Рецепт Chicken In A Bread Boat - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
mayonnaise
14.94g |
onions
6.0g |
water chestnuts
15.88g |
mustard
1.67g |
worcestershire sauce
0.48g |
salt
0.5g |
chicken
53.63g |
jack cheese
9.45g |
bread
5.33g |
onion
1.2g |
parsley
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.11 | 0.67 | 0.07 | 0.0 | 0.0 | 9.97 | 2.31 | 0.63 | 0.02 | 0.0 | 13.79 | 165.48 |
Total Fat (g) | 11.62 | 0.01 | 0.18 | 0.07 | 0.0 | 0.0 | 8.08 | 2.86 | 0.1 | 0.0 | 0.0 | 22.91 | 274.92 |
Carbohydrates (g) | 0.04 | 0.44 | 7.79 | 0.09 | 0.09 | 0.0 | 0.0 | 0.06 | 3.01 | 0.09 | 0.01 | 11.62 | 139.44 |
Ash (g) | 0.06 | 0.05 | 0.27 | 0.06 | 0.01 | 0.5 | 0.42 | н/д | 0.12 | 0.01 | 0.0 | 1.49 | 17.88 |
Calories (kcal) | 102.77 | 1.92 | 35.562 | 1.117 | 0.372 | 0.0 | 115.297 | 35.249 | 15.413 | 0.384 | 0.029 | 308.113 | 3697.356 |
Starch (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.24 | 5.39 | 6.98 | 1.38 | 0.38 | 0.0 | 35.39 | 3.88 | 1.48 | 1.08 | 0.07 | 59.26 | 711.12 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.14 | н/д | 0.01 | 0.05 | 0.0 | 0.0 | 0.05 | 0.14 | 0.03 | 0.0 | 0.46 | 5.52 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 1.046 | 4.32 | 2.858 | 0.967 | 0.511 | 0.12 | 5.899 | 70.497 | 2.347 | 0.864 | 0.109 | 89.537 | 1074.444 |
Iron (mg) | 0.03 | 0.09 | 0.22 | 0.03 | 0.03 | 0.0 | 0.48 | 0.07 | 0.19 | 0.02 | 0.0 | 1.17 | 14.04 |
Magnesium (mg) | 0.149 | 1.2 | 13.336 | 0.817 | 0.062 | 0.005 | 10.725 | 2.552 | 1.493 | 0.24 | 0.04 | 30.619 | 367.428 |
Phosphorus (mg) | 3.734 | 2.22 | 15.241 | 1.767 | 0.287 | 0.0 | 78.831 | 41.958 | 6.08 | 0.444 | 0.046 | 150.607 | 1807.284 |
Potassium (mg) | 2.091 | 16.56 | 70.966 | 2.3 | 3.82 | 0.04 | 101.354 | 7.655 | 6.827 | 3.312 | 0.439 | 215.363 | 2584.356 |
Sodium (mg) | 72.596 | 0.96 | 0.476 | 18.917 | 4.68 | 193.79 | 37.539 | 50.652 | 34.667 | 0.192 | 0.044 | 414.512 | 4974.144 |
Zinc (mg) | 0.02 | 0.02 | 0.14 | 0.01 | 0.0 | 0.0 | 0.7 | 0.28 | 0.05 | 0.0 | 0.0 | 1.23 | 14.76 |
Copper (mg) | 0.0 | 0.005 | 0.057 | 0.002 | 0.001 | 0.0 | 0.027 | 0.003 | 0.007 | 0.001 | 0.0 | 0.103 | 1.236 |
Manganese (mg) | н/д | 0.01 | 0.254 | 0.007 | н/д | 0.001 | 0.011 | н/д | 0.028 | 0.002 | 0.0 | 0.312 | 3.744 |
Selenium (mcg) | 0.2 | 0.0 | н/д | 0.5 | 0.0 | 0.0 | 7.7 | 1.4 | 1.4 | 0.0 | 0.0 | 11.4 | 136.8 |
Vitamin A, IU (IU) | 0.0 | 59.82 | 32.07 | 1.183 | 0.377 | 0.0 | 75.077 | н/д | 0.0 | 11.964 | 6.669 | 187.16 | 2245.92 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 21.987 | 18.144 | 0.0 | 0.0 | 0.0 | 40.136 | 481.632 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.0 | 1.588 | 0.067 | 0.024 | 0.0 | 22.523 | 18.711 | 0.0 | 0.6 | 0.333 | 46.846 | 562.152 |
Beta Carotene (mcg) | 0.0 | 35.88 | н/д | 0.483 | 0.205 | 0.0 | 0.0 | 7.371 | 0.0 | 7.176 | 4.001 | 55.117 | 661.404 |
Vitamin E (mg) | 1.76 | 0.03 | н/д | 0.01 | 0.0 | 0.0 | 0.16 | 0.02 | 0.01 | 0.01 | 0.0 | 2.0 | 24.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 68.22 | н/д | 0.3 | 0.229 | 0.0 | 0.0 | 0.0 | 0.64 | 13.644 | 4.402 | 87.436 | 1049.232 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 5.7 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.1 | 8.1 | 97.2 |
Thiamin (mg) | 0.001 | 0.004 | 0.025 | 0.006 | 0.0 | 0.0 | 0.032 | 0.002 | 0.023 | 0.001 | 0.0 | 0.094 | 1.128 |
Riboflavin (mg) | 0.009 | 0.005 | 0.029 | 0.001 | 0.001 | 0.0 | 0.064 | 0.037 | 0.015 | 0.001 | 0.0 | 0.161 | 1.932 |
Niacin (mg) | 0.001 | 0.032 | 0.127 | 0.009 | 0.003 | 0.0 | 3.647 | 0.009 | 0.254 | 0.006 | 0.001 | 4.089 | 49.068 |
Pantothenic acid (mg) | н/д | 0.005 | 0.089 | 0.005 | н/д | 0.0 | 0.488 | н/д | 0.018 | 0.001 | 0.0 | 0.606 | 7.272 |
Vitamin B-6 (mg) | 0.001 | 0.004 | 0.065 | 0.001 | 0.0 | 0.0 | 0.188 | 0.008 | 0.005 | 0.001 | 0.0 | 0.273 | 3.276 |
Folate (mcg) | 0.0 | 3.84 | 10.796 | 0.117 | 0.038 | 0.0 | 3.218 | 1.701 | 7.893 | 0.768 | 0.12 | 28.491 | 341.892 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.08 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 0.1 | 0.3 | н/д | 0.4 | 0.0 | 0.0 | 32.0 | 1.5 | 0.8 | 0.1 | 0.0 | 35.2 | 422.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.24 | 0.0 | 0.0 | 6.24 | 74.88 |
Tryptophan (g) | н/д | 0.001 | 0.008 | 0.0 | н/д | 0.0 | 0.113 | н/д | 0.006 | 0.0 | 0.0 | 0.129 | 1.548 |
Threonine (g) | н/д | 0.004 | 0.027 | 0.003 | н/д | 0.0 | 0.413 | н/д | 0.015 | 0.001 | 0.0 | 0.463 | 5.556 |
Isoleucine (g) | н/д | 0.005 | 0.025 | 0.003 | н/д | 0.0 | 0.493 | н/д | 0.02 | 0.001 | 0.0 | 0.547 | 6.564 |
Leucine (g) | н/д | 0.007 | 0.041 | 0.005 | н/д | 0.0 | 0.724 | н/д | 0.037 | 0.001 | 0.0 | 0.815 | 9.78 |
Lysine (g) | н/д | 0.005 | 0.037 | 0.005 | н/д | 0.0 | 0.81 | н/д | 0.016 | 0.001 | 0.0 | 0.873 | 10.476 |
Methionine (g) | н/д | 0.001 | 0.016 | 0.001 | н/д | 0.0 | 0.263 | н/д | 0.008 | 0.0 | 0.0 | 0.289 | 3.468 |
Cystine (g) | н/д | н/д | 0.017 | 0.001 | н/д | 0.0 | 0.134 | н/д | 0.013 | н/д | 0.0 | 0.166 | 1.992 |
Phenylalanine (g) | н/д | 0.004 | 0.03 | 0.003 | н/д | 0.0 | 0.386 | н/д | 0.026 | 0.001 | 0.0 | 0.45 | 5.4 |
Tyrosine (g) | н/д | 0.003 | 0.021 | 0.002 | н/д | 0.0 | 0.322 | н/д | 0.01 | 0.001 | 0.0 | 0.359 | 4.308 |
Valine (g) | н/д | 0.005 | 0.035 | 0.003 | н/д | 0.0 | 0.483 | н/д | 0.023 | 0.001 | 0.0 | 0.55 | 6.6 |
Arginine (g) | н/д | 0.008 | 0.068 | 0.004 | н/д | 0.0 | 0.627 | н/д | 0.02 | 0.002 | 0.0 | 0.729 | 8.748 |
Histidine (g) | н/д | 0.002 | 0.019 | 0.002 | н/д | 0.0 | 0.29 | н/д | 0.011 | 0.0 | 0.0 | 0.324 | 3.888 |
Alanine (g) | н/д | 0.005 | 0.032 | 0.003 | н/д | 0.0 | 0.585 | н/д | 0.018 | 0.001 | 0.0 | 0.643 | 7.716 |
Aspartic acid (g) | н/д | 0.01 | 0.135 | 0.007 | н/д | 0.0 | 0.89 | н/д | 0.024 | 0.002 | 0.0 | 1.068 | 12.816 |
Glutamic acid (g) | н/д | 0.023 | 0.086 | 0.013 | н/д | 0.0 | 1.453 | н/д | 0.175 | 0.005 | 0.0 | 1.755 | 21.06 |
Glycine (g) | н/д | 0.005 | 0.029 | 0.004 | н/д | 0.0 | 0.654 | н/д | 0.019 | 0.001 | 0.0 | 0.713 | 8.556 |
Proline (g) | н/д | 0.007 | 0.025 | 0.006 | н/д | 0.0 | 0.488 | н/д | 0.059 | 0.001 | 0.0 | 0.588 | 7.056 |
Serine (g) | н/д | 0.005 | 0.029 | 0.004 | н/д | 0.0 | 0.354 | н/д | 0.024 | 0.001 | 0.0 | 0.416 | 4.992 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.22 | 8.411 | 0.0 | 0.0 | 0.0 | 48.63 | 583.56 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.61 | 0.002 | 0.025 | 0.004 | 0.0 | 0.0 | 2.311 | 1.802 | 0.027 | 0.0 | 0.0 | 5.782 | 69.384 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 0.004 | 0.048 |
Monounsaturated Fat (g) | 2.693 | 0.002 | 0.092 | 0.044 | 0.0 | 0.0 | 3.346 | 0.827 | 0.019 | 0.0 | 0.0 | 7.023 | 84.276 |
Polyunsaturated (g) | 6.803 | 0.004 | 0.046 | 0.016 | 0.0 | 0.0 | 1.732 | 0.085 | 0.042 | 0.001 | 0.0 | 8.729 | 104.748 |