Рецепт Chicken Hunter's Style (Pollo Alla Cacciatore) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
205.59g |
olive oil
6.75g |
onion
16.5g |
carrot
10.68g |
tomatoes
90.39g |
garlics
1.31g |
oregano
0.42g |
thyme
0.27g |
rosemary
0.55g |
wine
39.2g |
water
79.0g |
bouillon
40.0g |
sun-dry tomatoes
1.33g |
pepper
0.05g |
olives
1.75g |
parsley
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 38.24 | 0.0 | 0.18 | 0.1 | 0.8 | 0.08 | 0.05 | 0.02 | 0.03 | 0.03 | 0.0 | 0.46 | 0.19 | 0.0 | 0.02 | 0.05 | 40.23 | 241.38 |
Total Fat (g) | 30.96 | 6.75 | 0.02 | 0.03 | 0.18 | 0.01 | 0.04 | 0.0 | 0.08 | 0.0 | 0.0 | 0.09 | 0.04 | 0.0 | 0.27 | 0.01 | 38.48 | 230.88 |
Carbohydrates (g) | 0.0 | 0.0 | 1.54 | 1.02 | 3.54 | 0.43 | 0.27 | 0.07 | 0.35 | 1.02 | 0.0 | 0.02 | 0.74 | 0.0 | 0.07 | 0.11 | 9.19 | 55.14 |
Ash (g) | 1.62 | 0.0 | 0.06 | 0.1 | 0.45 | 0.02 | 0.03 | 0.01 | 0.04 | 0.11 | 0.08 | н/д | 0.17 | 0.0 | н/д | 0.04 | 2.73 | 16.38 |
Calories (kcal) | 442.011 | 59.67 | 6.6 | 4.379 | 16.271 | 1.944 | 1.275 | 0.275 | 1.821 | 33.32 | 0.0 | 2.8 | 3.44 | 0.017 | 2.538 | 0.65 | 577.009 | 3462.054 |
Starch (g) | н/д | н/д | 0.0 | 0.15 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.15 | 0.9 |
Sucrose (g) | н/д | н/д | 0.16 | 0.38 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.55 | 3.3 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | 0.06 | 1.13 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.53 | 9.18 |
Fructose (g) | н/д | н/д | 0.21 | 0.06 | 1.24 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.52 | 9.12 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 25.2 |
Water (g) | 135.67 | 0.0 | 14.7 | 9.43 | 85.42 | 0.76 | 0.03 | 0.18 | 0.05 | 33.9 | 78.92 | 39.02 | 0.19 | 0.05 | 1.32 | 1.58 | 401.23 | 2407.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.7 | 0.51 | 2.38 | 0.01 | 0.02 | н/д | н/д | 0.24 | 0.0 | 0.0 | 0.5 | 0.0 | 0.01 | 0.02 | 4.38 | 26.28 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.3 | 1.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 2.4 | 14.4 |
Calcium (mg) | 22.615 | 0.068 | 3.795 | 3.524 | 9.039 | 2.362 | 6.567 | 1.102 | 7.04 | 3.136 | 2.37 | 2.4 | 1.467 | 0.004 | 0.91 | 2.491 | 68.888 | 413.328 |
Iron (mg) | 1.85 | 0.04 | 0.03 | 0.03 | 0.24 | 0.02 | 0.18 | 0.05 | 0.16 | 0.18 | 0.0 | 0.07 | 0.12 | 0.0 | 0.01 | 0.11 | 3.1 | 18.6 |
Magnesium (mg) | 41.117 | 0.0 | 1.65 | 1.282 | 9.943 | 0.326 | 1.125 | 0.435 | 1.21 | 4.704 | 0.79 | 0.8 | 2.587 | 0.006 | 0.193 | 0.903 | 67.071 | 402.426 |
Phosphorus (mg) | 302.212 | 0.0 | 4.785 | 3.738 | 21.694 | 1.997 | 0.833 | 0.288 | 0.385 | 9.016 | 0.0 | 5.2 | 4.747 | 0.014 | 0.07 | 1.047 | 356.027 | 2136.162 |
Potassium (mg) | 388.559 | 0.068 | 24.09 | 34.176 | 214.232 | 5.233 | 6.954 | 1.656 | 5.253 | 49.784 | 0.0 | 21.6 | 45.693 | 0.112 | 0.735 | 10.0 | 808.145 | 4848.87 |
Sodium (mg) | 143.911 | 0.135 | 0.66 | 7.369 | 4.52 | 0.222 | 0.063 | 0.024 | 0.275 | 1.568 | 3.16 | 130.4 | 27.933 | 0.002 | 27.23 | 1.011 | 348.483 | 2090.898 |
Zinc (mg) | 2.69 | 0.0 | 0.03 | 0.03 | 0.15 | 0.02 | 0.02 | 0.0 | 0.02 | 0.05 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 3.07 | 18.42 |
Copper (mg) | 0.103 | 0.0 | 0.007 | 0.005 | 0.054 | 0.004 | 0.004 | 0.002 | 0.003 | 0.004 | 0.008 | 0.0 | 0.019 | 0.0 | 0.002 | 0.003 | 0.217 | 1.302 |
Manganese (mg) | 0.041 | 0.0 | 0.021 | 0.015 | 0.099 | 0.022 | 0.019 | 0.005 | 0.01 | 0.051 | 0.0 | н/д | 0.025 | 0.0 | н/д | 0.003 | 0.312 | 1.872 |
Selenium (mcg) | 29.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 30.4 | 182.4 |
Vitamin A, IU (IU) | 287.821 | 0.0 | 0.33 | 1784.201 | 752.976 | 0.117 | 28.763 | 12.923 | 17.204 | 0.784 | 0.0 | н/д | 11.653 | 1.669 | н/д | 152.053 | 3050.495 | 18302.97 |
Retinol (mcg) | 84.291 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.291 | 505.746 |
Vitamin A, RAE (mcg_RAE) | 86.346 | 0.0 | 0.0 | 89.178 | 37.965 | 0.0 | 1.438 | 0.647 | 0.858 | 0.0 | 0.0 | 0.0 | 0.587 | 0.084 | 0.35 | 7.599 | 225.052 | 1350.312 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.165 | 884.838 | 405.866 | 0.065 | 17.133 | 7.755 | н/д | 0.392 | 0.0 | 0.0 | 6.987 | 0.866 | 4.043 | 91.225 | 1419.334 | 8516.004 |
Vitamin E (mg) | 0.62 | 0.97 | 0.0 | 0.07 | 0.49 | 0.0 | 0.08 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 2.31 | 13.86 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.107 | 2325.82 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 612.027 | 0.0 | 0.0 | 0.0 | 2937.954 | 17627.724 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.66 | 27.341 | 111.184 | 0.209 | 3.592 | н/д | н/д | 2.352 | 0.0 | 0.0 | 18.92 | 0.027 | 8.925 | 100.376 | 273.585 | 1641.51 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.06 | 0.0 | 0.0 | 0.11 | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.26 | 1.56 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Vitamin C (mg) | 3.3 | 0.0 | 1.2 | 0.6 | 11.5 | 0.4 | 0.2 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 2.4 | 21.0 | 126.0 |
Thiamin (mg) | 0.123 | 0.0 | 0.008 | 0.007 | 0.036 | 0.003 | 0.001 | 0.0 | 0.003 | 0.004 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.002 | 0.195 | 1.17 |
Riboflavin (mg) | 0.247 | 0.0 | 0.005 | 0.006 | 0.018 | 0.001 | 0.001 | 0.001 | 0.002 | 0.012 | 0.0 | 0.008 | 0.007 | 0.0 | 0.0 | 0.002 | 0.311 | 1.866 |
Niacin (mg) | 13.98 | 0.0 | 0.02 | 0.105 | 0.533 | 0.009 | 0.026 | 0.005 | 0.006 | 0.086 | 0.0 | 0.312 | 0.121 | 0.001 | 0.004 | 0.024 | 15.23 | 91.38 |
Pantothenic acid (mg) | 1.871 | 0.0 | 0.02 | 0.029 | 0.081 | 0.008 | н/д | 0.001 | н/д | 0.012 | 0.0 | н/д | 0.028 | 0.0 | н/д | 0.007 | 2.057 | 12.342 |
Vitamin B-6 (mg) | 0.72 | 0.0 | 0.02 | 0.015 | 0.072 | 0.016 | 0.005 | 0.001 | 0.01 | 0.024 | 0.0 | 0.004 | 0.004 | 0.0 | 0.001 | 0.002 | 0.893 | 5.358 |
Folate (mcg) | 12.335 | 0.0 | 3.135 | 2.029 | 13.559 | 0.039 | 1.142 | 0.122 | 1.689 | 0.392 | 0.0 | 0.8 | 0.907 | 0.025 | 0.053 | 2.744 | 38.969 | 233.814 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 4.02 |
Choline (mg) | 122.7 | 0.0 | 1.0 | 0.9 | 6.1 | 0.3 | 0.1 | н/д | н/д | 2.2 | 0.0 | 1.2 | 1.4 | 0.0 | 0.2 | 0.2 | 136.5 | 819.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.432 | 0.0 | 0.002 | 0.001 | 0.009 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.447 | 2.682 |
Threonine (g) | 1.583 | 0.0 | 0.003 | 0.02 | 0.027 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.002 | 1.643 | 9.858 |
Isoleucine (g) | 1.891 | 0.0 | 0.002 | 0.009 | 0.018 | 0.003 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.002 | 1.93 | 11.58 |
Leucine (g) | 2.775 | 0.0 | 0.005 | 0.011 | 0.027 | 0.004 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.007 | 0.0 | н/д | 0.004 | 2.833 | 16.998 |
Lysine (g) | 3.104 | 0.0 | 0.007 | 0.011 | 0.027 | 0.004 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.007 | 0.0 | н/д | 0.003 | 3.163 | 18.978 |
Methionine (g) | 1.007 | 0.0 | 0.0 | 0.002 | 0.009 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.001 | 1.022 | 6.132 |
Cystine (g) | 0.514 | 0.0 | 0.0 | 0.009 | 0.009 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.535 | 3.21 |
Phenylalanine (g) | 1.48 | 0.0 | 0.005 | 0.006 | 0.063 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.003 | 1.565 | 9.39 |
Tyrosine (g) | 1.234 | 0.0 | 0.002 | 0.004 | 0.009 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.001 | 1.254 | 7.524 |
Valine (g) | 1.85 | 0.0 | 0.003 | 0.007 | 0.018 | 0.004 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.003 | 1.892 | 11.352 |
Arginine (g) | 2.405 | 0.0 | 0.017 | 0.01 | 0.018 | 0.008 | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.002 | 2.464 | 14.784 |
Histidine (g) | 1.11 | 0.0 | 0.002 | 0.004 | 0.009 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.0 | н/д | 0.001 | 1.13 | 6.78 |
Alanine (g) | 2.241 | 0.0 | 0.003 | 0.012 | 0.027 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.004 | 2.294 | 13.764 |
Aspartic acid (g) | 3.413 | 0.0 | 0.015 | 0.02 | 0.127 | 0.006 | н/д | н/д | н/д | н/д | н/д | н/д | 0.026 | 0.0 | н/д | 0.005 | 3.612 | 21.672 |
Glutamic acid (g) | 5.571 | 0.0 | 0.043 | 0.04 | 0.389 | 0.011 | н/д | н/д | н/д | н/д | н/д | н/д | 0.069 | 0.0 | н/д | 0.005 | 6.127 | 36.762 |
Glycine (g) | 2.508 | 0.0 | 0.005 | 0.005 | 0.018 | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.003 | 2.547 | 15.282 |
Proline (g) | 1.871 | 0.0 | 0.002 | 0.005 | 0.018 | 0.001 | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.0 | н/д | 0.004 | 1.905 | 11.43 |
Serine (g) | 1.357 | 0.0 | 0.003 | 0.005 | 0.027 | 0.002 | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.0 | н/д | 0.003 | 1.403 | 8.418 |
Cholesterol (mg) | 154.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 154.19 | 925.14 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.861 | 0.932 | 0.007 | 0.004 | 0.027 | 0.001 | 0.011 | 0.001 | 0.041 | 0.0 | 0.0 | 0.044 | 0.006 | 0.0 | 0.036 | 0.002 | 9.973 | 59.838 |
Phytosterols (mg) | н/д | 14.918 | 2.475 | н/д | 6.328 | н/д | 0.846 | н/д | 0.319 | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 24.975 | 149.85 |
Monounsaturated Fat (g) | 12.829 | 4.925 | 0.002 | 0.001 | 0.027 | 0.0 | 0.003 | 0.0 | 0.017 | 0.0 | 0.0 | 0.036 | 0.007 | 0.0 | 0.198 | 0.005 | 18.049 | 108.294 |
Polyunsaturated (g) | 6.64 | 0.71 | 0.003 | 0.013 | 0.072 | 0.003 | 0.022 | 0.001 | 0.013 | 0.0 | 0.0 | 0.004 | 0.015 | 0.0 | 0.023 | 0.002 | 7.522 | 45.132 |