CookEatShare также доступен на языке: English
Закрыть

Рецепт Chicken Hotpot With Leeks - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
6.8g 		garlic garlic
0.65g 		leeks
77.0g 		potatoes
51.56g 		cheese
50.0g 		wine
22.45g 		chicken stock
37.5g 		cornflour
1.19g 		chicken thighs
46.74g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.04 1.16 1.04 12.45 0.02 0.38 0.11 9.18 н/д 24.37 97.48
Total Fat (g) 6.8 0.0 0.23 0.05 16.57 0.0 0.04 0.04 1.83 н/д 25.56 102.24
Carbohydrates (g) 0.0 0.22 10.9 9.01 0.64 0.61 0.15 0.91 0.0 н/д 22.43 89.72
Ash (g) 0.0 0.01 0.81 0.56 1.97 0.05 0.26 0.02 0.45 н/д 4.12 16.48
Calories (kcal) 60.112 0.972 46.97 39.703 201.5 18.629 2.625 4.334 55.621 н/д 430.467 1721.868
Starch (g) н/д н/д н/д 7.96 н/д н/д н/д н/д н/д н/д 7.96 31.84
Sucrose (g) н/д н/д н/д 0.09 0.12 н/д н/д н/д н/д н/д 0.21 0.84
Glucose (dextrose) (g) н/д н/д н/д 0.17 н/д н/д н/д н/д н/д н/д 0.17 0.68
Fructose (g) н/д н/д н/д 0.14 н/д н/д н/д н/д н/д н/д 0.14 0.56
Lactose (g) н/д н/д н/д 0.0 0.12 н/д н/д н/д н/д н/д 0.12 0.48
Maltose (g) н/д н/д н/д 0.0 0.08 н/д н/д н/д н/д н/д 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 н/д 2.3 9.2
Water (g) 0.0 0.38 63.91 40.91 18.38 19.43 36.68 0.11 35.43 н/д 215.23 860.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.01 3.0 0.4 0.26 0.18 0.0 0.01 0.0 н/д 3.86 15.44
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.4 1.1 0.0 0.0 0.2 0.1 0.0 н/д 2.8 11.2
Calcium (mg) 0.0 1.181 45.43 6.188 360.5 1.796 2.25 1.674 4.674 н/д 423.693 1694.772
Iron (mg) 0.0 0.01 1.62 0.4 0.34 0.08 0.08 0.09 0.49 н/д 3.1 12.4
Magnesium (mg) 0.0 0.163 21.56 11.859 14.0 2.469 0.375 1.306 11.218 н/д 62.95 251.8
Phosphorus (mg) 0.0 0.998 26.95 29.391 256.0 4.489 4.875 2.648 78.523 н/д 403.874 1615.496
Potassium (mg) 0.0 2.617 138.6 217.078 49.0 22.221 30.0 3.539 107.969 н/д 571.023 2284.092
Sodium (mg) 0.0 0.111 15.4 3.094 310.5 1.122 59.25 0.059 40.196 н/д 429.733 1718.932
Zinc (mg) 0.0 0.01 0.09 0.15 1.56 0.03 0.03 0.02 0.89 н/д 2.77 11.08
Copper (mg) 0.0 0.002 0.092 0.057 0.015 0.002 0.011 0.002 0.033 н/д 0.214 0.856
Manganese (mg) н/д 0.011 0.37 0.077 0.005 0.027 0.019 0.006 0.009 н/д 0.524 2.096
Selenium (mcg) 0.0 0.1 0.8 0.2 7.0 0.0 0.0 0.2 6.3 н/д 14.5 58.0
Vitamin A, IU (IU) 0.0 0.059 1283.59 1.031 501.0 0.0 0.0 0.036 30.381 н/д 1816.097 7264.388
Retinol (mcg) 0.0 0.0 0.0 0.0 129.0 0.0 0.0 0.0 9.348 н/д 138.348 553.392
Vitamin A, RAE (mcg_RAE) 0.0 0.0 63.91 0.0 132.5 0.0 0.0 0.0 9.348 н/д 205.758 823.032
Beta Carotene (mcg) 0.0 0.033 770.0 0.516 42.5 0.0 0.0 0.012 0.0 н/д 813.06 3252.24
Vitamin E (mg) 0.63 0.0 0.71 0.01 0.15 0.0 0.0 0.0 0.14 н/д 1.63 6.52
Vitamin D (IU) н/д н/д н/д н/д 6.0 н/д н/д н/д н/д н/д 6.0 24.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.104 1463.0 4.125 0.0 0.0 0.0 0.059 0.0 н/д 1467.289 5869.156
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.04 н/д 0.04 0.16
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.2 9.2 10.2 0.0 0.0 2.6 0.0 0.0 н/д 22.2 88.8
Thiamin (mg) 0.0 0.001 0.046 0.041 0.015 0.002 0.0 0.017 0.037 н/д 0.16 0.64
Riboflavin (mg) 0.0 0.001 0.023 0.015 0.19 0.004 0.004 0.009 0.089 н/д 0.335 1.34
Niacin (mg) 0.0 0.005 0.308 0.541 0.04 0.038 0.191 0.117 2.959 н/д 4.199 16.796
Pantothenic acid (mg) 0.0 0.004 0.108 0.155 0.205 0.009 0.004 0.008 0.575 н/д 1.067 4.268
Vitamin B-6 (mg) 0.0 0.008 0.177 0.155 0.035 0.011 0.004 0.004 0.154 н/д 0.548 2.192
Folate (mcg) 0.0 0.02 49.28 8.25 9.0 0.224 0.0 2.767 4.674 н/д 74.215 296.86
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.42 0.0 0.02 0.0 0.16 н/д 0.59 2.36
Choline (mg) н/д 0.2 7.3 6.2 8.3 1.1 н/д 0.1 29.0 н/д 52.1 208.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.482 0.0 н/д 2.482 9.928
Tryptophan (g) 0.0 0.0 0.008 0.015 0.16 н/д н/д 0.001 0.108 н/д 0.292 1.168
Threonine (g) 0.0 0.001 0.046 0.041 0.445 н/д н/д 0.004 0.388 н/д 0.926 3.704
Isoleucine (g) 0.0 0.001 0.039 0.041 0.775 н/д н/д 0.004 0.486 н/д 1.346 5.384
Leucine (g) 0.0 0.002 0.077 0.062 1.195 н/д н/д 0.014 0.692 н/д 2.041 8.164
Lysine (g) 0.0 0.002 0.062 0.067 1.035 н/д н/д 0.003 0.781 н/д 1.949 7.796
Methionine (g) 0.0 0.001 0.015 0.015 0.325 н/д н/д 0.002 0.252 н/д 0.611 2.444
Cystine (g) 0.0 0.0 0.023 0.015 0.065 н/д н/д 0.002 0.117 н/д 0.223 0.892
Phenylalanine (g) 0.0 0.001 0.046 0.046 0.655 н/д н/д 0.005 0.365 н/д 1.119 4.476
Tyrosine (g) 0.0 0.001 0.031 0.041 0.6 н/д н/д 0.005 0.308 н/д 0.986 3.944
Valine (g) 0.0 0.002 0.046 0.062 0.83 н/д н/д 0.006 0.458 н/д 1.404 5.616
Arginine (g) 0.0 0.004 0.062 0.052 0.47 н/д н/д 0.006 0.556 н/д 1.149 4.596
Histidine (g) 0.0 0.001 0.023 0.026 0.435 н/д н/д 0.003 0.285 н/д 0.773 3.092
Alanine (g) 0.0 0.001 0.054 0.031 0.35 н/д н/д 0.008 0.5 н/д 0.944 3.776
Aspartic acid (g) 0.0 0.003 0.108 0.263 0.8 н/д н/д 0.008 0.818 н/д 2.0 8.0
Glutamic acid (g) 0.0 0.005 0.177 0.18 3.045 н/д н/д 0.021 1.374 н/д 4.803 19.212
Glycine (g) 0.0 0.001 0.054 0.031 0.215 н/д н/д 0.005 0.453 н/д 0.759 3.036
Proline (g) 0.0 0.001 0.054 0.036 1.405 н/д н/д 0.01 0.379 н/д 1.884 7.536
Serine (g) 0.0 0.001 0.069 0.046 0.73 н/д н/д 0.005 0.318 н/д 1.17 4.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 52.5 0.0 0.0 0.0 38.794 н/д 91.294 365.176
Trans Fat (g) 0.175 н/д н/д н/д н/д н/д н/д н/д 0.051 н/д 0.227 0.908
Saturated Fat (g) 0.505 0.001 0.031 0.015 10.545 0.0 0.011 0.006 0.467 н/д 11.582 46.328
Phytosterols (mg) 17.0 н/д н/д 2.578 н/д н/д н/д н/д н/д н/д 19.578 78.312
Monounsaturated Fat (g) 1.546 0.0 0.0 0.0 4.695 0.0 0.019 0.012 0.566 н/д 6.837 27.348
Polyunsaturated (g) 4.43 0.002 0.131 0.021 0.47 0.0 0.008 0.02 0.453 н/д 5.534 22.136