Рецепт Chicken Imperial (For Pressure Cooker) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breast
92.8g |
oil
4.53g |
salt
1.0g |
pepper
0.04g |
onion
3.0g |
almonds
1.8g |
mushrooms
22.0g |
water
19.75g |
vinegar
20.0g |
cornstarch
2.67g |
water
19.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.35 | 0.0 | 0.0 | 0.0 | 0.03 | 0.38 | 0.41 | 0.0 | 0.0 | 0.01 | 0.0 | 20.19 | 121.14 |
Total Fat (g) | 8.58 | 4.53 | 0.0 | 0.0 | 0.0 | 0.89 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 14.08 | 84.48 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.03 | 0.28 | 0.39 | 1.12 | 0.0 | 0.19 | 2.43 | 0.0 | 4.44 | 26.64 |
Ash (g) | 0.94 | 0.0 | 1.0 | 0.0 | 0.01 | 0.05 | 0.37 | 0.02 | н/д | 0.0 | 0.02 | 2.41 | 14.46 |
Calories (kcal) | 159.616 | 40.075 | 0.0 | 0.111 | 1.2 | 10.35 | 5.5 | 0.0 | 4.2 | 10.16 | 0.0 | 231.211 | 1387.266 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.03 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.54 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.06 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.46 | 0.0 | 0.0 | 0.0 | 2.67 | 0.08 | 20.04 | 19.73 | 18.76 | 0.22 | 19.73 | 145.71 | 874.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.07 | 0.43 | 0.0 | 0.08 | 0.0 | 0.0 | 0.71 | 4.26 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Calcium (mg) | 10.208 | 0.0 | 0.24 | 0.189 | 0.69 | 4.752 | 2.42 | 0.593 | 1.4 | 0.053 | 0.593 | 21.138 | 126.828 |
Iron (mg) | 0.69 | 0.0 | 0.0 | 0.01 | 0.01 | 0.07 | 0.17 | 0.0 | 0.04 | 0.01 | 0.0 | 1.0 | 6.0 |
Magnesium (mg) | 23.2 | 0.0 | 0.01 | 0.084 | 0.3 | 4.824 | 3.3 | 0.198 | 1.0 | 0.08 | 0.198 | 33.193 | 199.158 |
Phosphorus (mg) | 161.472 | 0.0 | 0.0 | 0.075 | 0.87 | 8.712 | 14.52 | 0.0 | 1.6 | 0.347 | 0.0 | 187.596 | 1125.576 |
Potassium (mg) | 204.16 | 0.0 | 0.08 | 0.546 | 4.38 | 12.69 | 28.38 | 0.0 | 14.6 | 0.08 | 0.0 | 264.916 | 1589.496 |
Sodium (mg) | 58.464 | 0.0 | 387.58 | 0.019 | 0.12 | 0.018 | 93.5 | 0.79 | 1.0 | 0.24 | 0.79 | 542.521 | 3255.126 |
Zinc (mg) | 0.74 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.16 | 0.0 | 0.01 | 0.0 | 0.0 | 0.98 | 5.88 |
Copper (mg) | 0.037 | 0.0 | 0.0 | 0.0 | 0.001 | 0.018 | 0.053 | 0.002 | 0.002 | 0.001 | 0.002 | 0.117 | 0.702 |
Manganese (mg) | 0.019 | н/д | 0.001 | 0.002 | 0.004 | 0.041 | 0.02 | 0.0 | н/д | 0.001 | 0.0 | 0.088 | 0.528 |
Selenium (mcg) | 15.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 16.5 | 99.0 |
Vitamin A, IU (IU) | 77.024 | 0.0 | 0.0 | 0.13 | 0.06 | 0.018 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 77.232 | 463.392 |
Retinol (mcg) | 22.272 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.272 | 133.632 |
Vitamin A, RAE (mcg_RAE) | 23.2 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.207 | 139.242 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.068 | 0.03 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.116 | 0.696 |
Vitamin E (mg) | 0.29 | 0.42 | 0.0 | 0.0 | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.18 | 7.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 4.62 | 0.0 | н/д | н/д | 0.0 | 4.62 | 27.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.089 | 0.12 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.227 | 1.362 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.056 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.081 | 0.486 |
Riboflavin (mg) | 0.084 | 0.0 | 0.0 | 0.0 | 0.001 | 0.018 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.107 | 0.642 |
Niacin (mg) | 9.196 | 0.0 | 0.0 | 0.0 | 0.004 | 0.061 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 9.611 | 57.666 |
Pantothenic acid (mg) | 0.742 | 0.0 | 0.0 | н/д | 0.004 | 0.008 | 0.178 | 0.0 | н/д | 0.0 | 0.0 | 0.933 | 5.598 |
Vitamin B-6 (mg) | 0.492 | 0.0 | 0.0 | 0.0 | 0.004 | 0.003 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.511 | 3.066 |
Folate (mcg) | 3.712 | 0.0 | 0.0 | 0.004 | 0.57 | 0.9 | 2.64 | 0.0 | 0.0 | 0.0 | 0.0 | 7.826 | 46.956 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 62.3 | н/д | 0.0 | 0.0 | 0.2 | 0.9 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 67.8 | 406.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.223 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.004 | н/д | н/д | 0.0 | н/д | 0.231 | 1.386 |
Threonine (g) | 0.807 | 0.0 | 0.0 | н/д | 0.001 | 0.011 | 0.015 | н/д | н/д | 0.0 | н/д | 0.834 | 5.004 |
Isoleucine (g) | 0.984 | 0.0 | 0.0 | н/д | 0.0 | 0.013 | 0.011 | н/д | н/д | 0.0 | н/д | 1.008 | 6.048 |
Leucine (g) | 1.42 | 0.0 | 0.0 | н/д | 0.001 | 0.027 | 0.015 | н/д | н/д | 0.001 | н/д | 1.464 | 8.784 |
Lysine (g) | 1.605 | 0.0 | 0.0 | н/д | 0.001 | 0.01 | 0.015 | н/д | н/д | 0.0 | н/д | 1.633 | 9.798 |
Methionine (g) | 0.52 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.004 | н/д | н/д | 0.0 | н/д | 0.527 | 3.162 |
Cystine (g) | 0.251 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.002 | н/д | н/д | 0.0 | н/д | 0.256 | 1.536 |
Phenylalanine (g) | 0.761 | 0.0 | 0.0 | н/д | 0.001 | 0.02 | 0.011 | н/д | н/д | 0.0 | н/д | 0.793 | 4.758 |
Tyrosine (g) | 0.631 | 0.0 | 0.0 | н/д | 0.0 | 0.008 | 0.007 | н/д | н/д | 0.0 | н/д | 0.646 | 3.876 |
Valine (g) | 0.947 | 0.0 | 0.0 | н/д | 0.001 | 0.015 | 0.031 | н/д | н/д | 0.0 | н/д | 0.993 | 5.958 |
Arginine (g) | 1.197 | 0.0 | 0.0 | н/д | 0.003 | 0.044 | 0.011 | н/д | н/д | 0.0 | н/д | 1.255 | 7.53 |
Histidine (g) | 0.585 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.007 | н/д | н/д | 0.0 | н/д | 0.602 | 3.612 |
Alanine (g) | 1.104 | 0.0 | 0.0 | н/д | 0.001 | 0.019 | 0.026 | н/д | н/д | 0.001 | н/д | 1.15 | 6.9 |
Aspartic acid (g) | 1.726 | 0.0 | 0.0 | н/д | 0.003 | 0.052 | 0.026 | н/д | н/д | 0.001 | н/д | 1.808 | 10.848 |
Glutamic acid (g) | 2.858 | 0.0 | 0.0 | н/д | 0.008 | 0.123 | 0.046 | н/д | н/д | 0.001 | н/д | 3.036 | 18.216 |
Glycine (g) | 1.141 | 0.0 | 0.0 | н/д | 0.001 | 0.026 | 0.013 | н/д | н/д | 0.0 | н/д | 1.182 | 7.092 |
Proline (g) | 0.882 | 0.0 | 0.0 | н/д | 0.0 | 0.019 | 0.011 | н/д | н/д | 0.001 | н/д | 0.912 | 5.472 |
Serine (g) | 0.677 | 0.0 | 0.0 | н/д | 0.001 | 0.017 | 0.013 | н/д | н/д | 0.0 | н/д | 0.709 | 4.254 |
Cholesterol (mg) | 59.392 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.392 | 356.352 |
Trans Fat (g) | 0.111 | 0.117 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.229 | 1.374 |
Saturated Fat (g) | 2.468 | 0.337 | 0.0 | 0.0 | 0.001 | 0.067 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 2.881 | 17.286 |
Phytosterols (mg) | н/д | 11.333 | 0.0 | 0.04 | 0.45 | н/д | н/д | н/д | н/д | н/д | н/д | 11.823 | 70.938 |
Monounsaturated Fat (g) | 3.545 | 1.03 | 0.0 | 0.0 | 0.0 | 0.556 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 5.135 | 30.81 |
Polyunsaturated (g) | 1.819 | 2.953 | 0.0 | 0.0 | 0.001 | 0.217 | 0.026 | 0.0 | 0.0 | 0.001 | 0.0 | 5.017 | 30.102 |