Рецепт Chicken In Almond Sauce (Almendrado De Pollo) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	almonds 12.08g	chicken broth 19.72g	olive oil 2.25g	onion 16.5g	garlics 0.87g	tomatoes 103.19g	Всего в порции	Всего в рецепте
Protein (g)	2.65	0.2	0.0	0.18	0.06	0.91	3.99	23.94
Total Fat (g)	6.12	0.02	2.25	0.02	0.0	0.21	8.61	51.66
Carbohydrates (g)	2.41	0.08	0.0	1.54	0.29	4.05	8.36	50.16
Ash (g)	0.36	0.14	0.0	0.06	0.01	0.52	1.09	6.54
Calories (kcal)	70.204	1.38	19.89	6.6	1.296	18.575	117.945	707.67
Starch (g)	0.12	н/д	н/д	0.0	н/д	0.0	0.12	0.72
Sucrose (g)	0.58	н/д	н/д	0.16	н/д	0.0	0.74	4.44
Glucose (dextrose) (g)	0.0	н/д	н/д	0.33	н/д	1.29	1.62	9.72
Fructose (g)	0.0	н/д	н/д	0.21	н/д	1.41	1.63	9.78
Lactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.02	н/д	н/д	0.0	н/д	0.0	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.54	19.28	0.0	14.7	0.51	97.52	132.55	795.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.6	0.0	0.0	0.7	0.01	2.71	4.02	24.12
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.3	0.1	0.0	0.3	0.0	1.2	2.9	17.4
Calcium (mg)	26.1	1.183	0.023	3.795	1.575	10.319	42.994	257.964
Iron (mg)	0.45	0.04	0.01	0.03	0.01	0.28	0.83	4.98
Magnesium (mg)	33.229	0.197	0.0	1.65	0.218	11.351	46.645	279.87
Phosphorus (mg)	58.0	2.563	0.0	4.785	1.331	24.766	91.445	548.67
Potassium (mg)	83.013	15.772	0.023	24.09	3.489	244.566	370.952	2225.712
Sodium (mg)	3.383	31.15	0.045	0.66	0.148	5.16	40.546	243.276
Zinc (mg)	0.38	0.01	0.0	0.03	0.01	0.18	0.6	3.6
Copper (mg)	0.141	0.006	0.0	0.007	0.003	0.062	0.218	1.308
Manganese (mg)	0.271	0.01	0.0	0.021	0.015	0.114	0.43	2.58
Selenium (mcg)	0.3	0.0	0.0	0.1	0.1	0.0	0.5	3.0
Vitamin A, IU (IU)	0.846	0.0	0.0	0.33	0.078	859.593	860.848	5165.088
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	43.341	43.341	260.046
Beta Carotene (mcg)	0.483	0.0	0.0	0.165	0.044	463.334	464.026	2784.156
Vitamin E (mg)	2.99	0.0	0.32	0.0	0.0	0.56	3.87	23.22
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	2655.143	2655.143	15930.858
Lutein + zeaxanthin (mcg)	0.121	0.0	0.0	0.66	0.139	126.927	127.847	767.082
Tocopherol, beta (mg)	0.05	н/д	0.0	0.0	н/д	0.01	0.06	0.36
Tocopherol, gamma (mg)	0.1	н/д	0.02	0.0	н/д	0.12	0.24	1.44
Tocopherol, delta (mg)	0.03	н/д	0.0	0.0	н/д	0.0	0.03	0.18
Vitamin C (mg)	0.0	1.4	0.0	1.2	0.3	13.1	16.0	96.0
Thiamin (mg)	0.024	0.0	0.0	0.008	0.002	0.041	0.075	0.45
Riboflavin (mg)	0.068	0.002	0.0	0.005	0.001	0.021	0.096	0.576
Niacin (mg)	0.442	0.101	0.0	0.02	0.006	0.609	1.178	7.068
Pantothenic acid (mg)	0.037	0.002	0.0	0.02	0.005	0.093	0.157	0.942
Vitamin B-6 (mg)	0.015	0.002	0.0	0.02	0.011	0.083	0.13	0.78
Folate (mcg)	3.625	0.0	0.0	3.135	0.026	15.479	22.265	133.59
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.0	0.01	0.06
Choline (mg)	6.3	н/д	0.0	1.0	0.2	6.9	14.4	86.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.024	н/д	0.0	0.002	0.001	0.01	0.037	0.222
Threonine (g)	0.085	н/д	0.0	0.003	0.001	0.031	0.12	0.72
Isoleucine (g)	0.086	н/д	0.0	0.002	0.002	0.021	0.11	0.66
Leucine (g)	0.184	н/д	0.0	0.005	0.003	0.031	0.222	1.332
Lysine (g)	0.075	н/д	0.0	0.007	0.002	0.031	0.115	0.69
Methionine (g)	0.023	н/д	0.0	0.0	0.001	0.01	0.034	0.204
Cystine (g)	0.035	н/д	0.0	0.0	0.001	0.01	0.046	0.276
Phenylalanine (g)	0.144	н/д	0.0	0.005	0.002	0.072	0.223	1.338
Tyrosine (g)	0.066	н/д	0.0	0.002	0.001	0.01	0.079	0.474
Valine (g)	0.1	н/д	0.0	0.003	0.003	0.021	0.127	0.762
Arginine (g)	0.308	н/д	0.0	0.017	0.005	0.021	0.351	2.106
Histidine (g)	0.074	н/д	0.0	0.002	0.001	0.01	0.087	0.522
Alanine (g)	0.124	н/д	0.0	0.003	0.001	0.031	0.16	0.96
Aspartic acid (g)	0.341	н/д	0.0	0.015	0.004	0.144	0.504	3.024
Glutamic acid (g)	0.645	н/д	0.0	0.043	0.007	0.444	1.139	6.834
Glycine (g)	0.184	н/д	0.0	0.005	0.002	0.021	0.211	1.266
Proline (g)	0.121	н/д	0.0	0.002	0.001	0.021	0.144	0.864
Serine (g)	0.126	н/д	0.0	0.003	0.002	0.031	0.162	0.972
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.47	0.006	0.311	0.007	0.001	0.031	0.825	4.95
Phytosterols (mg)	14.017	н/д	4.973	2.475	н/д	7.223	28.688	172.128
Monounsaturated Fat (g)	3.902	0.01	1.642	0.002	0.0	0.031	5.586	33.516
Polyunsaturated (g)	1.456	0.004	0.237	0.003	0.002	0.083	1.785	10.71