Рецепт Chicken In Crockpot - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
138.45g |
onion
48.0g |
mushrooms
67.9g |
sherry
59.0g |
seasonings
3.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 31.97 | 0.53 | 2.1 | 0.12 | 0.29 | 35.0 | 35.0 |
| Total Fat (g) | 1.72 | 0.05 | 0.23 | 0.0 | 0.23 | 2.22 | 2.22 |
| Carbohydrates (g) | 0.0 | 4.48 | 2.23 | 8.08 | 1.97 | 16.75 | 16.75 |
| Ash (g) | 1.41 | 0.17 | 0.58 | н/д | 0.18 | 2.33 | 2.33 |
| Calories (kcal) | 152.295 | 19.199 | 14.938 | 94.4 | 9.21 | 290.042 | 290.042 |
| Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.48 | 0.0 | н/д | н/д | 0.48 | 0.48 |
| Glucose (dextrose) (g) | н/д | 0.95 | 1.0 | н/д | н/д | 1.95 | 1.95 |
| Fructose (g) | н/д | 0.62 | 0.12 | н/д | н/д | 0.73 | 0.73 |
| Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 9.0 | 9.0 |
| Water (g) | 103.51 | 42.77 | 62.76 | 41.6 | 0.28 | 250.92 | 250.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 2.04 | 1.12 | 4.59 | 0.09 | 7.84 | 7.84 |
| Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.7 | 0.0 | 0.3 | 1.8 | 1.8 |
| Calcium (mg) | 15.23 | 11.039 | 2.037 | 4.72 | 29.88 | 62.906 | 62.906 |
| Iron (mg) | 1.0 | 0.1 | 0.34 | 0.14 | 1.06 | 2.64 | 2.64 |
| Magnesium (mg) | 38.766 | 4.8 | 6.111 | 5.31 | 6.72 | 61.707 | 61.707 |
| Phosphorus (mg) | 271.362 | 13.919 | 58.394 | 5.31 | 5.13 | 354.115 | 354.115 |
| Potassium (mg) | 353.048 | 70.076 | 215.922 | 54.28 | 20.52 | 713.845 | 713.845 |
| Sodium (mg) | 89.993 | 1.92 | 3.395 | 5.31 | 0.81 | 101.427 | 101.427 |
| Zinc (mg) | 1.11 | 0.08 | 0.35 | 0.04 | 0.09 | 1.68 | 1.68 |
| Copper (mg) | 0.055 | 0.019 | 0.217 | 0.03 | 0.025 | 0.347 | 0.347 |
| Manganese (mg) | 0.028 | 0.062 | 0.034 | н/д | 0.206 | 0.33 | 0.33 |
| Selenium (mcg) | 24.6 | 0.2 | 6.3 | 0.3 | 0.2 | 31.7 | 31.7 |
| Vitamin A, IU (IU) | 29.075 | 0.96 | 0.0 | н/д | 78.96 | 108.994 | 108.994 |
| Retinol (mcg) | 8.307 | 0.0 | 0.0 | 0.0 | 0.0 | 8.307 | 8.307 |
| Vitamin A, RAE (mcg_RAE) | 8.307 | 0.0 | 0.0 | 0.0 | 3.96 | 12.267 | 12.267 |
| Beta Carotene (mcg) | 0.0 | 0.48 | 0.0 | 0.0 | 47.04 | 47.52 | 47.52 |
| Vitamin E (mg) | 0.18 | 0.01 | 0.01 | 0.0 | 0.04 | 0.24 | 0.24 |
| Vitamin D (IU) | н/д | н/д | 12.222 | н/д | н/д | 12.222 | 12.222 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 | 0.06 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.92 | 0.0 | 0.0 | 15.09 | 17.01 | 17.01 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.01 | н/д | н/д | 0.06 | 0.06 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.01 |
| Vitamin C (mg) | 1.7 | 3.6 | 1.4 | 0.0 | 0.4 | 7.0 | 7.0 |
| Thiamin (mg) | 0.097 | 0.024 | 0.054 | 0.012 | 0.008 | 0.195 | 0.195 |
| Riboflavin (mg) | 0.125 | 0.014 | 0.272 | 0.012 | 0.006 | 0.428 | 0.428 |
| Niacin (mg) | 15.493 | 0.058 | 2.451 | 0.124 | 0.089 | 18.214 | 18.214 |
| Pantothenic acid (mg) | 1.135 | 0.058 | 1.018 | н/д | н/д | 2.211 | 2.211 |
| Vitamin B-6 (mg) | 0.761 | 0.058 | 0.068 | 0.0 | 0.04 | 0.927 | 0.927 |
| Folate (mcg) | 5.538 | 9.119 | 10.864 | 0.0 | 4.14 | 29.661 | 29.661 |
| Vitamin B-12 (mcg) | 0.53 | 0.0 | 0.03 | 0.0 | 0.0 | 0.55 | 0.55 |
| Choline (mg) | 101.6 | 2.9 | 11.7 | 3.0 | 0.9 | 120.2 | 120.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.374 | 0.005 | 0.027 | н/д | н/д | 0.406 | 0.406 |
| Threonine (g) | 1.357 | 0.01 | 0.075 | н/д | н/д | 1.441 | 1.441 |
| Isoleucine (g) | 1.689 | 0.005 | 0.054 | н/д | н/д | 1.748 | 1.748 |
| Leucine (g) | 2.395 | 0.014 | 0.081 | н/д | н/д | 2.491 | 2.491 |
| Lysine (g) | 2.714 | 0.019 | 0.075 | н/д | н/д | 2.808 | 2.808 |
| Methionine (g) | 0.886 | 0.0 | 0.02 | н/д | н/д | 0.906 | 0.906 |
| Cystine (g) | 0.415 | 0.0 | 0.007 | н/д | н/д | 0.422 | 0.422 |
| Phenylalanine (g) | 1.274 | 0.014 | 0.061 | н/д | н/д | 1.349 | 1.349 |
| Tyrosine (g) | 1.08 | 0.005 | 0.027 | н/д | н/д | 1.112 | 1.112 |
| Valine (g) | 1.592 | 0.01 | 0.156 | н/д | н/д | 1.758 | 1.758 |
| Arginine (g) | 1.924 | 0.048 | 0.054 | н/д | н/д | 2.027 | 2.027 |
| Histidine (g) | 0.997 | 0.005 | 0.041 | н/д | н/д | 1.042 | 1.042 |
| Alanine (g) | 1.744 | 0.01 | 0.136 | н/д | н/д | 1.89 | 1.89 |
| Aspartic acid (g) | 2.852 | 0.043 | 0.136 | н/д | н/д | 3.031 | 3.031 |
| Glutamic acid (g) | 4.79 | 0.125 | 0.231 | н/д | н/д | 5.146 | 5.146 |
| Glycine (g) | 1.564 | 0.014 | 0.061 | н/д | н/д | 1.64 | 1.64 |
| Proline (g) | 1.315 | 0.005 | 0.054 | н/д | н/д | 1.374 | 1.374 |
| Serine (g) | 1.094 | 0.01 | 0.061 | н/д | н/д | 1.164 | 1.164 |
| Cholesterol (mg) | 80.301 | 0.0 | 0.0 | 0.0 | 0.0 | 80.301 | 80.301 |
| Trans Fat (g) | 0.042 | н/д | н/д | н/д | н/д | 0.042 | 0.042 |
| Saturated Fat (g) | 0.457 | 0.019 | 0.027 | 0.0 | 0.099 | 0.602 | 0.602 |
| Phytosterols (mg) | н/д | 7.2 | н/д | н/д | 2.88 | 10.08 | 10.08 |
| Monounsaturated Fat (g) | 0.415 | 0.005 | 0.0 | 0.0 | 0.036 | 0.456 | 0.456 |
| Polyunsaturated (g) | 0.388 | 0.01 | 0.095 | 0.0 | 0.058 | 0.551 | 0.551 |