Рецепт Chicken In Balsamic Vinegar - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breast
442.25g |
fruity
20.0g |
fruity
30.0g |
tarragon
7.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 102.12 | 0.72 | 1.08 | 1.64 | 105.56 | 105.56 |
Total Fat (g) | 5.48 | 0.78 | 1.17 | 0.52 | 7.96 | 7.96 |
Carbohydrates (g) | 0.0 | 17.58 | 26.37 | 3.62 | 47.57 | 47.57 |
Ash (g) | 4.51 | н/д | н/д | 0.87 | 5.38 | 5.38 |
Calories (kcal) | 486.479 | 80.2 | 120.3 | 21.24 | 708.219 | 708.219 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 330.63 | 0.6 | 0.9 | 0.56 | 332.69 | 332.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.8 | 13.2 | н/д | 22.0 | 22.0 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.5 | 0.9 | 0.9 |
Calcium (mg) | 48.648 | 1.0 | 1.5 | 82.008 | 133.156 | 133.156 |
Iron (mg) | 3.18 | 1.2 | 1.8 | 2.33 | 8.51 | 8.51 |
Magnesium (mg) | 123.831 | 3.8 | 5.7 | 24.984 | 158.315 | 158.315 |
Phosphorus (mg) | 866.817 | 11.6 | 17.4 | 22.536 | 918.353 | 918.353 |
Potassium (mg) | 1127.746 | 22.0 | 33.0 | 217.44 | 1400.186 | 1400.186 |
Sodium (mg) | 287.465 | 116.8 | 175.2 | 4.464 | 583.929 | 583.929 |
Zinc (mg) | 3.54 | 1.11 | 1.67 | 0.28 | 6.6 | 6.6 |
Copper (mg) | 0.177 | 0.024 | 0.036 | 0.049 | 0.286 | 0.286 |
Manganese (mg) | 0.088 | н/д | н/д | 0.574 | 0.662 | 0.662 |
Selenium (mcg) | 78.7 | 3.1 | 4.6 | 0.3 | 86.7 | 86.7 |
Vitamin A, IU (IU) | 92.873 | н/д | н/д | 302.4 | 395.273 | 395.273 |
Retinol (mcg) | 26.535 | 150.2 | 225.3 | 0.0 | 402.035 | 402.035 |
Vitamin A, RAE (mcg_RAE) | 26.535 | 150.2 | 225.3 | 15.12 | 417.155 | 417.155 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin E (mg) | 0.57 | 0.28 | 0.41 | н/д | 1.26 | 1.26 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.18 | н/д | н/д | н/д | 0.18 | 0.18 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.3 | 0.0 | 0.0 | 3.6 | 8.9 | 8.9 |
Thiamin (mg) | 0.31 | 0.25 | 0.375 | 0.018 | 0.953 | 0.953 |
Riboflavin (mg) | 0.398 | 0.282 | 0.423 | 0.096 | 1.2 | 1.2 |
Niacin (mg) | 49.488 | 3.34 | 5.01 | 0.644 | 58.483 | 58.483 |
Pantothenic acid (mg) | 3.626 | н/д | н/д | н/д | 3.626 | 3.626 |
Vitamin B-6 (mg) | 2.432 | 0.37 | 0.555 | 0.174 | 3.531 | 3.531 |
Folate (mcg) | 17.69 | 66.6 | 99.9 | 19.728 | 203.918 | 203.918 |
Vitamin B-12 (mcg) | 1.68 | 1.11 | 1.67 | 0.0 | 4.46 | 4.46 |
Choline (mg) | 324.6 | 1.7 | 2.5 | н/д | 328.8 | 328.8 |
Folic acid (mcg) | 0.0 | 62.8 | 94.2 | 0.0 | 157.0 | 157.0 |
Tryptophan (g) | 1.194 | н/д | н/д | н/д | 1.194 | 1.194 |
Threonine (g) | 4.334 | н/д | н/д | н/д | 4.334 | 4.334 |
Isoleucine (g) | 5.395 | н/д | н/д | н/д | 5.395 | 5.395 |
Leucine (g) | 7.651 | н/д | н/д | н/д | 7.651 | 7.651 |
Lysine (g) | 8.668 | н/д | н/д | н/д | 8.668 | 8.668 |
Methionine (g) | 2.83 | н/д | н/д | н/д | 2.83 | 2.83 |
Cystine (g) | 1.327 | н/д | н/д | н/д | 1.327 | 1.327 |
Phenylalanine (g) | 4.069 | н/д | н/д | н/д | 4.069 | 4.069 |
Tyrosine (g) | 3.45 | н/д | н/д | н/д | 3.45 | 3.45 |
Valine (g) | 5.086 | н/д | н/д | н/д | 5.086 | 5.086 |
Arginine (g) | 6.147 | н/д | н/д | н/д | 6.147 | 6.147 |
Histidine (g) | 3.184 | н/д | н/д | н/д | 3.184 | 3.184 |
Alanine (g) | 5.572 | н/д | н/д | н/д | 5.572 | 5.572 |
Aspartic acid (g) | 9.11 | н/д | н/д | н/д | 9.11 | 9.11 |
Glutamic acid (g) | 15.302 | н/д | н/д | н/д | 15.302 | 15.302 |
Glycine (g) | 4.997 | н/д | н/д | н/д | 4.997 | 4.997 |
Proline (g) | 4.201 | н/д | н/д | н/д | 4.201 | 4.201 |
Serine (g) | 3.494 | н/д | н/д | н/д | 3.494 | 3.494 |
Cholesterol (mg) | 256.507 | 0.0 | 0.0 | 0.0 | 256.507 | 256.507 |
Trans Fat (g) | 0.133 | н/д | н/д | н/д | 0.133 | 0.133 |
Saturated Fat (g) | 1.459 | 0.18 | 0.27 | 0.135 | 2.045 | 2.045 |
Phytosterols (mg) | н/д | н/д | н/д | 5.832 | 5.832 | 5.832 |
Monounsaturated Fat (g) | 1.327 | 0.326 | 0.489 | 0.034 | 2.176 | 2.176 |
Polyunsaturated (g) | 1.238 | 0.258 | 0.387 | 0.266 | 2.15 | 2.15 |