Рецепт Chicken Fry Skewers with Smoky Citrus Dipping Sauce #ChickenFryTime - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lime juice
80.67g |
orange juice
62.0g |
soy sauce
63.75g |
sugar
13.75g |
ginger
8.37g |
sesame oil
13.6g |
smoke
4.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | 0.43 | 4.0 | 0.02 | 0.15 | 0.0 | 0.0 | 4.95 | 4.95 |
Total Fat (g) | 0.06 | 0.12 | 0.03 | 0.0 | 0.06 | 13.6 | 0.0 | 13.87 | 13.87 |
Carbohydrates (g) | 6.79 | 6.45 | 4.85 | 13.49 | 1.49 | 0.0 | 0.0 | 33.07 | 33.07 |
Ash (g) | 0.25 | 0.25 | 9.76 | 0.06 | 0.06 | 0.0 | н/д | 10.38 | 10.38 |
Calories (kcal) | 20.168 | 27.9 | 33.788 | 52.25 | 6.696 | 120.224 | 0.0 | 261.025 | 261.025 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.39 | н/д | н/д | 13.0 | н/д | н/д | н/д | 13.39 | 13.39 |
Glucose (dextrose) (g) | 0.48 | н/д | н/д | 0.19 | н/д | н/д | н/д | 0.67 | 0.67 |
Fructose (g) | 0.49 | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.64 | 0.64 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 73.24 | 54.75 | 45.12 | 0.18 | 6.6 | 0.0 | н/д | 179.89 | 179.89 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.36 | 5.21 | 1.08 | 13.34 | 0.14 | 0.0 | 0.0 | 21.14 | 21.14 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.1 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 1.1 | 1.1 |
Calcium (mg) | 11.294 | 6.82 | 12.113 | 11.413 | 1.339 | 0.0 | н/д | 42.978 | 42.978 |
Iron (mg) | 0.07 | 0.12 | 1.23 | 0.1 | 0.05 | 0.0 | н/д | 1.57 | 1.57 |
Magnesium (mg) | 6.454 | 6.82 | 27.413 | 1.238 | 3.599 | 0.0 | н/д | 45.523 | 45.523 |
Phosphorus (mg) | 11.294 | 10.54 | 79.688 | 0.55 | 2.846 | 0.0 | н/д | 104.917 | 104.917 |
Potassium (mg) | 94.384 | 124.0 | 138.338 | 18.288 | 34.735 | 0.0 | 0.0 | 409.744 | 409.744 |
Sodium (mg) | 1.613 | 0.62 | 3593.588 | 3.85 | 1.088 | 0.0 | 0.0 | 3600.759 | 3600.759 |
Zinc (mg) | 0.06 | 0.03 | 0.33 | 0.0 | 0.03 | 0.0 | н/д | 0.46 | 0.46 |
Copper (mg) | 0.024 | 0.025 | 0.064 | 0.007 | 0.019 | 0.0 | н/д | 0.139 | 0.139 |
Manganese (mg) | 0.016 | 0.006 | 0.268 | 0.008 | 0.019 | н/д | н/д | 0.318 | 0.318 |
Selenium (mcg) | 0.1 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | н/д | 0.7 | 0.7 |
Vitamin A, IU (IU) | 40.335 | 124.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 164.335 | 164.335 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.613 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 7.813 | 7.813 |
Beta Carotene (mcg) | 24.201 | 20.46 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 44.661 | 44.661 |
Vitamin E (mg) | 0.18 | 0.02 | 0.0 | 0.0 | 0.02 | 0.19 | н/д | 0.41 | 0.41 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 71.3 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 71.3 | 71.3 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 24.2 | 31.0 | 0.0 | 0.0 | 0.4 | 0.0 | н/д | 55.6 | 55.6 |
Thiamin (mg) | 0.024 | 0.056 | 0.019 | 0.0 | 0.003 | 0.0 | н/д | 0.102 | 0.102 |
Riboflavin (mg) | 0.016 | 0.019 | 0.108 | 0.0 | 0.003 | 0.0 | н/д | 0.146 | 0.146 |
Niacin (mg) | 0.113 | 0.248 | 1.403 | 0.015 | 0.063 | 0.0 | н/д | 1.841 | 1.841 |
Pantothenic acid (mg) | 0.097 | 0.118 | 0.191 | 0.018 | 0.017 | 0.0 | н/д | 0.44 | 0.44 |
Vitamin B-6 (mg) | 0.032 | 0.025 | 0.096 | 0.006 | 0.013 | 0.0 | н/д | 0.172 | 0.172 |
Folate (mcg) | 8.067 | 18.6 | 8.925 | 0.138 | 0.921 | 0.0 | н/д | 36.65 | 36.65 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 4.1 | 3.8 | 11.7 | 0.3 | 2.4 | 0.0 | н/д | 22.4 | 22.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.057 | н/д | 0.001 | 0.0 | н/д | 0.058 | 0.058 |
Threonine (g) | 0.0 | 0.006 | 0.159 | н/д | 0.003 | 0.0 | н/д | 0.169 | 0.169 |
Isoleucine (g) | 0.0 | 0.006 | 0.191 | н/д | 0.004 | 0.0 | н/д | 0.202 | 0.202 |
Leucine (g) | 0.016 | 0.006 | 0.319 | н/д | 0.006 | 0.0 | н/д | 0.347 | 0.347 |
Lysine (g) | 0.016 | 0.006 | 0.23 | н/д | 0.005 | 0.0 | н/д | 0.257 | 0.257 |
Methionine (g) | 0.0 | 0.0 | 0.057 | н/д | 0.001 | 0.0 | н/д | 0.058 | 0.058 |
Cystine (g) | 0.0 | 0.006 | 0.07 | н/д | 0.001 | 0.0 | н/д | 0.077 | 0.077 |
Phenylalanine (g) | 0.008 | 0.006 | 0.21 | н/д | 0.004 | 0.0 | н/д | 0.229 | 0.229 |
Tyrosine (g) | 0.0 | 0.0 | 0.147 | н/д | 0.002 | 0.0 | н/д | 0.148 | 0.148 |
Valine (g) | 0.008 | 0.006 | 0.198 | н/д | 0.006 | 0.0 | н/д | 0.218 | 0.218 |
Arginine (g) | 0.016 | 0.031 | 0.274 | н/д | 0.003 | 0.0 | н/д | 0.325 | 0.325 |
Histidine (g) | 0.0 | 0.0 | 0.102 | н/д | 0.003 | 0.0 | н/д | 0.105 | 0.105 |
Alanine (g) | 0.016 | 0.012 | 0.179 | н/д | 0.003 | 0.0 | н/д | 0.21 | 0.21 |
Aspartic acid (g) | 0.089 | 0.05 | 0.427 | н/д | 0.018 | 0.0 | н/д | 0.583 | 0.583 |
Glutamic acid (g) | 0.056 | 0.019 | 0.944 | н/д | 0.013 | 0.0 | н/д | 1.032 | 1.032 |
Glycine (g) | 0.008 | 0.006 | 0.179 | н/д | 0.003 | 0.0 | н/д | 0.196 | 0.196 |
Proline (g) | 0.024 | 0.025 | 0.293 | н/д | 0.003 | 0.0 | н/д | 0.346 | 0.346 |
Serine (g) | 0.032 | 0.006 | 0.23 | н/д | 0.004 | 0.0 | н/д | 0.272 | 0.272 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.012 | 0.006 | 0.0 | 0.017 | 1.931 | 0.0 | 1.975 | 1.975 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.255 | 117.64 | н/д | 118.895 | 118.895 |
Monounsaturated Fat (g) | 0.008 | 0.025 | 0.006 | 0.0 | 0.013 | 5.399 | 0.0 | 5.451 | 5.451 |
Polyunsaturated (g) | 0.016 | 0.025 | 0.013 | 0.0 | 0.013 | 5.671 | 0.0 | 5.737 | 5.737 |