 2559.858
Sodium (mg) 57.069 221.13 6.79 35.956 290.864 119.99 763.2 0.364 0.462 н/д 1495.825 1495.825
Zinc (mg) 0.71 0.48 0.71 0.06 0.23 1.48 0.24 0.04 0.01 н/д 3.95 3.95
Copper (mg) 0.086 0.284 0.435 0.018 0.047 0.074 0.12 0.002 0.012 н/д 1.077 1.077
Manganese (mg) 0.363 0.425 0.068 0.045 0.078 0.037 н/д 0.008 0.059 н/д 1.083 1.083
Selenium (mcg) 4.3 2.6 12.6 0.2 0.2 32.9 0.0 0.5 0.0 н/д 53.3 53.3
Vitamin A, IU (IU) 1077.385 39094.65 0.0 201.803 0.784 38.766 н/д 0.0 3.14 н/д 40416.528 40416.528
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 11.076 0.0 0.0 0.0 н/д 11.076 11.076
Vitamin A, RAE (mcg_RAE) 53.61 1956.15 0.0 9.888 0.0 11.076 0.0 0.0 0.158 н/д 2030.881 2030.881
Beta Carotene (mcg) 624.295 18118.485 0.0 121.352 0.784 0.0 0.0 0.0 1.638 н/д 18866.554 18866.554
Vitamin E (mg) 1.35 н/д 0.01 0.12 0.05 0.24 0.05 0.01 0.01 н/д 1.84 1.84
Vitamin D (IU) н/д н/д 24.444 н/д н/д н/д н/д н/д н/д н/д 24.444 24.444
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 н/д 0.063 0.063
Lutein + zeaxanthin (mcg) 2426.278 1014.93 0.0 127.194 1.568 0.0 0.0 0.0 2.153 н/д 3572.123 3572.123
Tocopherol, beta (mg) 0.02 н/д 0.01 0.0 н/д н/д н/д 0.0 0.0 н/д 0.03 0.03
Tocopherol, gamma (mg) 0.29 н/д 0.01 0.0 н/д 0.07 н/д 0.0 0.05 н/д 0.43 0.43
Tocopherol, delta (mg) 0.0 н/д 0.01 0.0 н/д н/д н/д 0.0 0.0 н/д 0.01 0.01
Vitamin C (mg) 154.3 7.4 2.9 1.4 3.4 2.2 0.0 0.3 0.2 н/д 171.9 171.9
Thiamin (mg) 0.121 0.085 0.109 0.009 0.024 0.129 0.0 0.007 0.001 н/д 0.484 0.484
Riboflavin (mg) 0.208 0.113 0.543 0.027 0.008 0.166 0.072 0.002 0.003 н/д 1.142 1.142
Niacin (mg) 1.107 1.588 4.902 0.144 0.047 20.657 3.288 0.01 0.012 н/д 31.754 31.754
Pantothenic acid (mg) 0.986 1.134 2.037 0.112 0.078 1.514 н/д н/д н/д н/д 5.861 5.861
Vitamin B-6 (mg) 0.311 0.312 0.136 0.031 0.11 1.015 0.024 0.041 0.004 н/д 1.984 1.984
Folate (mcg) 108.949 76.545 21.728 16.18 7.84 7.384 4.8 0.028 0.105 н/д 243.559 243.559
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.7 0.24 0.0 0.0 н/д 1.0 1.0
Choline (mg) 32.3 21.3 23.5 2.7 н/д 135.5 11.3 0.9 0.1 н/д 227.7 227.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.052 0.028 0.054 0.004 0.008 0.498 н/д 0.003 н/д н/д 0.648 0.648
Threonine (g) 0.156 0.085 0.149 0.009 0.016 1.809 н/д 0.007 н/д н/д 2.23 2.23
Isoleucine (g) 0.138 0.085 0.109 0.009 0.024 2.252 н/д 0.009 н/д н/д 2.626 2.626
Leucine (g) 0.225 0.113 0.163 0.013 0.024 3.194 н/д 0.014 н/д н/д 3.746 3.746
Lysine (g) 0.242 0.085 0.149 0.013 0.031 3.618 н/д 0.008 н/д н/д 4.148 4.148
Methionine (g) 0.069 0.028 0.041 0.004 0.008 1.181 н/д 0.005 н/д н/д 1.337 1.337
Cystine (g) 0.052 0.028 0.014 0.0 0.016 0.554 н/д 0.002 н/д н/д 0.666 0.666
Phenylalanine (g) 0.208 0.085 0.122 0.009 0.016 1.698 н/д 0.007 н/д н/д 2.145 2.145
Tyrosine (g) 0.086 0.057 0.054 0.004 0.016 1.44 н/д 0.003 н/д н/д 1.661 1.661
Valine (g) 0.225 0.113 0.312 0.013 0.016 2.123 н/д 0.01 н/д н/д 2.813 2.813
Arginine (g) 0.329 0.113 0.109 0.009 0.086 2.566 н/д 0.023 н/д н/д 3.235 3.235
Histidine (g) 0.104 0.028 0.081 0.004 0.008 1.329 н/д 0.004 н/д н/д 1.559 1.559
Alanine (g) 0.173 0.142 0.272 0.009 0.016 2.326 н/д 0.005 н/д н/д 2.942 2.942
Aspartic acid (g) 0.571 0.312 0.272 0.054 0.031 3.803 н/д 0.018 н/д н/д 5.06 5.06
Glutamic acid (g) 0.934 0.482 0.462 0.04 0.102 6.387 н/д 0.03 н/д н/д 8.437 8.437
Glycine (g) 0.156 0.057 0.122 0.009 0.024 2.086 н/д 0.007 н/д н/д 2.46 2.46
Proline (g) 0.19 0.057 0.109 0.009 0.024 1.754 н/д 0.004 н/д н/д 2.145 2.145
Serine (g) 0.208 0.085 0.122 0.009 0.016 1.458 н/д 0.007 н/д н/д 1.905 1.905
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 107.068 0.0 0.0 0.0 н/д 107.068 107.068
Trans Fat (g) н/д н/д н/д н/д н/д 0.055 н/д н/д н/д н/д 0.055 0.055
Saturated Fat (g) 0.069 0.057 0.054 0.018 0.016 0.609 0.384 0.002 0.01 н/д 1.219 1.219
Phytosterols (mg) н/д н/д н/д 2.697 н/д н/д н/д 0.112 0.966 н/д 3.775 3.775
Monounsaturated Fat (g) 0.017 0.028 0.0 0.013 0.008 0.554 0.576 0.0 0.011 н/д 1.208 1.208
Polyunsaturated (g) 0.069 0.198 0.19 0.036 0.031 0.517 0.264 0.005 0.012 н/д 1.323 1.323