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Рецепт Chicken In A Pot With Dumplings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Peppercorns
1 x Bay leaf Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken
77.11g 		carrots
108.58g 		onion
99.0g 		celery
35.6g 		peppercorns
0.0g 		oil
40.8g 		onion
99.0g 		carrots
108.58g 		celery
35.6g 		potatoes
319.5g 		flour
31.25g 		parsley
14.25g 		Всего в порции Всего в рецепте
Protein (g) 14.34 1.01 1.09 0.25 н/д 0.0 1.09 1.01 0.25 6.45 3.23 0.42 29.14 29.14
Total Fat (g) 11.61 0.26 0.1 0.06 н/д 40.8 0.1 0.26 0.06 0.29 0.31 0.11 53.96 53.96
Carbohydrates (g) 0.0 10.4 9.25 1.06 н/д 0.0 9.25 10.4 1.06 55.82 23.85 0.9 121.98 121.98
Ash (g) 0.61 1.05 0.35 0.27 н/д 0.0 0.35 1.05 0.27 3.45 0.15 0.31 7.85 7.85
Calories (kcal) 165.791 44.518 39.6 5.696 н/д 360.672 39.6 44.518 5.696 246.015 113.75 5.13 1070.985 1070.985
Starch (g) н/д 1.55 0.0 0.0 н/д н/д 0.0 1.55 0.0 49.33 н/д н/д 52.44 52.44
Sucrose (g) н/д 3.9 0.98 0.04 н/д н/д 0.98 3.9 0.04 0.54 н/д н/д 10.38 10.38
Glucose (dextrose) (g) н/д 0.64 1.95 0.2 н/д н/д 1.95 0.64 0.2 1.05 н/д н/д 6.63 6.63
Fructose (g) н/д 0.6 1.28 0.18 н/д н/д 1.28 0.6 0.18 0.86 н/д н/д 4.97 4.97
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.89 95.87 88.22 33.97 н/д 0.0 88.22 95.87 33.97 253.49 3.73 12.5 756.72 756.72
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.15 4.2 0.65 н/д 0.0 4.2 5.15 0.65 2.49 0.08 0.12 22.69 22.69
Galactose (g) н/д 0.0 0.0 0.23 н/д н/д 0.0 0.0 0.23 0.0 н/д н/д 0.47 0.47
Dietary Fiber (g) 0.0 3.0 1.7 0.6 н/д 0.0 1.7 3.0 0.6 7.0 0.8 0.5 18.9 18.9
Calcium (mg) 8.482 35.831 22.77 14.24 н/д 0.0 22.77 35.831 14.24 38.34 4.688 19.665 216.858 216.858
Iron (mg) 0.69 0.33 0.21 0.07 н/д 0.01 0.21 0.33 0.07 2.49 1.45 0.88 6.74 6.74
Magnesium (mg) 15.422 13.03 9.9 3.916 н/д 0.0 9.9 13.03 3.916 73.485 6.875 7.125 156.599 156.599
Phosphorus (mg) 113.355 38.003 28.71 8.544 н/д 0.0 28.71 38.003 8.544 182.115 33.75 8.265 487.999 487.999
Potassium (mg) 145.742 347.456 144.54 92.56 н/д 0.0 144.54 347.456 92.56 1345.095 33.438 78.945 2772.331 2772.331
Sodium (mg) 53.978 74.92 3.96 28.48 н/д 0.0 3.96 74.92 28.48 19.17 0.625 7.98 296.474 296.474
Zinc (mg) 1.01 0.26 0.17 0.05 н/д 0.0 0.17 0.26 0.05 0.93 0.22 0.15 3.26 3.26
Copper (mg) 0.039 0.054 0.04 0.014 н/д 0.0 0.04 0.054 0.014 0.351 0.044 0.021 0.671 0.671
Manganese (mg) 0.015 0.152 0.129 0.036 н/д н/д 0.129 0.152 0.036 0.479 0.213 0.023 1.363 1.363
Selenium (mcg) 11.1 0.1 0.5 0.1 н/д 0.0 0.5 0.1 0.1 1.0 10.6 0.0 24.2 24.2
Vitamin A, IU (IU) 107.957 18139.375 1.98 159.844 н/д 0.0 1.98 18139.375 159.844 6.39 0.0 1200.42 37917.164 37917.164
Retinol (mcg) 31.616 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.616 31.616
Vitamin A, RAE (mcg_RAE) 32.387 906.643 0.0 7.832 н/д 0.0 0.0 906.643 7.832 0.0 0.0 59.993 1921.33 1921.33
Beta Carotene (mcg) 0.0 8995.853 0.99 96.12 н/д 0.0 0.99 8995.853 96.12 3.195 0.0 720.195 18909.316 18909.316
Vitamin E (mg) 0.23 0.72 0.02 0.1 н/д 3.76 0.02 0.72 0.1 0.03 0.02 0.11 5.81 5.81
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 1.086 0.0 0.0 н/д 0.0 0.0 1.086 0.0 0.0 0.0 0.0 2.172 2.172
Lutein + zeaxanthin (mcg) 0.0 277.965 3.96 100.748 н/д 0.0 3.96 277.965 100.748 25.56 5.625 792.443 1588.973 1588.973
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 н/д н/д 0.0 0.01 0.0 0.0 0.02 0.0 0.04 0.04
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.12 0.08 0.19 0.19
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.01
Vitamin C (mg) 1.2 6.4 7.3 1.1 н/д 0.0 7.3 6.4 1.1 62.9 0.0 19.0 112.8 112.8
Thiamin (mg) 0.046 0.076 0.05 0.007 н/д 0.0 0.05 0.076 0.007 0.256 0.247 0.013 0.827 0.827
Riboflavin (mg) 0.093 0.065 0.03 0.021 н/д 0.0 0.03 0.065 0.021 0.096 0.153 0.014 0.588 0.588
Niacin (mg) 5.244 1.064 0.119 0.114 н/д 0.0 0.119 1.064 0.114 3.355 1.844 0.187 13.222 13.222
Pantothenic acid (mg) 0.702 0.293 0.119 0.089 н/д 0.0 0.119 0.293 0.089 0.959 0.138 0.057 2.857 2.857
Vitamin B-6 (mg) 0.27 0.152 0.119 0.025 н/д 0.0 0.119 0.152 0.025 0.959 0.013 0.013 1.845 1.845
Folate (mcg) 4.627 20.63 18.81 12.816 н/д 0.0 18.81 20.63 12.816 51.12 57.188 21.66 239.107 239.107
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.24
Choline (mg) 46.0 9.6 6.0 2.2 н/д н/д 6.0 9.6 2.2 38.7 3.3 1.8 125.3 125.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 48.125 0.0 48.125 48.125
Tryptophan (g) 0.162 0.011 0.01 0.004 н/д 0.0 0.01 0.011 0.004 0.096 0.041 0.007 0.354 0.354
Threonine (g) 0.594 0.206 0.02 0.007 н/д 0.0 0.02 0.206 0.007 0.256 0.088 0.017 1.42 1.42
Isoleucine (g) 0.709 0.087 0.01 0.007 н/д 0.0 0.01 0.087 0.007 0.256 0.113 0.017 1.302 1.302
Leucine (g) 1.041 0.109 0.03 0.011 н/д 0.0 0.03 0.109 0.011 0.383 0.222 0.029 1.973 1.973
Lysine (g) 1.164 0.109 0.04 0.011 н/д 0.0 0.04 0.109 0.011 0.415 0.072 0.026 1.995 1.995
Methionine (g) 0.378 0.022 0.0 0.004 н/д 0.0 0.0 0.022 0.004 0.096 0.056 0.006 0.586 0.586
Cystine (g) 0.193 0.087 0.0 0.0 н/д 0.0 0.0 0.087 0.0 0.096 0.069 0.001 0.533 0.533
Phenylalanine (g) 0.555 0.065 0.03 0.007 н/д 0.0 0.03 0.065 0.007 0.288 0.163 0.021 1.231 1.231
Tyrosine (g) 0.463 0.043 0.01 0.004 н/д 0.0 0.01 0.043 0.004 0.256 0.097 0.011 0.94 0.94
Valine (g) 0.694 0.076 0.02 0.011 н/д 0.0 0.02 0.076 0.011 0.383 0.131 0.024 1.446 1.446
Arginine (g) 0.902 0.098 0.099 0.007 н/д 0.0 0.099 0.098 0.007 0.32 0.131 0.017 1.778 1.778
Histidine (g) 0.416 0.043 0.01 0.004 н/д 0.0 0.01 0.043 0.004 0.16 0.072 0.009 0.77 0.77
Alanine (g) 0.841 0.119 0.02 0.007 н/д 0.0 0.02 0.119 0.007 0.192 0.103 0.029 1.457 1.457
Aspartic acid (g) 1.28 0.206 0.089 0.043 н/д 0.0 0.089 0.206 0.043 1.629 0.138 0.041 3.765 3.765
Glutamic acid (g) 2.09 0.402 0.257 0.032 н/д 0.0 0.257 0.402 0.032 1.118 1.088 0.036 5.713 5.713
Glycine (g) 0.941 0.054 0.03 0.007 н/д 0.0 0.03 0.054 0.007 0.192 0.116 0.021 1.452 1.452
Proline (g) 0.702 0.054 0.01 0.007 н/д 0.0 0.01 0.054 0.007 0.224 0.375 0.03 1.473 1.473
Serine (g) 0.509 0.054 0.02 0.007 н/д 0.0 0.02 0.054 0.007 0.288 0.163 0.02 1.141 1.141
Cholesterol (mg) 57.834 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.834 57.834
Trans Fat (g) н/д 0.0 н/д н/д н/д 1.053 н/д 0.0 н/д н/д н/д н/д 1.053 1.053
Saturated Fat (g) 3.324 0.043 0.04 0.014 н/д 3.031 0.04 0.043 0.014 0.096 0.05 0.019 6.714 6.714
Phytosterols (mg) н/д н/д 14.85 2.136 н/д 102.0 14.85 н/д 2.136 15.975 н/д 0.713 152.66 152.66
Monounsaturated Fat (g) 4.812 0.011 0.01 0.011 н/д 9.274 0.01 0.011 0.011 0.0 0.028 0.043 14.219 14.219
Polyunsaturated (g) 2.491 0.13 0.02 0.028 н/д 26.577 0.02 0.13 0.028 0.128 0.128 0.017 29.698 29.698