Рецепт Chicken In A Clay Pot - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlics
4.79g |
salt
3.0g |
pepper
0.35g |
chicken
205.59g |
corn
1.16g |
potatoes
566.67g |
wine vinegar
29.88g |
olive oil
18.0g |
salt
2.0g |
thyme
0.45g |
marjoram
0.28g |
chiles serranos
1.97g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.3 | 0.0 | 0.04 | 38.24 | 0.04 | 10.71 | 0.01 | 0.0 | 0.0 | 0.04 | 0.04 | 0.03 | 49.45 | 296.7 |
Total Fat (g) | 0.02 | 0.0 | 0.01 | 30.96 | 0.01 | 0.79 | 0.0 | 18.0 | 0.0 | 0.03 | 0.02 | 0.01 | 49.87 | 299.22 |
Carbohydrates (g) | 1.58 | 0.0 | 0.23 | 0.0 | 0.22 | 90.1 | 0.08 | 0.0 | 0.0 | 0.29 | 0.17 | 0.13 | 92.8 | 556.8 |
Ash (g) | 0.07 | 2.99 | 0.02 | 1.62 | 0.01 | 6.23 | 0.05 | 0.0 | 2.0 | 0.05 | 0.03 | 0.02 | 13.1 | 78.6 |
Calories (kcal) | 7.13 | 0.0 | 0.893 | 442.011 | 0.993 | 396.667 | 5.676 | 159.12 | 0.0 | 1.242 | 0.768 | 0.631 | 1015.131 | 6090.786 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 75.65 | н/д | н/д | н/д | н/д | н/д | н/д | 75.65 | 453.9 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | 1.64 | н/д | н/д | н/д | н/д | н/д | н/д | 1.67 | 10.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | 2.27 | н/д | н/д | н/д | н/д | н/д | н/д | 2.27 | 13.62 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | 1.76 | н/д | н/д | н/д | н/д | н/д | н/д | 1.76 | 10.56 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.8 | 0.01 | 0.04 | 135.67 | 0.88 | 458.77 | 28.22 | 0.0 | 0.0 | 0.04 | 0.02 | 1.78 | 628.23 | 3769.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.04 | 5.67 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 | 5.85 | 35.1 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 9.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 10.2 | 61.2 |
Calcium (mg) | 8.661 | 0.72 | 1.53 | 22.615 | 0.023 | 56.667 | 1.793 | 0.18 | 0.48 | 8.505 | 5.638 | 0.217 | 107.027 | 642.162 |
Iron (mg) | 0.08 | 0.01 | 0.1 | 1.85 | 0.01 | 4.14 | 0.13 | 0.1 | 0.01 | 0.56 | 0.23 | 0.02 | 7.23 | 43.38 |
Magnesium (mg) | 1.196 | 0.03 | 0.679 | 41.117 | 0.427 | 124.667 | 1.195 | 0.0 | 0.02 | 0.99 | 0.98 | 0.434 | 171.736 | 1030.416 |
Phosphorus (mg) | 7.321 | 0.0 | 0.606 | 302.212 | 1.028 | 345.667 | 2.39 | 0.0 | 0.0 | 0.905 | 0.867 | 0.789 | 661.784 | 3970.704 |
Potassium (mg) | 19.188 | 0.24 | 4.407 | 388.559 | 3.119 | 2578.333 | 11.651 | 0.18 | 0.16 | 3.663 | 4.312 | 6.016 | 3019.827 | 18118.962 |
Sodium (mg) | 0.813 | 1162.74 | 0.154 | 143.911 | 0.173 | 34.0 | 2.39 | 0.36 | 775.16 | 0.248 | 0.218 | 0.197 | 2120.364 | 12722.184 |
Zinc (mg) | 0.06 | 0.0 | 0.0 | 2.69 | 0.01 | 1.87 | 0.01 | 0.0 | 0.0 | 0.03 | 0.01 | 0.01 | 4.69 | 28.14 |
Copper (mg) | 0.014 | 0.001 | 0.004 | 0.103 | 0.001 | 0.737 | 0.003 | 0.0 | 0.001 | 0.004 | 0.003 | 0.003 | 0.872 | 5.232 |
Manganese (mg) | 0.08 | 0.003 | 0.02 | 0.041 | 0.002 | 0.793 | 0.015 | 0.0 | 0.002 | 0.035 | 0.015 | 0.004 | 1.01 | 6.06 |
Selenium (mcg) | 0.7 | 0.0 | 0.0 | 29.6 | 0.0 | 2.8 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.2 | 199.2 |
Vitamin A, IU (IU) | 0.431 | 0.0 | 1.047 | 287.821 | 2.16 | 39.667 | 0.0 | 0.0 | 0.0 | 17.1 | 22.859 | 18.481 | 389.565 | 2337.39 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 84.291 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.291 | 505.746 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.053 | 86.346 | 0.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.855 | 1.142 | 0.927 | 89.427 | 536.562 |
Beta Carotene (mcg) | 0.239 | 0.0 | 0.546 | 0.0 | 0.543 | 22.667 | н/д | 0.0 | 0.0 | 10.188 | 13.617 | 10.532 | 58.332 | 349.992 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.62 | 0.0 | 0.06 | н/д | 2.58 | 0.0 | 0.03 | 0.0 | 0.01 | 3.32 | 19.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.766 | 0.0 | 0.718 | 0.0 | 7.438 | 119.0 | н/д | 0.0 | 0.0 | 3.879 | 2.442 | 10.729 | 144.972 | 869.832 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.15 | н/д | н/д | н/д | н/д | 0.17 | 1.02 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.5 | 0.0 | 0.1 | 3.3 | 0.1 | 48.7 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.9 | 55.1 | 330.6 |
Thiamin (mg) | 0.01 | 0.0 | 0.0 | 0.123 | 0.002 | 0.453 | н/д | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 0.593 | 3.558 |
Riboflavin (mg) | 0.005 | 0.0 | 0.001 | 0.247 | 0.001 | 0.17 | н/д | 0.0 | 0.0 | 0.002 | 0.001 | 0.002 | 0.428 | 2.568 |
Niacin (mg) | 0.033 | 0.0 | 0.004 | 13.98 | 0.02 | 6.517 | н/д | 0.0 | 0.0 | 0.022 | 0.012 | 0.03 | 20.618 | 123.708 |
Pantothenic acid (mg) | 0.029 | 0.0 | н/д | 1.871 | 0.009 | 1.587 | н/д | 0.0 | 0.0 | н/д | н/д | 0.004 | 3.499 | 20.994 |
Vitamin B-6 (mg) | 0.059 | 0.0 | 0.001 | 0.72 | 0.001 | 0.963 | н/д | 0.0 | 0.0 | 0.002 | 0.003 | 0.01 | 1.76 | 10.56 |
Folate (mcg) | 0.144 | 0.0 | 0.035 | 12.335 | 0.531 | 102.0 | н/д | 0.0 | 0.0 | 1.233 | 0.776 | 0.454 | 117.508 | 705.048 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 3.84 |
Choline (mg) | 1.1 | 0.0 | 0.0 | 122.7 | 0.3 | 92.9 | н/д | 0.1 | 0.0 | 0.2 | 0.1 | 0.2 | 217.6 | 1305.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.0 | н/д | 0.432 | 0.0 | 0.113 | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.55 | 3.3 |
Threonine (g) | 0.008 | 0.0 | н/д | 1.583 | 0.002 | 0.34 | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 1.933 | 11.598 |
Isoleucine (g) | 0.011 | 0.0 | н/д | 1.891 | 0.002 | 0.34 | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | 2.246 | 13.476 |
Leucine (g) | 0.015 | 0.0 | н/д | 2.775 | 0.004 | 0.51 | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | 3.306 | 19.836 |
Lysine (g) | 0.013 | 0.0 | н/д | 3.104 | 0.002 | 0.51 | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 3.63 | 21.78 |
Methionine (g) | 0.004 | 0.0 | н/д | 1.007 | 0.001 | 0.17 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.182 | 7.092 |
Cystine (g) | 0.003 | 0.0 | н/д | 0.514 | 0.0 | 0.113 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.631 | 3.786 |
Phenylalanine (g) | 0.009 | 0.0 | н/д | 1.48 | 0.002 | 0.907 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 2.397 | 14.382 |
Tyrosine (g) | 0.004 | 0.0 | н/д | 1.234 | 0.001 | 0.17 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.409 | 8.454 |
Valine (g) | 0.014 | 0.0 | н/д | 1.85 | 0.002 | 0.51 | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | 2.379 | 14.274 |
Arginine (g) | 0.03 | 0.0 | н/д | 2.405 | 0.002 | 0.51 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 2.947 | 17.682 |
Histidine (g) | 0.005 | 0.0 | н/д | 1.11 | 0.001 | 0.17 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.286 | 7.716 |
Alanine (g) | 0.006 | 0.0 | н/д | 2.241 | 0.003 | 0.34 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 2.591 | 15.546 |
Aspartic acid (g) | 0.023 | 0.0 | н/д | 3.413 | 0.003 | 2.323 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 5.762 | 34.572 |
Glutamic acid (g) | 0.039 | 0.0 | н/д | 5.571 | 0.007 | 1.53 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 7.148 | 42.888 |
Glycine (g) | 0.01 | 0.0 | н/д | 2.508 | 0.002 | 0.283 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 2.803 | 16.818 |
Proline (g) | 0.005 | 0.0 | н/д | 1.871 | 0.003 | 0.283 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 2.162 | 12.972 |
Serine (g) | 0.009 | 0.0 | н/д | 1.357 | 0.002 | 0.397 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 1.764 | 10.584 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 154.19 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.19 | 925.14 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 0.003 | 8.861 | 0.002 | 0.17 | 0.0 | 2.486 | 0.0 | 0.012 | 0.002 | 0.001 | 11.541 | 69.246 |
Phytosterols (mg) | н/д | 0.0 | 0.322 | н/д | н/д | н/д | н/д | 39.78 | 0.0 | 0.734 | 0.17 | 0.118 | 41.124 | 246.744 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.004 | 12.829 | 0.004 | 0.0 | н/д | 13.133 | 0.0 | 0.002 | 0.003 | 0.0 | 25.975 | 155.85 |
Polyunsaturated (g) | 0.012 | 0.0 | 0.004 | 6.64 | 0.006 | 0.34 | н/д | 1.894 | 0.0 | 0.005 | 0.012 | 0.004 | 8.919 | 53.514 |