Рецепт Chicken & Green Bean Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chicken thighs 45.03g	water chestnuts 44.65g	almonds 0.12g	mushroom soup 38.13g	chicken mushroom soup 38.13g	Всего в порции	Всего в рецепте
Protein (g)	7.78	1.88	0.03	1.33	1.33	12.35	98.8
Total Fat (g)	6.87	0.5	0.06	2.78	2.78	12.99	103.92
Carbohydrates (g)	0.0	21.91	0.03	2.9	2.9	27.73	221.84
Ash (g)	0.36	0.75	0.0	0.46	0.46	2.03	16.24
Calories (kcal)	95.013	100.019	0.71	41.556	41.556	278.855	2230.84
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	30.48	19.62	0.01	30.65	30.65	111.41	891.28
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.0	0.5	0.5	1.0	8.0
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.1	0.1	0.2	1.6
Calcium (mg)	4.503	8.037	0.326	8.769	8.769	30.404	243.232
Iron (mg)	0.45	0.63	0.0	0.27	0.27	1.61	12.88
Magnesium (mg)	9.006	37.507	0.331	2.669	2.669	52.182	417.456
Phosphorus (mg)	65.294	42.865	0.598	8.388	8.388	125.531	1004.248
Potassium (mg)	86.458	199.591	0.871	48.038	48.038	382.994	3063.952
Sodium (mg)	34.223	1.34	0.001	252.006	252.006	539.576	4316.608
Zinc (mg)	0.72	0.39	0.0	0.31	0.31	1.72	13.76
Copper (mg)	0.027	0.161	0.001	0.015	0.015	0.219	1.752
Manganese (mg)	0.009	0.714	0.003	0.038	0.038	0.803	6.424
Selenium (mcg)	5.8	н/д	0.0	1.1	1.1	8.0	64.0
Vitamin A, IU (IU)	67.095	90.196	0.001	12.581	12.581	182.454	1459.632
Retinol (mcg)	18.462	0.0	0.0	3.05	3.05	24.562	196.496
Vitamin A, RAE (mcg_RAE)	19.813	4.465	0.0	3.431	3.431	31.141	249.128
Beta Carotene (mcg)	3.152	н/д	0.001	1.144	1.144	5.441	43.528
Vitamin E (mg)	0.13	н/д	0.03	0.24	0.24	0.65	5.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.001	0.381	0.381	0.764	6.112
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.0	16.1	0.0	0.0	0.0	17.1	136.8
Thiamin (mg)	0.027	0.071	0.0	0.008	0.008	0.114	0.912
Riboflavin (mg)	0.068	0.08	0.001	0.034	0.034	0.218	1.744
Niacin (mg)	2.445	0.357	0.004	0.496	0.496	3.798	30.384
Pantothenic acid (mg)	0.464	0.25	0.001	0.076	0.076	0.867	6.936
Vitamin B-6 (mg)	0.117	0.183	0.0	0.015	0.015	0.331	2.648
Folate (mcg)	3.602	30.363	0.062	0.763	0.763	35.552	284.416
Vitamin B-12 (mcg)	0.14	0.0	0.0	0.02	0.02	0.17	1.36
Choline (mg)	24.2	н/д	0.1	4.2	4.2	32.7	261.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.086	0.022	0.0	н/д	н/д	0.108	0.864
Threonine (g)	0.32	0.076	0.001	н/д	н/д	0.396	3.168
Isoleucine (g)	0.387	0.071	0.001	н/д	н/д	0.46	3.68
Leucine (g)	0.563	0.116	0.002	н/д	н/д	0.681	5.448
Lysine (g)	0.63	0.103	0.001	н/д	н/д	0.734	5.872
Methionine (g)	0.207	0.045	0.0	н/д	н/д	0.252	2.016
Cystine (g)	0.104	0.049	0.0	н/д	н/д	0.153	1.224
Phenylalanine (g)	0.302	0.085	0.001	н/д	н/д	0.388	3.104
Tyrosine (g)	0.248	0.058	0.001	н/д	н/д	0.306	2.448
Valine (g)	0.378	0.098	0.001	н/д	н/д	0.477	3.816
Arginine (g)	0.491	0.192	0.003	н/д	н/д	0.686	5.488
Histidine (g)	0.23	0.054	0.001	н/д	н/д	0.284	2.272
Alanine (g)	0.455	0.089	0.001	н/д	н/д	0.545	4.36
Aspartic acid (g)	0.693	0.38	0.004	н/д	н/д	1.077	8.616
Glutamic acid (g)	1.135	0.241	0.008	н/д	н/д	1.384	11.072
Glycine (g)	0.513	0.08	0.002	н/д	н/д	0.596	4.768
Proline (g)	0.383	0.071	0.001	н/д	н/д	0.455	3.64
Serine (g)	0.266	0.08	0.001	н/д	н/д	0.347	2.776
Cholesterol (mg)	37.825	0.0	0.0	3.05	3.05	43.925	351.4
Trans Fat (g)	0.099	н/д	0.0	н/д	н/д	0.099	0.792
Saturated Fat (g)	1.977	0.071	0.005	0.732	0.732	3.517	28.136
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.931	0.259	0.038	1.224	1.224	5.676	45.408
Polyunsaturated (g)	1.522	0.129	0.015	0.705	0.705	3.077	24.616