Рецепт Chicken Golden Mushroom Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
frying chicken
123.35g |
pepper
9.76g |
onion
9.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 22.94 | 0.08 | 0.11 | 23.14 | 231.4 |
Total Fat (g) | 18.58 | 0.02 | 0.01 | 18.6 | 186.0 |
Carbohydrates (g) | 0.0 | 0.45 | 0.92 | 1.38 | 13.8 |
Ash (g) | 0.97 | 0.04 | 0.03 | 1.05 | 10.5 |
Calories (kcal) | 265.207 | 1.952 | 3.96 | 271.118 | 2711.18 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | 0.1 | 0.11 | 1.1 |
Glucose (dextrose) (g) | н/д | 0.11 | 0.2 | 0.31 | 3.1 |
Fructose (g) | н/д | 0.11 | 0.13 | 0.24 | 2.4 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.4 | 9.16 | 8.82 | 99.38 | 993.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.23 | 0.42 | 0.65 | 6.5 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.3 | 3.0 |
Calcium (mg) | 13.569 | 0.976 | 2.277 | 16.822 | 168.22 |
Iron (mg) | 1.11 | 0.03 | 0.02 | 1.16 | 11.6 |
Magnesium (mg) | 24.67 | 0.976 | 0.99 | 26.636 | 266.36 |
Phosphorus (mg) | 181.327 | 1.952 | 2.871 | 186.15 | 1861.5 |
Potassium (mg) | 233.135 | 17.077 | 14.454 | 264.666 | 2646.66 |
Sodium (mg) | 86.346 | 0.293 | 0.396 | 87.035 | 870.35 |
Zinc (mg) | 1.62 | 0.01 | 0.02 | 1.65 | 16.5 |
Copper (mg) | 0.062 | 0.007 | 0.004 | 0.072 | 0.72 |
Manganese (mg) | 0.025 | 0.012 | 0.013 | 0.049 | 0.49 |
Selenium (mcg) | 17.8 | 0.0 | 0.0 | 17.8 | 178.0 |
Vitamin A, IU (IU) | 172.693 | 36.105 | 0.198 | 208.995 | 2089.95 |
Retinol (mcg) | 50.574 | 0.0 | 0.0 | 50.574 | 505.74 |
Vitamin A, RAE (mcg_RAE) | 51.808 | 1.756 | 0.0 | 53.564 | 535.64 |
Beta Carotene (mcg) | 0.0 | 20.297 | 0.099 | 20.396 | 203.96 |
Vitamin E (mg) | 0.37 | 0.04 | 0.0 | 0.41 | 4.1 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 33.275 | 0.396 | 33.671 | 336.71 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 7.8 | 0.7 | 10.6 | 106.0 |
Thiamin (mg) | 0.074 | 0.006 | 0.005 | 0.085 | 0.85 |
Riboflavin (mg) | 0.148 | 0.003 | 0.003 | 0.154 | 1.54 |
Niacin (mg) | 8.388 | 0.047 | 0.012 | 8.447 | 84.47 |
Pantothenic acid (mg) | 1.123 | 0.01 | 0.012 | 1.144 | 11.44 |
Vitamin B-6 (mg) | 0.432 | 0.021 | 0.012 | 0.465 | 4.65 |
Folate (mcg) | 7.401 | 0.976 | 1.881 | 10.258 | 102.58 |
Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.0 | 0.38 | 3.8 |
Choline (mg) | 73.6 | 0.5 | 0.6 | 74.8 | 748.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.259 | 0.001 | 0.001 | 0.261 | 2.61 |
Threonine (g) | 0.95 | 0.004 | 0.002 | 0.956 | 9.56 |
Isoleucine (g) | 1.135 | 0.002 | 0.001 | 1.138 | 11.38 |
Leucine (g) | 1.665 | 0.004 | 0.003 | 1.672 | 16.72 |
Lysine (g) | 1.863 | 0.004 | 0.004 | 1.87 | 18.7 |
Methionine (g) | 0.604 | 0.001 | 0.0 | 0.605 | 6.05 |
Cystine (g) | 0.308 | 0.001 | 0.0 | 0.309 | 3.09 |
Phenylalanine (g) | 0.888 | 0.009 | 0.003 | 0.9 | 9.0 |
Tyrosine (g) | 0.74 | 0.001 | 0.001 | 0.742 | 7.42 |
Valine (g) | 1.11 | 0.004 | 0.002 | 1.116 | 11.16 |
Arginine (g) | 1.443 | 0.003 | 0.01 | 1.456 | 14.56 |
Histidine (g) | 0.666 | 0.001 | 0.001 | 0.668 | 6.68 |
Alanine (g) | 1.345 | 0.004 | 0.002 | 1.35 | 13.5 |
Aspartic acid (g) | 2.048 | 0.02 | 0.009 | 2.077 | 20.77 |
Glutamic acid (g) | 3.343 | 0.019 | 0.026 | 3.387 | 33.87 |
Glycine (g) | 1.505 | 0.003 | 0.003 | 1.511 | 15.11 |
Proline (g) | 1.123 | 0.002 | 0.001 | 1.125 | 11.25 |
Serine (g) | 0.814 | 0.005 | 0.002 | 0.821 | 8.21 |
Cholesterol (mg) | 92.514 | 0.0 | 0.0 | 92.514 | 925.14 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.316 | 0.006 | 0.004 | 5.326 | 53.26 |
Phytosterols (mg) | н/д | 0.878 | 1.485 | 2.363 | 23.63 |
Monounsaturated Fat (g) | 7.697 | 0.001 | 0.001 | 7.699 | 76.99 |
Polyunsaturated (g) | 3.984 | 0.006 | 0.002 | 3.992 | 39.92 |