Рецепт Chicken In Champagne Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breasts
139.2g |
flour
2.61g |
butter
12.5g |
onions
16.5g |
mushrooms
20.21g |
port
4.92g |
champagne
39.2g |
chicken stock
39.43g |
peppercorns
1.07g |
tarragon
0.1g |
cream
20.0g |
parsley
0.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.27 | 0.11 | 0.18 | 0.62 | 0.01 | 0.03 | 0.39 | 0.12 | 0.02 | 0.54 | 0.01 | 31.32 | 187.92 |
Total Fat (g) | 12.88 | 0.03 | 10.14 | 0.02 | 0.07 | 0.0 | 0.0 | 0.04 | 0.03 | 0.01 | 3.86 | 0.0 | 27.07 | 162.42 |
Carbohydrates (g) | 0.0 | 1.99 | 0.01 | 1.54 | 0.66 | 0.67 | 1.02 | 0.16 | 0.69 | 0.05 | 0.73 | 0.01 | 7.54 | 45.24 |
Ash (g) | 1.41 | 0.01 | 0.26 | 0.06 | 0.17 | н/д | 0.08 | 0.28 | 0.05 | 0.01 | 0.12 | 0.0 | 2.44 | 14.64 |
Calories (kcal) | 239.424 | 9.482 | 89.625 | 6.6 | 4.446 | 7.867 | 32.144 | 2.76 | 2.72 | 0.295 | 39.0 | 0.071 | 434.434 | 2606.604 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.16 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 0.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.33 | 0.3 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.62 | 3.72 |
Fructose (g) | н/д | н/д | н/д | 0.21 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | 1.5 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 28.8 |
Water (g) | 96.69 | 0.31 | 1.98 | 14.7 | 18.68 | 3.47 | 34.05 | 38.56 | 0.11 | 0.01 | 14.75 | 0.17 | 223.49 | 1340.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.01 | 0.7 | 0.33 | 0.38 | 0.38 | 0.0 | 0.01 | н/д | 0.03 | 0.0 | 1.84 | 11.04 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 1.0 | 6.0 |
Calcium (mg) | 15.312 | 0.391 | 3.0 | 3.795 | 0.606 | 0.393 | 3.528 | 2.366 | 4.661 | 1.139 | 19.2 | 0.273 | 54.665 | 327.99 |
Iron (mg) | 1.03 | 0.12 | 0.0 | 0.03 | 0.1 | 0.01 | 0.11 | 0.08 | 0.31 | 0.03 | 0.01 | 0.01 | 1.85 | 11.1 |
Magnesium (mg) | 34.8 | 0.573 | 0.25 | 1.65 | 1.819 | 0.443 | 3.92 | 0.394 | 2.069 | 0.347 | 1.8 | 0.099 | 48.164 | 288.984 |
Phosphorus (mg) | 242.208 | 2.813 | 3.0 | 4.785 | 17.379 | 0.443 | 7.056 | 5.126 | 1.845 | 0.313 | 16.0 | 0.115 | 301.083 | 1806.498 |
Potassium (mg) | 306.24 | 2.787 | 3.0 | 24.09 | 64.263 | 4.523 | 27.832 | 31.545 | 13.429 | 3.02 | 24.4 | 1.096 | 506.226 | 3037.356 |
Sodium (mg) | 87.696 | 0.052 | 72.0 | 0.66 | 1.01 | 0.443 | 1.96 | 62.302 | 0.469 | 0.062 | 8.0 | 0.111 | 234.765 | 1408.59 |
Zinc (mg) | 1.11 | 0.02 | 0.01 | 0.03 | 0.11 | 0.0 | 0.05 | 0.03 | 0.02 | 0.0 | 0.05 | 0.0 | 1.43 | 8.58 |
Copper (mg) | 0.056 | 0.004 | 0.0 | 0.007 | 0.065 | 0.002 | 0.0 | 0.012 | 0.012 | 0.001 | 0.002 | 0.0 | 0.16 | 0.96 |
Manganese (mg) | 0.028 | 0.018 | 0.0 | 0.021 | 0.01 | н/д | 0.047 | 0.02 | 0.06 | 0.008 | 0.0 | 0.0 | 0.212 | 1.272 |
Selenium (mcg) | 23.1 | 0.9 | 0.1 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 26.3 | 157.8 |
Vitamin A, IU (IU) | 115.536 | 0.0 | 312.375 | 0.33 | 0.0 | н/д | 0.0 | 0.0 | 3.189 | 4.2 | 131.2 | 16.673 | 583.503 | 3501.018 |
Retinol (mcg) | 33.408 | 0.0 | 83.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.6 | 0.0 | 152.883 | 917.298 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 0.0 | 85.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.21 | 36.2 | 0.833 | 157.703 | 946.218 |
Beta Carotene (mcg) | 0.0 | 0.0 | 19.75 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 1.664 | н/д | 7.4 | 10.003 | 38.982 | 233.892 |
Vitamin E (mg) | 0.43 | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.11 | 0.0 | 0.85 | 5.1 |
Vitamin D (IU) | н/д | н/д | 7.0 | н/д | 3.638 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.638 | 63.828 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.064 | н/д | 0.0 | 0.0 | 0.064 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.469 | 0.0 | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | 2.187 | н/д | 0.0 | 11.006 | 14.322 | 85.932 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.1 | 0.6 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.4 | 0.0 | 0.0 | 2.8 | 0.2 | 0.1 | 0.2 | 0.3 | 5.1 | 30.6 |
Thiamin (mg) | 0.084 | 0.021 | 0.001 | 0.008 | 0.016 | 0.001 | 0.004 | 0.0 | 0.001 | 0.0 | 0.006 | 0.0 | 0.142 | 0.852 |
Riboflavin (mg) | 0.125 | 0.013 | 0.004 | 0.005 | 0.081 | 0.001 | 0.008 | 0.004 | 0.003 | 0.001 | 0.03 | 0.0 | 0.274 | 1.644 |
Niacin (mg) | 13.795 | 0.154 | 0.005 | 0.02 | 0.73 | 0.01 | 0.043 | 0.201 | 0.012 | 0.009 | 0.012 | 0.003 | 14.993 | 89.958 |
Pantothenic acid (mg) | 1.114 | 0.011 | 0.014 | 0.02 | 0.303 | н/д | 0.02 | 0.004 | н/д | н/д | 0.056 | 0.001 | 1.542 | 9.252 |
Vitamin B-6 (mg) | 0.738 | 0.001 | 0.0 | 0.02 | 0.02 | 0.0 | 0.02 | 0.004 | 0.004 | 0.002 | 0.006 | 0.0 | 0.815 | 4.89 |
Folate (mcg) | 5.568 | 4.767 | 0.375 | 3.135 | 3.233 | 0.0 | 0.392 | 0.0 | 0.107 | 0.274 | 0.4 | 0.301 | 18.552 | 111.312 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.04 | 0.0 | 0.56 | 3.36 |
Choline (mg) | 93.4 | 0.3 | 2.4 | 1.0 | 3.5 | 0.2 | 1.7 | н/д | 0.1 | н/д | 3.4 | 0.0 | 106.0 | 636.0 |
Folic acid (mcg) | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 24.072 |
Tryptophan (g) | 0.334 | 0.003 | 0.001 | 0.002 | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.008 | 0.0 | 0.357 | 2.142 |
Threonine (g) | 1.211 | 0.007 | 0.005 | 0.003 | 0.022 | н/д | н/д | н/д | н/д | н/д | 0.024 | 0.0 | 1.273 | 7.638 |
Isoleucine (g) | 1.476 | 0.009 | 0.006 | 0.002 | 0.016 | н/д | н/д | н/д | н/д | н/д | 0.032 | 0.0 | 1.541 | 9.246 |
Leucine (g) | 2.13 | 0.018 | 0.01 | 0.005 | 0.024 | н/д | н/д | н/д | н/д | н/д | 0.052 | 0.0 | 2.24 | 13.44 |
Lysine (g) | 2.408 | 0.006 | 0.009 | 0.007 | 0.022 | н/д | н/д | н/д | н/д | н/д | 0.042 | 0.0 | 2.494 | 14.964 |
Methionine (g) | 0.78 | 0.005 | 0.003 | 0.0 | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.0 | 0.807 | 4.842 |
Cystine (g) | 0.376 | 0.006 | 0.001 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.0 | 0.391 | 2.346 |
Phenylalanine (g) | 1.141 | 0.014 | 0.005 | 0.005 | 0.018 | н/д | н/д | н/д | н/д | н/д | 0.026 | 0.0 | 1.209 | 7.254 |
Tyrosine (g) | 0.947 | 0.008 | 0.005 | 0.002 | 0.008 | н/д | н/д | н/д | н/д | н/д | 0.026 | 0.0 | 0.996 | 5.976 |
Valine (g) | 1.42 | 0.011 | 0.008 | 0.003 | 0.046 | н/д | н/д | н/д | н/д | н/д | 0.036 | 0.0 | 1.524 | 9.144 |
Arginine (g) | 1.796 | 0.011 | 0.004 | 0.017 | 0.016 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 1.863 | 11.178 |
Histidine (g) | 0.877 | 0.006 | 0.003 | 0.002 | 0.012 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.0 | 0.913 | 5.478 |
Alanine (g) | 1.656 | 0.009 | 0.004 | 0.003 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.018 | 0.0 | 1.731 | 10.386 |
Aspartic acid (g) | 2.589 | 0.011 | 0.008 | 0.015 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.042 | 0.001 | 2.706 | 16.236 |
Glutamic acid (g) | 4.287 | 0.091 | 0.023 | 0.043 | 0.069 | н/д | н/д | н/д | н/д | н/д | 0.114 | 0.0 | 4.627 | 27.762 |
Glycine (g) | 1.712 | 0.01 | 0.003 | 0.005 | 0.018 | н/д | н/д | н/д | н/д | н/д | 0.012 | 0.0 | 1.76 | 10.56 |
Proline (g) | 1.322 | 0.031 | 0.01 | 0.002 | 0.016 | н/д | н/д | н/д | н/д | н/д | 0.052 | 0.0 | 1.434 | 8.604 |
Serine (g) | 1.016 | 0.014 | 0.006 | 0.003 | 0.018 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | 1.088 | 6.528 |
Cholesterol (mg) | 89.088 | 0.0 | 26.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 0.0 | 129.163 | 774.978 |
Trans Fat (g) | 0.167 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.167 | 1.002 |
Saturated Fat (g) | 3.703 | 0.004 | 6.421 | 0.007 | 0.008 | 0.0 | 0.0 | 0.012 | 0.01 | 0.002 | 2.404 | 0.0 | 12.571 | 75.426 |
Phytosterols (mg) | н/д | н/д | н/д | 2.475 | н/д | н/д | н/д | н/д | 0.981 | 0.081 | н/д | 0.01 | 3.547 | 21.282 |
Monounsaturated Fat (g) | 5.317 | 0.002 | 2.628 | 0.002 | 0.0 | 0.0 | 0.0 | 0.02 | 0.011 | 0.0 | 1.116 | 0.001 | 9.096 | 54.576 |
Polyunsaturated (g) | 2.728 | 0.011 | 0.38 | 0.003 | 0.028 | 0.0 | 0.0 | 0.008 | 0.012 | 0.004 | 0.144 | 0.0 | 3.318 | 19.908 |