Рецепт Chicken Fruit Party Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
53.63g |
celery
14.98g |
lemon juice
2.54g |
pepper
0.53g |
mayonnaise
19.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 9.97 | 0.1 | 0.01 | 0.06 | 0.0 | 10.15 | 60.9 |
Total Fat (g) | 8.08 | 0.03 | 0.0 | 0.02 | 15.5 | 23.61 | 141.66 |
Carbohydrates (g) | 0.0 | 0.44 | 0.22 | 0.35 | 0.06 | 1.07 | 6.42 |
Ash (g) | 0.42 | 0.11 | 0.01 | 0.02 | 0.08 | 0.65 | 3.9 |
Calories (kcal) | 115.298 | 2.397 | 0.635 | 1.36 | 137.027 | 256.717 | 1540.302 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.48 |
Fructose (g) | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.48 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.39 | 14.3 | 2.31 | 0.06 | 4.32 | 56.37 | 338.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.27 | 0.06 | 0.0 | 0.06 | 0.4 | 2.4 |
Galactose (g) | н/д | 0.1 | н/д | н/д | н/д | 0.1 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 5.899 | 5.993 | 0.178 | 2.331 | 1.394 | 15.794 | 94.764 |
Iron (mg) | 0.48 | 0.03 | 0.0 | 0.15 | 0.05 | 0.71 | 4.26 |
Magnesium (mg) | 10.725 | 1.648 | 0.153 | 1.035 | 0.199 | 13.76 | 82.56 |
Phosphorus (mg) | 78.832 | 3.596 | 0.153 | 0.923 | 4.979 | 88.482 | 530.892 |
Potassium (mg) | 101.355 | 38.952 | 3.152 | 6.715 | 2.788 | 152.962 | 917.772 |
Sodium (mg) | 37.539 | 11.985 | 0.025 | 0.235 | 96.795 | 146.579 | 879.474 |
Zinc (mg) | 0.7 | 0.02 | 0.0 | 0.01 | 0.03 | 0.76 | 4.56 |
Copper (mg) | 0.027 | 0.006 | 0.001 | 0.006 | 0.0 | 0.04 | 0.24 |
Manganese (mg) | 0.011 | 0.015 | 0.0 | 0.03 | н/д | 0.056 | 0.336 |
Selenium (mcg) | 7.7 | 0.1 | 0.0 | 0.0 | 0.3 | 8.1 | 48.6 |
Vitamin A, IU (IU) | 75.078 | 67.268 | 0.508 | 1.595 | 0.0 | 144.449 | 866.694 |
Retinol (mcg) | 21.987 | 0.0 | 0.0 | 0.0 | 0.0 | 21.987 | 131.922 |
Vitamin A, RAE (mcg_RAE) | 22.523 | 3.296 | 0.025 | 0.08 | 0.0 | 25.925 | 155.55 |
Beta Carotene (mcg) | 0.0 | 40.451 | 0.076 | 0.832 | 0.0 | 41.359 | 248.154 |
Vitamin E (mg) | 0.16 | 0.04 | 0.0 | 0.0 | 2.35 | 2.56 | 15.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.032 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 42.398 | 0.229 | 1.093 | 0.0 | 43.72 | 262.32 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.02 | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.5 | 1.2 | 0.1 | 0.0 | 2.6 | 15.6 |
Thiamin (mg) | 0.032 | 0.003 | 0.001 | 0.001 | 0.002 | 0.039 | 0.234 |
Riboflavin (mg) | 0.064 | 0.009 | 0.0 | 0.001 | 0.012 | 0.087 | 0.522 |
Niacin (mg) | 3.647 | 0.048 | 0.003 | 0.006 | 0.002 | 3.705 | 22.23 |
Pantothenic acid (mg) | 0.488 | 0.037 | 0.003 | н/д | н/д | 0.528 | 3.168 |
Vitamin B-6 (mg) | 0.188 | 0.01 | 0.001 | 0.002 | 0.002 | 0.203 | 1.218 |
Folate (mcg) | 3.218 | 5.393 | 0.33 | 0.053 | 0.0 | 8.995 | 53.97 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 1.02 |
Choline (mg) | 32.0 | 0.9 | 0.1 | 0.1 | 0.1 | 33.3 | 199.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.113 | 0.001 | н/д | н/д | н/д | 0.114 | 0.684 |
Threonine (g) | 0.413 | 0.003 | н/д | н/д | н/д | 0.416 | 2.496 |
Isoleucine (g) | 0.493 | 0.003 | н/д | н/д | н/д | 0.496 | 2.976 |
Leucine (g) | 0.724 | 0.004 | н/д | н/д | н/д | 0.728 | 4.368 |
Lysine (g) | 0.81 | 0.004 | н/д | н/д | н/д | 0.814 | 4.884 |
Methionine (g) | 0.263 | 0.001 | н/д | н/д | н/д | 0.264 | 1.584 |
Cystine (g) | 0.134 | 0.0 | н/д | н/д | н/д | 0.134 | 0.804 |
Phenylalanine (g) | 0.386 | 0.003 | н/д | н/д | н/д | 0.389 | 2.334 |
Tyrosine (g) | 0.322 | 0.001 | н/д | н/д | н/д | 0.323 | 1.938 |
Valine (g) | 0.483 | 0.004 | н/д | н/д | н/д | 0.487 | 2.922 |
Arginine (g) | 0.627 | 0.003 | н/д | н/д | н/д | 0.63 | 3.78 |
Histidine (g) | 0.29 | 0.001 | н/д | н/д | н/д | 0.291 | 1.746 |
Alanine (g) | 0.585 | 0.003 | н/д | н/д | н/д | 0.588 | 3.528 |
Aspartic acid (g) | 0.89 | 0.018 | н/д | н/д | н/д | 0.908 | 5.448 |
Glutamic acid (g) | 1.453 | 0.013 | н/д | н/д | н/д | 1.467 | 8.802 |
Glycine (g) | 0.654 | 0.003 | н/д | н/д | н/д | 0.657 | 3.942 |
Proline (g) | 0.488 | 0.003 | н/д | н/д | н/д | 0.491 | 2.946 |
Serine (g) | 0.354 | 0.003 | н/д | н/д | н/д | 0.357 | 2.142 |
Cholesterol (mg) | 40.22 | 0.0 | 0.0 | 0.0 | 0.0 | 40.22 | 241.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.311 | 0.006 | 0.0 | 0.005 | 2.147 | 4.47 | 26.82 |
Phytosterols (mg) | н/д | 0.899 | н/д | 0.491 | н/д | 1.39 | 8.34 |
Monounsaturated Fat (g) | 3.346 | 0.004 | 0.0 | 0.005 | 3.591 | 6.947 | 41.682 |
Polyunsaturated (g) | 1.732 | 0.012 | 0.0 | 0.006 | 9.07 | 10.82 | 64.92 |