Рецепт Chicken Hawaiian - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlic
0.44g |
oil
4.53g |
cream of chicken soup
101.67g |
pineapple
79.38g |
chicken
53.63g |
soy sauce
5.33g |
rice
52.67g |
almonds
2.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 2.42 | 0.28 | 9.97 | 0.33 | 1.42 | 0.51 | 14.96 | 89.76 |
Total Fat (g) | 0.0 | 4.53 | 5.87 | 0.09 | 8.08 | 0.0 | 0.15 | 1.19 | 19.9 | 119.4 |
Carbohydrates (g) | 0.14 | 0.0 | 7.28 | 16.03 | 0.0 | 0.41 | 14.84 | 0.52 | 39.22 | 235.32 |
Ash (g) | 0.01 | 0.0 | 1.98 | 0.27 | 0.42 | 0.82 | 0.22 | 0.07 | 3.79 | 22.74 |
Calories (kcal) | 0.648 | 40.075 | 91.5 | 61.913 | 115.298 | 2.827 | 68.467 | 13.8 | 394.527 | 2367.162 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | 1.75 | н/д | н/д | н/д | 0.09 | 1.83 | 10.98 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 5.95 | н/д | н/д | н/д | 0.0 | 5.96 | 35.76 |
Fructose (g) | н/д | н/д | н/д | 5.72 | н/д | н/д | н/д | 0.0 | 5.72 | 34.32 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.25 | 0.0 | 84.13 | 62.7 | 35.39 | 3.77 | 36.05 | 0.11 | 222.4 | 1334.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.55 | 13.41 | 0.0 | 0.09 | 0.03 | 0.09 | 14.18 | 85.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.3 | 1.2 | 7.2 |
Calcium (mg) | 0.787 | 0.0 | 14.233 | 11.113 | 5.899 | 1.013 | 5.267 | 6.336 | 44.648 | 267.888 |
Iron (mg) | 0.01 | 0.0 | 1.08 | 0.3 | 0.48 | 0.1 | 0.63 | 0.09 | 2.69 | 16.14 |
Magnesium (mg) | 0.109 | 0.0 | 4.067 | 12.7 | 10.725 | 2.293 | 6.32 | 6.432 | 42.646 | 255.876 |
Phosphorus (mg) | 0.666 | 0.0 | 31.517 | 5.556 | 78.832 | 6.667 | 22.647 | 11.616 | 157.5 | 945.0 |
Potassium (mg) | 1.744 | 0.0 | 49.817 | 82.55 | 101.355 | 11.573 | 18.433 | 16.92 | 282.393 | 1694.358 |
Sodium (mg) | 0.074 | 0.0 | 665.917 | 0.794 | 37.539 | 300.64 | 0.527 | 0.024 | 1005.514 | 6033.084 |
Zinc (mg) | 0.01 | 0.0 | 0.29 | 0.1 | 0.7 | 0.03 | 0.26 | 0.07 | 1.46 | 8.76 |
Copper (mg) | 0.001 | 0.0 | 0.132 | 0.079 | 0.027 | 0.005 | 0.037 | 0.024 | 0.306 | 1.836 |
Manganese (mg) | 0.007 | н/д | 0.071 | 0.857 | 0.011 | 0.022 | 0.248 | 0.055 | 1.271 | 7.626 |
Selenium (mcg) | 0.1 | 0.0 | 1.9 | 0.3 | 7.7 | 0.0 | 4.0 | 0.1 | 14.1 | 84.6 |
Vitamin A, IU (IU) | 0.039 | 0.0 | 185.033 | 11.113 | 75.078 | 0.0 | 0.0 | 0.024 | 271.287 | 1627.722 |
Retinol (mcg) | 0.0 | 0.0 | 41.683 | 0.0 | 21.987 | 0.0 | 0.0 | 0.0 | 63.67 | 382.02 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 43.717 | 0.794 | 22.523 | 0.0 | 0.0 | 0.0 | 67.034 | 402.204 |
Beta Carotene (mcg) | 0.022 | 0.0 | 28.467 | 6.35 | 0.0 | 0.0 | 0.0 | 0.024 | 34.862 | 209.172 |
Vitamin E (mg) | 0.0 | 0.42 | 0.55 | 0.01 | 0.16 | 0.0 | 0.02 | 0.63 | 1.79 | 10.74 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.07 | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 1.11 | 6.66 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 5.9 | 0.9 | 0.0 | 0.0 | 0.0 | 7.0 | 42.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.01 | 0.071 | 0.032 | 0.002 | 0.084 | 0.005 | 0.206 | 1.236 |
Riboflavin (mg) | 0.0 | 0.0 | 0.051 | 0.024 | 0.064 | 0.009 | 0.005 | 0.024 | 0.178 | 1.068 |
Niacin (mg) | 0.003 | 0.0 | 0.397 | 0.23 | 3.647 | 0.117 | 0.779 | 0.081 | 5.255 | 31.53 |
Pantothenic acid (mg) | 0.003 | 0.0 | 0.193 | 0.079 | 0.488 | 0.016 | 0.205 | 0.011 | 0.996 | 5.976 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.056 | 0.188 | 0.008 | 0.047 | 0.003 | 0.307 | 1.842 |
Folate (mcg) | 0.013 | 0.0 | 2.033 | 3.969 | 3.218 | 0.747 | 30.547 | 1.2 | 41.726 | 250.356 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.17 | 1.02 |
Choline (mg) | 0.1 | н/д | 10.5 | 3.0 | 32.0 | 1.0 | 1.1 | 1.3 | 48.9 | 293.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.967 | 0.0 | 28.967 | 173.802 |
Tryptophan (g) | 0.0 | 0.0 | 0.031 | 0.008 | 0.113 | 0.005 | 0.016 | 0.005 | 0.177 | 1.062 |
Threonine (g) | 0.001 | 0.0 | 0.102 | 0.008 | 0.413 | 0.013 | 0.053 | 0.014 | 0.604 | 3.624 |
Isoleucine (g) | 0.001 | 0.0 | 0.142 | 0.008 | 0.493 | 0.016 | 0.063 | 0.017 | 0.741 | 4.446 |
Leucine (g) | 0.001 | 0.0 | 0.214 | 0.008 | 0.724 | 0.027 | 0.116 | 0.036 | 1.125 | 6.75 |
Lysine (g) | 0.001 | 0.0 | 0.173 | 0.016 | 0.81 | 0.019 | 0.053 | 0.014 | 1.085 | 6.51 |
Methionine (g) | 0.0 | 0.0 | 0.061 | 0.008 | 0.263 | 0.005 | 0.032 | 0.004 | 0.372 | 2.232 |
Cystine (g) | 0.0 | 0.0 | 0.041 | 0.0 | 0.134 | 0.006 | 0.032 | 0.005 | 0.217 | 1.302 |
Phenylalanine (g) | 0.001 | 0.0 | 0.122 | 0.008 | 0.386 | 0.018 | 0.074 | 0.027 | 0.635 | 3.81 |
Tyrosine (g) | 0.0 | 0.0 | 0.092 | 0.008 | 0.322 | 0.012 | 0.047 | 0.011 | 0.492 | 2.952 |
Valine (g) | 0.001 | 0.0 | 0.142 | 0.008 | 0.483 | 0.017 | 0.084 | 0.02 | 0.755 | 4.53 |
Arginine (g) | 0.003 | 0.0 | 0.132 | 0.008 | 0.627 | 0.023 | 0.116 | 0.059 | 0.968 | 5.808 |
Histidine (g) | 0.0 | 0.0 | 0.071 | 0.008 | 0.29 | 0.009 | 0.032 | 0.013 | 0.423 | 2.538 |
Alanine (g) | 0.001 | 0.0 | 0.122 | 0.016 | 0.585 | 0.015 | 0.084 | 0.025 | 0.847 | 5.082 |
Aspartic acid (g) | 0.002 | 0.0 | 0.193 | 0.064 | 0.89 | 0.036 | 0.132 | 0.07 | 1.386 | 8.316 |
Glutamic acid (g) | 0.004 | 0.0 | 0.63 | 0.032 | 1.453 | 0.079 | 0.274 | 0.163 | 2.635 | 15.81 |
Glycine (g) | 0.001 | 0.0 | 0.112 | 0.008 | 0.654 | 0.015 | 0.063 | 0.035 | 0.888 | 5.328 |
Proline (g) | 0.0 | 0.0 | 0.214 | 0.008 | 0.488 | 0.025 | 0.068 | 0.025 | 0.828 | 4.968 |
Serine (g) | 0.001 | 0.0 | 0.122 | 0.016 | 0.354 | 0.019 | 0.074 | 0.023 | 0.608 | 3.648 |
Cholesterol (mg) | 0.0 | 0.0 | 8.133 | 0.0 | 40.22 | 0.0 | 0.0 | 0.0 | 48.354 | 290.124 |
Trans Fat (g) | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.117 | 0.702 |
Saturated Fat (g) | 0.0 | 0.337 | 1.627 | 0.008 | 2.311 | 0.001 | 0.042 | 0.09 | 4.415 | 26.49 |
Phytosterols (mg) | н/д | 11.333 | н/д | н/д | н/д | н/д | н/д | н/д | 11.333 | 67.998 |
Monounsaturated Fat (g) | 0.0 | 1.03 | 2.084 | 0.008 | 3.346 | 0.001 | 0.047 | 0.741 | 7.258 | 43.548 |
Polyunsaturated (g) | 0.001 | 2.953 | 1.068 | 0.032 | 1.732 | 0.001 | 0.042 | 0.29 | 6.118 | 36.708 |