Рецепт Chicken in Creamy Green Onion Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breast 46.15g	onion 14.4g	full-fat 226.8g	Всего в порции	Всего в рецепте
Protein (g)	10.66	0.26	78.34	89.26	89.26
Total Fat (g)	0.57	0.03	46.83	47.43	47.43
Carbohydrates (g)	0.0	1.06	79.81	80.87	80.87
Ash (g)	0.47	0.12	10.12	10.7	10.7
Calories (kcal)	50.765	4.608	988.848	1044.221	1044.221
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	34.5	12.94	11.7	59.14	59.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.34	17.01	17.35	17.35
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	21.8	22.1	22.1
Calcium (mg)	5.077	10.368	467.208	482.653	482.653
Iron (mg)	0.33	0.21	14.45	14.99	14.99
Magnesium (mg)	12.922	2.88	972.972	988.774	988.774
Phosphorus (mg)	90.454	5.328	1120.392	1216.174	1216.174
Potassium (mg)	117.683	39.744	5704.02	5861.447	5861.447
Sodium (mg)	29.998	2.304	29.484	61.786	61.786
Zinc (mg)	0.37	0.06	8.89	9.32	9.32
Copper (mg)	0.018	0.012	6.623	6.653	6.653
Manganese (mg)	0.009	0.023	5.171	5.203	5.203
Selenium (mcg)	8.2	0.1	17.0	25.3	25.3
Vitamin A, IU (IU)	9.692	143.568	272.16	425.42	425.42
Retinol (mcg)	2.769	0.0	0.0	2.769	2.769
Vitamin A, RAE (mcg_RAE)	2.769	7.2	13.608	23.577	23.577
Beta Carotene (mcg)	0.0	86.112	163.296	249.408	249.408
Vitamin E (mg)	0.06	0.08	4.42	4.56	4.56
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	163.728	0.0	163.728	163.728
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	0.02	0.02
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.6	2.7	0.0	3.3	3.3
Thiamin (mg)	0.032	0.009	1.315	1.356	1.356
Riboflavin (mg)	0.042	0.012	2.631	2.684	2.684
Niacin (mg)	5.164	0.076	9.798	15.038	15.038
Pantothenic acid (mg)	0.378	0.012	3.606	3.996	3.996
Vitamin B-6 (mg)	0.254	0.009	1.043	1.306	1.306
Folate (mcg)	1.846	9.216	782.46	793.522	793.522
Vitamin B-12 (mcg)	0.18	0.0	0.0	0.18	0.18
Choline (mg)	33.9	0.8	432.3	467.0	467.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.125	0.003	1.134	1.261	1.261
Threonine (g)	0.452	0.01	3.402	3.864	3.864
Isoleucine (g)	0.563	0.012	3.81	4.385	4.385
Leucine (g)	0.798	0.016	6.373	7.187	7.187
Lysine (g)	0.905	0.013	5.216	6.134	6.134
Methionine (g)	0.295	0.003	1.066	1.364	1.364
Cystine (g)	0.138	н/д	1.27	1.409	1.409
Phenylalanine (g)	0.425	0.009	4.082	4.516	4.516
Tyrosine (g)	0.36	0.007	2.971	3.338	3.338
Valine (g)	0.531	0.012	3.901	4.443	4.443
Arginine (g)	0.641	0.019	6.078	6.738	6.738
Histidine (g)	0.332	0.004	2.109	2.446	2.446
Alanine (g)	0.581	0.012	3.697	4.29	4.29
Aspartic acid (g)	0.951	0.024	9.843	10.818	10.818
Glutamic acid (g)	1.597	0.055	15.173	16.824	16.824
Glycine (g)	0.521	0.013	3.629	4.163	4.163
Proline (g)	0.438	0.017	4.581	5.037	5.037
Serine (g)	0.365	0.012	4.536	4.912	4.912
Cholesterol (mg)	26.767	0.0	0.0	26.767	26.767
Trans Fat (g)	0.014	н/д	н/д	0.014	0.014
Saturated Fat (g)	0.152	0.004	6.781	6.938	6.938
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.138	0.004	10.342	10.485	10.485
Polyunsaturated (g)	0.129	0.01	26.445	26.584	26.584