Рецепт Chicken In Avocado And Bacon Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Avocadoes -- peel/slice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
205.59g 		chicken stock
19.72g 		cream --
20.0g 		butter
9.45g 		onion
10.5g 		ginger
0.62g 		bacon
37.8g 		Всего в порции Всего в рецепте
Protein (g) 38.24 0.2 0.54 0.08 0.12 0.01 4.38 43.57 261.42
Total Fat (g) 30.96 0.02 3.86 7.66 0.01 0.0 17.03 59.55 357.3
Carbohydrates (g) 0.0 0.08 0.73 0.01 0.98 0.11 0.25 2.16 12.96
Ash (g) 1.62 0.14 0.12 0.2 0.04 0.0 0.95 3.07 18.42
Calories (kcal) 442.011 1.38 39.0 67.757 4.2 0.496 173.124 727.968 4367.808
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.1 н/д н/д 0.1 0.6
Glucose (dextrose) (g) н/д н/д н/д н/д 0.21 н/д н/д 0.21 1.26
Fructose (g) н/д н/д н/д н/д 0.14 н/д н/д 0.14 0.84
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 135.67 19.28 14.75 1.5 9.36 0.49 15.2 196.24 1177.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.01 0.45 0.01 0.0 0.49 2.94
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.3 1.8
Calcium (mg) 22.615 1.183 19.2 2.268 2.415 0.099 2.268 50.048 300.288
Iron (mg) 1.85 0.04 0.01 0.0 0.02 0.0 0.18 2.11 12.66
Magnesium (mg) 41.117 0.197 1.8 0.189 1.05 0.267 4.536 49.156 294.936
Phosphorus (mg) 302.212 2.563 16.0 2.268 3.045 0.211 71.064 397.363 2384.178
Potassium (mg) 388.559 15.772 24.4 2.268 15.33 2.573 78.624 527.526 3165.156
Sodium (mg) 143.911 31.15 8.0 54.432 0.42 0.081 314.874 552.867 3317.202
Zinc (mg) 2.69 0.01 0.05 0.01 0.02 0.0 0.44 3.23 19.38
Copper (mg) 0.103 0.006 0.002 0.0 0.004 0.001 0.026 0.143 0.858
Manganese (mg) 0.041 0.01 0.0 0.0 0.014 0.001 0.008 0.074 0.444
Selenium (mcg) 29.6 0.0 0.1 0.1 0.1 0.0 7.6 37.5 225.0
Vitamin A, IU (IU) 287.821 0.0 131.2 236.156 0.21 0.0 13.986 669.373 4016.238
Retinol (mcg) 84.291 0.0 35.6 63.41 0.0 0.0 4.158 187.458 1124.748
Vitamin A, RAE (mcg_RAE) 86.346 0.0 36.2 64.638 0.0 0.0 4.158 191.342 1148.052
Beta Carotene (mcg) 0.0 0.0 7.4 14.931 0.105 0.0 0.0 22.436 134.616
Vitamin E (mg) 0.62 0.0 0.11 0.22 0.0 0.0 0.1 1.05 6.3
Vitamin D (IU) н/д н/д н/д 5.292 н/д н/д н/д 5.292 31.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.42 0.0 0.0 0.42 2.52
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 н/д 0.03 0.03 0.18
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 3.3 1.4 0.2 0.0 0.8 0.0 0.0 5.6 33.6
Thiamin (mg) 0.123 0.0 0.006 0.001 0.005 0.0 0.106 0.242 1.452
Riboflavin (mg) 0.247 0.002 0.03 0.003 0.003 0.0 0.042 0.326 1.956
Niacin (mg) 13.98 0.101 0.012 0.004 0.013 0.005 1.448 15.561 93.366
Pantothenic acid (mg) 1.871 0.002 0.056 0.01 0.013 0.001 0.197 2.15 12.9
Vitamin B-6 (mg) 0.72 0.002 0.006 0.0 0.013 0.001 0.079 0.82 4.92
Folate (mcg) 12.335 0.0 0.4 0.284 1.995 0.068 0.756 15.838 95.028
Vitamin B-12 (mcg) 0.64 0.01 0.04 0.02 0.0 0.0 0.26 0.97 5.82
Choline (mg) 122.7 н/д 3.4 1.8 0.6 0.2 17.6 146.3 877.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.432 н/д 0.008 0.001 0.001 0.0 0.038 0.48 2.88
Threonine (g) 1.583 н/д 0.024 0.004 0.002 0.0 0.17 1.783 10.698
Isoleucine (g) 1.891 н/д 0.032 0.005 0.001 0.0 0.204 2.134 12.804
Leucine (g) 2.775 н/д 0.052 0.008 0.003 0.0 0.34 3.179 19.074
Lysine (g) 3.104 н/д 0.042 0.007 0.004 0.0 0.363 3.52 21.12
Methionine (g) 1.007 н/д 0.014 0.002 0.0 0.0 0.098 1.122 6.732
Cystine (g) 0.514 н/д 0.006 0.001 0.0 0.0 0.049 0.57 3.42
Phenylalanine (g) 1.48 н/д 0.026 0.004 0.003 0.0 0.174 1.687 10.122
Tyrosine (g) 1.234 н/д 0.026 0.004 0.001 0.0 0.136 1.401 8.406
Valine (g) 1.85 н/д 0.036 0.006 0.002 0.0 0.234 2.129 12.774
Arginine (g) 2.405 н/д 0.02 0.003 0.01 0.0 0.284 2.722 16.332
Histidine (g) 1.11 н/д 0.014 0.002 0.001 0.0 0.166 1.294 7.764
Alanine (g) 2.241 н/д 0.018 0.003 0.002 0.0 0.28 2.544 15.264
Aspartic acid (g) 3.413 н/д 0.042 0.006 0.009 0.001 0.412 3.883 23.298
Glutamic acid (g) 5.571 н/д 0.114 0.017 0.027 0.001 0.646 6.377 38.262
Glycine (g) 2.508 н/д 0.012 0.002 0.003 0.0 0.306 2.832 16.992
Proline (g) 1.871 н/д 0.052 0.008 0.001 0.0 0.242 2.174 13.044
Serine (g) 1.357 н/д 0.03 0.005 0.002 0.0 0.166 1.56 9.36
Cholesterol (mg) 154.19 0.0 13.2 20.318 0.0 0.0 25.704 213.412 1280.472
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 8.861 0.006 2.404 4.854 0.004 0.001 5.666 21.797 130.782
Phytosterols (mg) н/д н/д н/д н/д 1.575 0.093 н/д 1.668 10.008
Monounsaturated Fat (g) 12.829 0.01 1.116 1.986 0.001 0.001 7.579 23.522 141.132
Polyunsaturated (g) 6.64 0.004 0.144 0.287 0.002 0.001 1.901 8.98 53.88