Рецепт Chicken In A Bread Boat - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5-6 drops Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
mayonnaise
14.94g
onions
6.0g
water chestnuts
15.88g
mustard
1.67g
worcestershire sauce
0.48g
salt
0.5g
chicken
53.63g
jack cheese
9.45g
bread
5.33g
onion
1.2g
parsley
0.08g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.11 0.67 0.07 0.0 0.0 9.97 2.31 0.63 0.02 0.0 13.79 165.48
Total Fat (g) 11.62 0.01 0.18 0.07 0.0 0.0 8.08 2.86 0.1 0.0 0.0 22.91 274.92
Carbohydrates (g) 0.04 0.44 7.79 0.09 0.09 0.0 0.0 0.06 3.01 0.09 0.01 11.62 139.44
Ash (g) 0.06 0.05 0.27 0.06 0.01 0.5 0.42 н/д 0.12 0.01 0.0 1.49 17.88
Calories (kcal) 102.77 1.92 35.562 1.117 0.372 0.0 115.297 35.249 15.413 0.384 0.029 308.113 3697.356
Starch (g) н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д н/д 0.01 0.12
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д н/д н/д н/д н/д н/д н/д 0.01 0.12
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.24 5.39 6.98 1.38 0.38 0.0 35.39 3.88 1.48 1.08 0.07 59.26 711.12
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.14 н/д 0.01 0.05 0.0 0.0 0.05 0.14 0.03 0.0 0.46 5.52
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 н/д 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 4.8
Calcium (mg) 1.046 4.32 2.858 0.967 0.511 0.12 5.899 70.497 2.347 0.864 0.109 89.537 1074.444
Iron (mg) 0.03 0.09 0.22 0.03 0.03 0.0 0.48 0.07 0.19 0.02 0.0 1.17 14.04
Magnesium (mg) 0.149 1.2 13.336 0.817 0.062 0.005 10.725 2.552 1.493 0.24 0.04 30.619 367.428
Phosphorus (mg) 3.734 2.22 15.241 1.767 0.287 0.0 78.831 41.958 6.08 0.444 0.046 150.607 1807.284
Potassium (mg) 2.091 16.56 70.966 2.3 3.82 0.04 101.354 7.655 6.827 3.312 0.439 215.363 2584.356
Sodium (mg) 72.596 0.96 0.476 18.917 4.68 193.79 37.539 50.652 34.667 0.192 0.044 414.512 4974.144
Zinc (mg) 0.02 0.02 0.14 0.01 0.0 0.0 0.7 0.28 0.05 0.0 0.0 1.23 14.76
Copper (mg) 0.0 0.005 0.057 0.002 0.001 0.0 0.027 0.003 0.007 0.001 0.0 0.103 1.236
Manganese (mg) н/д 0.01 0.254 0.007 н/д 0.001 0.011 н/д 0.028 0.002 0.0 0.312 3.744
Selenium (mcg) 0.2 0.0 н/д 0.5 0.0 0.0 7.7 1.4 1.4 0.0 0.0 11.4 136.8
Vitamin A, IU (IU) 0.0 59.82 32.07 1.183 0.377 0.0 75.077 н/д 0.0 11.964 6.669 187.16 2245.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 21.987 18.144 0.0 0.0 0.0 40.136 481.632
Vitamin A, RAE (mcg_RAE) 0.0 3.0 1.588 0.067 0.024 0.0 22.523 18.711 0.0 0.6 0.333 46.846 562.152
Beta Carotene (mcg) 0.0 35.88 н/д 0.483 0.205 0.0 0.0 7.371 0.0 7.176 4.001 55.117 661.404
Vitamin E (mg) 1.76 0.03 н/д 0.01 0.0 0.0 0.16 0.02 0.01 0.01 0.0 2.0 24.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 68.22 н/д 0.3 0.229 0.0 0.0 0.0 0.64 13.644 4.402 87.436 1049.232
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.03 н/д н/д н/д н/д н/д н/д 0.0 0.03 0.36
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.1 5.7 0.0 0.1 0.0 0.9 0.0 0.0 0.2 0.1 8.1 97.2
Thiamin (mg) 0.001 0.004 0.025 0.006 0.0 0.0 0.032 0.002 0.023 0.001 0.0 0.094 1.128
Riboflavin (mg) 0.009 0.005 0.029 0.001 0.001 0.0 0.064 0.037 0.015 0.001 0.0 0.161 1.932
Niacin (mg) 0.001 0.032 0.127 0.009 0.003 0.0 3.647 0.009 0.254 0.006 0.001 4.089 49.068
Pantothenic acid (mg) н/д 0.005 0.089 0.005 н/д 0.0 0.488 н/д 0.018 0.001 0.0 0.606 7.272
Vitamin B-6 (mg) 0.001 0.004 0.065 0.001 0.0 0.0 0.188 0.008 0.005 0.001 0.0 0.273 3.276
Folate (mcg) 0.0 3.84 10.796 0.117 0.038 0.0 3.218 1.701 7.893 0.768 0.12 28.491 341.892
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.08 0.0 0.0 0.0 0.24 2.88
Choline (mg) 0.1 0.3 н/д 0.4 0.0 0.0 32.0 1.5 0.8 0.1 0.0 35.2 422.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.24 0.0 0.0 6.24 74.88
Tryptophan (g) н/д 0.001 0.008 0.0 н/д 0.0 0.113 н/д 0.006 0.0 0.0 0.129 1.548
Threonine (g) н/д 0.004 0.027 0.003 н/д 0.0 0.413 н/д 0.015 0.001 0.0 0.463 5.556
Isoleucine (g) н/д 0.005 0.025 0.003 н/д 0.0 0.493 н/д 0.02 0.001 0.0 0.547 6.564
Leucine (g) н/д 0.007 0.041 0.005 н/д 0.0 0.724 н/д 0.037 0.001 0.0 0.815 9.78
Lysine (g) н/д 0.005 0.037 0.005 н/д 0.0 0.81 н/д 0.016 0.001 0.0 0.873 10.476
Methionine (g) н/д 0.001 0.016 0.001 н/д 0.0 0.263 н/д 0.008 0.0 0.0 0.289 3.468
Cystine (g) н/д н/д 0.017 0.001 н/д 0.0 0.134 н/д 0.013 н/д 0.0 0.166 1.992
Phenylalanine (g) н/д 0.004 0.03 0.003 н/д 0.0 0.386 н/д 0.026 0.001 0.0 0.45 5.4
Tyrosine (g) н/д 0.003 0.021 0.002 н/д 0.0 0.322 н/д 0.01 0.001 0.0 0.359 4.308
Valine (g) н/д 0.005 0.035 0.003 н/д 0.0 0.483 н/д 0.023 0.001 0.0 0.55 6.6
Arginine (g) н/д 0.008 0.068 0.004 н/д 0.0 0.627 н/д 0.02 0.002 0.0 0.729 8.748
Histidine (g) н/д 0.002 0.019 0.002 н/д 0.0 0.29 н/д 0.011 0.0 0.0 0.324 3.888
Alanine (g) н/д 0.005 0.032 0.003 н/д 0.0 0.585 н/д 0.018 0.001 0.0 0.643 7.716
Aspartic acid (g) н/д 0.01 0.135 0.007 н/д 0.0 0.89 н/д 0.024 0.002 0.0 1.068 12.816
Glutamic acid (g) н/д 0.023 0.086 0.013 н/д 0.0 1.453 н/д 0.175 0.005 0.0 1.755 21.06
Glycine (g) н/д 0.005 0.029 0.004 н/д 0.0 0.654 н/д 0.019 0.001 0.0 0.713 8.556
Proline (g) н/д 0.007 0.025 0.006 н/д 0.0 0.488 н/д 0.059 0.001 0.0 0.588 7.056
Serine (g) н/д 0.005 0.029 0.004 н/д 0.0 0.354 н/д 0.024 0.001 0.0 0.416 4.992
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 40.22 8.411 0.0 0.0 0.0 48.63 583.56
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.61 0.002 0.025 0.004 0.0 0.0 2.311 1.802 0.027 0.0 0.0 5.782 69.384
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.004 0.004 0.048
Monounsaturated Fat (g) 2.693 0.002 0.092 0.044 0.0 0.0 3.346 0.827 0.019 0.0 0.0 7.023 84.276
Polyunsaturated (g) 6.803 0.004 0.046 0.016 0.0 0.0 1.732 0.085 0.042 0.001 0.0 8.729 104.748