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Рецепт Chicken In Coriander Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Freshly grnd black pepper Hopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		corn oil
1.69g 		chicken thighs
90.06g 		onions --
76.54g 		wine
29.5g 		cilantro
0.47g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 15.55 0.84 0.02 0.01 0.0 16.43 65.72
Total Fat (g) 1.69 13.73 0.08 0.0 0.0 0.0 15.5 62.0
Carbohydrates (g) 0.0 0.0 7.15 0.8 0.02 0.0 7.97 31.88
Ash (g) 0.0 0.73 0.27 0.07 0.01 0.75 1.82 7.28
Calories (kcal) 14.918 190.027 30.617 24.485 0.109 0.0 260.155 1040.62
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.76 н/д н/д н/д 0.76 3.04
Glucose (dextrose) (g) н/д н/д 1.51 н/д н/д н/д 1.51 6.04
Fructose (g) н/д н/д 0.99 н/д н/д н/д 0.99 3.96
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 3.1 0.0 0.0 3.1 12.4
Water (g) 0.0 60.95 68.21 25.54 0.44 0.0 155.14 620.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.25 0.23 0.0 0.0 3.48 13.92
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 0.0 0.0 0.0 1.3 5.2
Calcium (mg) 0.0 9.006 17.605 2.36 0.316 0.18 29.467 117.868
Iron (mg) 0.0 0.89 0.16 0.11 0.01 0.0 1.17 4.68
Magnesium (mg) 0.0 18.012 7.654 3.245 0.123 0.008 29.041 116.164
Phosphorus (mg) 0.0 130.587 22.197 5.9 0.226 0.0 158.911 635.644
Potassium (mg) 0.0 172.915 111.752 29.205 2.458 0.06 316.39 1265.56
Sodium (mg) 0.0 68.446 3.062 1.475 0.217 290.685 363.884 1455.536
Zinc (mg) 0.0 1.44 0.13 0.04 0.0 0.0 1.61 6.44
Copper (mg) 0.0 0.054 0.031 0.003 0.001 0.0 0.089 0.356
Manganese (mg) н/д 0.018 0.1 0.035 0.002 0.001 0.156 0.624
Selenium (mcg) 0.0 11.6 0.4 0.1 0.0 0.0 12.1 48.4
Vitamin A, IU (IU) 0.0 134.189 1.531 0.0 31.834 0.0 167.554 670.216
Retinol (mcg) 0.0 36.925 0.0 0.0 0.0 0.0 36.925 147.7
Vitamin A, RAE (mcg_RAE) 0.0 39.626 0.0 0.0 1.59 0.0 41.216 164.864
Beta Carotene (mcg) 0.0 6.304 0.765 0.0 18.54 0.0 25.609 102.436
Vitamin E (mg) 0.24 0.25 0.02 0.0 0.01 0.0 0.52 2.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.062 0.0 4.081 0.0 7.142 28.568
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.1 5.7 0.0 0.1 0.0 7.9 31.6
Thiamin (mg) 0.0 0.054 0.038 0.003 0.0 0.0 0.096 0.384
Riboflavin (mg) 0.0 0.135 0.023 0.006 0.001 0.0 0.165 0.66
Niacin (mg) 0.0 4.89 0.092 0.05 0.005 0.0 5.037 20.148
Pantothenic acid (mg) 0.0 0.928 0.092 0.012 0.003 0.0 1.034 4.136
Vitamin B-6 (mg) 0.0 0.234 0.092 0.015 0.001 0.0 0.341 1.364
Folate (mcg) 0.0 7.205 14.543 0.295 0.292 0.0 22.335 89.34
Vitamin B-12 (mcg) 0.0 0.27 0.0 0.0 0.0 0.0 0.27 1.08
Choline (mg) 0.0 48.5 4.7 1.5 0.1 0.0 54.7 218.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.171 0.008 н/д н/д 0.0 0.179 0.716
Threonine (g) 0.0 0.639 0.015 н/д н/д 0.0 0.655 2.62
Isoleucine (g) 0.0 0.775 0.008 н/д н/д 0.0 0.782 3.128
Leucine (g) 0.0 1.126 0.023 н/д н/д 0.0 1.149 4.596
Lysine (g) 0.0 1.261 0.031 н/д н/д 0.0 1.291 5.164
Methionine (g) 0.0 0.414 0.0 н/д н/д 0.0 0.414 1.656
Cystine (g) 0.0 0.207 0.0 н/д н/д 0.0 0.207 0.828
Phenylalanine (g) 0.0 0.603 0.023 н/д н/д 0.0 0.626 2.504
Tyrosine (g) 0.0 0.495 0.008 н/д н/д 0.0 0.503 2.012
Valine (g) 0.0 0.757 0.015 н/д н/д 0.0 0.772 3.088
Arginine (g) 0.0 0.982 0.077 н/д н/д 0.0 1.058 4.232
Histidine (g) 0.0 0.459 0.008 н/д н/д 0.0 0.467 1.868
Alanine (g) 0.0 0.91 0.015 н/д н/д 0.0 0.925 3.7
Aspartic acid (g) 0.0 1.387 0.069 н/д н/д 0.0 1.456 5.824
Glutamic acid (g) 0.0 2.27 0.199 н/д н/д 0.0 2.469 9.876
Glycine (g) 0.0 1.027 0.023 н/д н/д 0.0 1.05 4.2
Proline (g) 0.0 0.766 0.008 н/д н/д 0.0 0.773 3.092
Serine (g) 0.0 0.531 0.015 н/д н/д 0.0 0.547 2.188
Cholesterol (mg) 0.0 75.65 0.0 0.0 0.0 0.0 75.65 302.6
Trans Fat (g) 0.005 0.198 н/д н/д н/д н/д 0.203 0.812
Saturated Fat (g) 0.219 3.954 0.031 0.0 0.0 0.0 4.203 16.812
Phytosterols (mg) 16.335 н/д 11.481 н/д 0.024 0.0 27.84 111.36
Monounsaturated Fat (g) 0.465 5.863 0.008 0.0 0.001 0.0 6.337 25.348
Polyunsaturated (g) 0.923 3.044 0.015 0.0 0.0 0.0 3.982 15.928