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Ингредиенты
- 8 boneless-skinless chicken breasts
- 8 thin slices ham (I use pressed)
- 8 thin slices Swiss cheese
- 1/2 c. cream of chicken soup
- 1/2 c. lowfat sour cream
- 1/2 c. dry white wine
Инструкции
- Lb. chicken into an oblong shape. In the center of each piece place 1 slice ham and 1 slice cheese. Roll up and secure with toothpicks. Place in casserole dish. Mix together the soup, lowfat sour cream and wine. Pour over chicken. Cover and bake for 1-1 1/2 hrs at 325 degrees.
- I use a whole can of soup, 1 c. of lowfat sour cream and 1 c. of wine and use the extra sauce over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 4 servings | |
| Calories 321 | |
| Calories from Fat 203 | 63% |
| Total Fat 23.06g | 29% |
| Saturated Fat 13.77g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 338mg | 14% |
| Potassium 128mg | 4% |
| Total Carbs 6.9g | 2% |
| Dietary Fiber 0.0g | 0% |
| Sugars 2.15g | 1% |
| Protein 16.45g | 26% |
