Рецепт Chicken in Basil Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
15.25g |
bread crumbs
6.75g |
chicken breast
46.15g |
butter
10.65g |
chicken broth
29.57g |
whipping cream
30.0g |
pimientos
28.35g |
parmesan cheese
12.5g |
basil
0.96g |
pepper
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.49 | 0.9 | 10.66 | 0.09 | 0.3 | 0.62 | 6.27 | 4.81 | 0.03 | 0.01 | 24.17 | 96.68 |
Total Fat (g) | 0.5 | 0.36 | 0.57 | 8.64 | 0.03 | 11.1 | 8.85 | 3.58 | 0.01 | 0.0 | 33.62 | 134.48 |
Carbohydrates (g) | 0.69 | 4.86 | 0.0 | 0.01 | 0.12 | 0.84 | 0.49 | 0.51 | 0.03 | 0.04 | 7.58 | 30.32 |
Ash (g) | 0.11 | 0.19 | 0.47 | 0.22 | 0.21 | 0.14 | н/д | 1.0 | 0.01 | 0.0 | 2.36 | 9.44 |
Calories (kcal) | 9.15 | 26.663 | 50.765 | 76.361 | 2.07 | 103.5 | 106.313 | 53.875 | 0.221 | 0.166 | 429.082 | 1716.328 |
Starch (g) | н/д | 4.03 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.03 | 16.12 |
Sucrose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | 0.0 | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.14 | 0.56 |
Fructose (g) | 0.0 | 0.17 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.18 | 0.72 |
Lactose (g) | 0.8 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.82 | 3.28 |
Maltose (g) | 0.0 | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.15 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.47 | 0.44 | 34.5 | 1.69 | 28.92 | 17.31 | 11.08 | 2.61 | 0.88 | 0.01 | 110.91 | 443.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.8 | 0.42 | 0.0 | 0.01 | 0.0 | 0.03 | 0.18 | 0.11 | 0.0 | 0.0 | 1.55 | 6.2 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 17.233 | 12.353 | 5.077 | 2.556 | 1.774 | 19.5 | 174.069 | 138.625 | 1.699 | 0.284 | 373.169 | 1492.676 |
Iron (mg) | 0.0 | 0.33 | 0.33 | 0.0 | 0.06 | 0.01 | 0.12 | 0.11 | 0.03 | 0.02 | 1.01 | 4.04 |
Magnesium (mg) | 1.525 | 2.903 | 12.922 | 0.213 | 0.296 | 2.1 | 6.237 | 4.75 | 0.614 | 0.126 | 31.686 | 126.744 |
Phosphorus (mg) | 13.878 | 11.138 | 90.454 | 2.556 | 3.844 | 18.6 | 210.924 | 91.125 | 0.538 | 0.112 | 443.168 | 1772.672 |
Potassium (mg) | 21.808 | 13.23 | 117.683 | 2.556 | 23.658 | 22.5 | 45.927 | 15.625 | 2.832 | 0.818 | 266.636 | 1066.544 |
Sodium (mg) | 6.1 | 49.41 | 29.998 | 61.344 | 46.725 | 11.4 | 404.838 | 191.125 | 0.038 | 0.029 | 801.006 | 3204.024 |
Zinc (mg) | 0.06 | 0.1 | 0.37 | 0.01 | 0.02 | 0.07 | 0.84 | 0.48 | 0.01 | 0.0 | 1.96 | 7.84 |
Copper (mg) | 0.002 | 0.018 | 0.018 | 0.0 | 0.009 | 0.003 | 0.009 | 0.03 | 0.004 | 0.001 | 0.092 | 0.368 |
Manganese (mg) | 0.0 | 0.062 | 0.009 | 0.0 | 0.015 | 0.0 | н/д | 0.011 | 0.011 | 0.004 | 0.112 | 0.448 |
Selenium (mcg) | 0.6 | 1.7 | 8.2 | 0.1 | 0.0 | 0.2 | 4.1 | 2.2 | 0.0 | 0.0 | 17.1 | 68.4 |
Vitamin A, IU (IU) | 15.555 | 0.0 | 9.692 | 266.144 | 0.0 | 441.0 | н/д | 55.25 | 50.64 | 0.194 | 838.474 | 3353.896 |
Retinol (mcg) | 4.27 | 0.0 | 2.769 | 71.462 | 0.0 | 121.5 | 65.489 | 14.625 | 0.0 | 0.0 | 280.114 | 1120.456 |
Vitamin A, RAE (mcg_RAE) | 4.27 | 0.0 | 2.769 | 72.846 | 0.0 | 123.3 | 69.174 | 15.0 | 2.534 | 0.01 | 289.903 | 1159.612 |
Beta Carotene (mcg) | 0.763 | 0.0 | 0.0 | 16.827 | 0.0 | 21.6 | 42.525 | 3.875 | 30.163 | 0.101 | 115.854 | 463.416 |
Vitamin E (mg) | 0.01 | 0.01 | 0.06 | 0.25 | 0.0 | 0.32 | 0.08 | 0.03 | 0.01 | 0.0 | 0.76 | 3.04 |
Vitamin D (IU) | 6.1 | н/д | н/д | 5.964 | н/д | 15.6 | н/д | н/д | н/д | н/д | 27.664 | 110.656 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.103 | 0.0 | 54.24 | 0.133 | 59.476 | 237.904 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.32 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 2.1 | 0.2 | 0.7 | 0.0 | 0.2 | 0.0 | 3.6 | 14.4 |
Thiamin (mg) | 0.006 | 0.065 | 0.032 | 0.001 | 0.0 | 0.006 | 0.009 | 0.004 | 0.0 | 0.0 | 0.124 | 0.496 |
Riboflavin (mg) | 0.027 | 0.027 | 0.042 | 0.003 | 0.003 | 0.033 | 0.099 | 0.061 | 0.001 | 0.0 | 0.297 | 1.188 |
Niacin (mg) | 0.017 | 0.448 | 5.164 | 0.004 | 0.151 | 0.012 | 0.023 | 0.014 | 0.009 | 0.001 | 5.841 | 23.364 |
Pantothenic acid (mg) | 0.055 | 0.037 | 0.378 | 0.012 | 0.003 | 0.078 | н/д | 0.041 | 0.002 | н/д | 0.606 | 2.424 |
Vitamin B-6 (mg) | 0.006 | 0.008 | 0.254 | 0.0 | 0.003 | 0.009 | 0.02 | 0.006 | 0.002 | 0.0 | 0.308 | 1.232 |
Folate (mcg) | 0.763 | 7.223 | 1.846 | 0.32 | 0.0 | 1.2 | 2.268 | 1.25 | 0.653 | 0.007 | 15.528 | 62.112 |
Vitamin B-12 (mcg) | 0.07 | 0.02 | 0.18 | 0.02 | 0.01 | 0.05 | 0.2 | 0.28 | 0.0 | 0.0 | 0.83 | 3.32 |
Choline (mg) | 2.2 | 1.0 | 33.9 | 2.0 | н/д | 5.0 | 9.8 | 1.9 | 0.1 | 0.0 | 56.0 | 224.0 |
Folic acid (mcg) | 0.0 | 5.535 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.535 | 22.14 |
Tryptophan (g) | 0.012 | 0.011 | 0.125 | 0.001 | н/д | 0.009 | н/д | 0.065 | 0.0 | н/д | 0.223 | 0.892 |
Threonine (g) | 0.021 | 0.029 | 0.452 | 0.004 | н/д | 0.027 | н/д | 0.183 | 0.001 | н/д | 0.717 | 2.868 |
Isoleucine (g) | 0.026 | 0.036 | 0.563 | 0.005 | н/д | 0.036 | н/д | 0.246 | 0.001 | н/д | 0.914 | 3.656 |
Leucine (g) | 0.041 | 0.065 | 0.798 | 0.009 | н/д | 0.06 | н/д | 0.465 | 0.002 | н/д | 1.44 | 5.76 |
Lysine (g) | 0.021 | 0.029 | 0.905 | 0.007 | н/д | 0.048 | н/д | 0.373 | 0.001 | н/д | 1.384 | 5.536 |
Methionine (g) | 0.012 | 0.016 | 0.295 | 0.002 | н/д | 0.015 | н/д | 0.128 | 0.0 | н/д | 0.468 | 1.872 |
Cystine (g) | 0.003 | 0.019 | 0.138 | 0.001 | н/д | 0.006 | н/д | 0.015 | 0.0 | н/д | 0.183 | 0.732 |
Phenylalanine (g) | 0.023 | 0.045 | 0.425 | 0.004 | н/д | 0.03 | н/д | 0.26 | 0.001 | н/д | 0.788 | 3.152 |
Tyrosine (g) | 0.023 | 0.027 | 0.36 | 0.004 | н/д | 0.03 | н/д | 0.291 | 0.001 | н/д | 0.736 | 2.944 |
Valine (g) | 0.029 | 0.041 | 0.531 | 0.006 | н/д | 0.042 | н/д | 0.315 | 0.001 | н/д | 0.965 | 3.86 |
Arginine (g) | 0.012 | 0.037 | 0.641 | 0.003 | н/д | 0.021 | н/д | 0.196 | 0.001 | н/д | 0.912 | 3.648 |
Histidine (g) | 0.012 | 0.02 | 0.332 | 0.002 | н/д | 0.018 | н/д | 0.136 | 0.0 | н/д | 0.522 | 2.088 |
Alanine (g) | 0.015 | 0.032 | 0.581 | 0.003 | н/д | 0.021 | н/д | 0.145 | 0.001 | н/д | 0.8 | 3.2 |
Aspartic acid (g) | 0.037 | 0.052 | 0.951 | 0.006 | н/д | 0.048 | н/д | 0.334 | 0.003 | н/д | 1.43 | 5.72 |
Glutamic acid (g) | 0.099 | 0.278 | 1.597 | 0.019 | н/д | 0.129 | н/д | 1.088 | 0.003 | н/д | 3.212 | 12.848 |
Glycine (g) | 0.012 | 0.033 | 0.521 | 0.002 | н/д | 0.012 | н/д | 0.095 | 0.001 | н/д | 0.677 | 2.708 |
Proline (g) | 0.052 | 0.092 | 0.438 | 0.009 | н/д | 0.06 | н/д | 0.578 | 0.001 | н/д | 1.23 | 4.92 |
Serine (g) | 0.017 | 0.045 | 0.365 | 0.005 | н/д | 0.033 | н/д | 0.286 | 0.001 | н/д | 0.751 | 3.004 |
Cholesterol (mg) | 1.525 | 0.0 | 26.767 | 22.898 | 0.0 | 41.1 | 26.649 | 11.0 | 0.0 | 0.0 | 129.939 | 519.756 |
Trans Fat (g) | н/д | н/д | 0.014 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.056 |
Saturated Fat (g) | 0.285 | 0.081 | 0.152 | 5.471 | 0.009 | 6.909 | 5.574 | 2.163 | 0.0 | 0.001 | 20.644 | 82.576 |
Phytosterols (mg) | н/д | 0.54 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.6 | 2.4 |
Monounsaturated Fat (g) | 0.124 | 0.069 | 0.138 | 2.239 | 0.015 | 3.207 | 2.534 | 1.048 | 0.001 | 0.001 | 9.375 | 37.5 |
Polyunsaturated (g) | 0.031 | 0.139 | 0.129 | 0.324 | 0.006 | 0.411 | 0.281 | 0.146 | 0.004 | 0.001 | 1.471 | 5.884 |