Рецепт Chicken From The Town Of Avellino (Pollo Avellino) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 20.25g	fryer chicken 308.38g	onion 31.08g	bell peppers 97.58g	peppers 60.68g	crimini mushrooms 110.0g	wine 59.0g	basil 0.08g	parsley 3.56g	Всего в порции	Всего в рецепте
Protein (g)	0.0	57.36	0.25	0.97	0.52	2.75	0.04	0.0	0.11	61.99	247.96
Total Fat (g)	20.25	46.44	0.02	0.29	0.1	0.11	0.0	0.0	0.03	67.25	269.0
Carbohydrates (g)	0.0	0.0	2.35	5.88	2.82	4.53	1.6	0.0	0.23	17.41	69.64
Ash (g)	0.0	2.44	0.11	0.46	0.26	1.08	0.14	0.0	0.08	4.56	18.24
Calories (kcal)	179.01	663.017	9.946	30.25	12.136	29.699	48.97	0.018	1.283	974.328	3897.312
Starch (g)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.22	0.0	0.07	н/д	н/д	0.0	н/д	0.29	1.16
Glucose (dextrose) (g)	н/д	н/д	0.7	1.89	0.7	н/д	н/д	0.0	н/д	3.3	13.2
Fructose (g)	н/д	н/д	0.63	2.21	0.68	н/д	н/д	0.0	н/д	3.51	14.04
Lactose (g)	н/д	н/д	0.01	0.0	0.0	н/д	н/д	0.0	н/д	0.01	0.04
Maltose (g)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	6.1	0.0	0.0	6.1	24.4
Water (g)	0.0	203.5	28.36	89.98	56.97	101.53	51.08	0.07	3.12	534.61	2138.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.56	4.1	1.46	1.89	0.47	0.0	0.03	9.5	38.0
Galactose (g)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	2.0	1.0	0.7	0.0	0.0	0.1	4.1	16.4
Calcium (mg)	0.203	33.922	6.216	6.831	6.068	19.799	4.72	0.142	4.916	82.816	331.264
Iron (mg)	0.11	2.78	0.08	0.42	0.21	0.44	0.22	0.0	0.22	4.48	17.92
Magnesium (mg)	0.0	61.676	2.797	11.71	6.068	9.9	6.49	0.051	1.781	100.473	401.892
Phosphorus (mg)	0.0	453.319	8.392	25.371	12.136	131.995	11.8	0.045	2.066	645.123	2580.492
Potassium (mg)	0.203	582.838	36.985	205.894	106.19	492.78	58.41	0.236	19.736	1503.272	6013.088
Sodium (mg)	0.405	215.866	2.486	3.903	1.82	6.6	2.95	0.003	1.995	236.029	944.116
Zinc (mg)	0.0	4.04	0.04	0.24	0.08	1.21	0.08	0.0	0.04	5.73	22.92
Copper (mg)	0.0	0.154	0.019	0.02	0.042	0.55	0.006	0.0	0.005	0.796	3.184
Manganese (mg)	0.0	0.062	0.025	0.107	0.073	0.154	0.071	0.001	0.006	0.498	1.992
Selenium (mcg)	0.0	44.4	0.2	0.1	0.0	28.6	0.1	0.0	0.0	73.4	293.6
Vitamin A, IU (IU)	0.0	431.732	0.311	3055.23	224.516	0.0	0.0	4.22	300.105	4016.114	16064.456
Retinol (mcg)	0.0	126.436	н/д	0.0	0.0	0.0	0.0	0.0	0.0	126.436	505.744
Vitamin A, RAE (mcg_RAE)	0.0	129.52	0.0	153.201	10.922	0.0	0.0	0.211	14.998	308.852	1235.408
Beta Carotene (mcg)	0.0	0.0	0.311	1584.699	126.214	н/д	0.0	2.514	180.049	1893.787	7575.148
Vitamin E (mg)	2.91	0.93	0.01	1.54	0.22	0.01	0.0	0.0	0.03	5.64	22.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.865	49.766	206.919	н/д	0.0	4.52	198.111	461.18	1844.72
Tocopherol, beta (mg)	0.02	н/д	0.0	0.05	0.0	0.0	н/д	0.0	0.0	0.07	0.28
Tocopherol, gamma (mg)	0.17	н/д	0.0	0.14	0.0	0.0	н/д	0.0	0.02	0.32	1.28
Tocopherol, delta (mg)	0.0	н/д	0.0	0.01	0.0	0.0	н/д	0.0	0.0	0.01	0.04
Vitamin C (mg)	0.0	4.9	1.5	124.6	48.8	0.0	0.0	0.0	4.7	184.6	738.4
Thiamin (mg)	0.0	0.185	0.012	0.049	0.036	0.11	0.006	0.0	0.003	0.402	1.608
Riboflavin (mg)	0.0	0.37	0.006	0.088	0.018	0.539	0.012	0.0	0.004	1.037	4.148
Niacin (mg)	0.0	20.97	0.04	0.956	0.291	4.18	0.1	0.001	0.047	26.585	106.34
Pantothenic acid (mg)	0.0	2.806	0.031	0.312	0.061	1.65	0.024	0.0	0.014	4.898	19.592
Vitamin B-6 (mg)	0.0	1.079	0.04	0.283	0.133	0.121	0.03	0.0	0.003	1.69	6.76
Folate (mcg)	0.0	18.503	7.148	44.887	6.068	15.399	0.59	0.054	5.415	98.065	392.26
Vitamin B-12 (mcg)	0.0	0.96	н/д	0.0	0.0	0.11	0.0	0.0	0.0	1.07	4.28
Choline (mg)	0.1	184.1	1.7	5.5	3.3	24.3	3.0	0.0	0.5	222.4	889.6
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.648	0.003	0.01	0.006	0.066	н/д	0.0	0.002	0.734	2.936
Threonine (g)	0.0	2.375	0.006	0.039	0.024	0.121	н/д	0.0	0.004	2.569	10.276
Isoleucine (g)	0.0	2.837	0.003	0.02	0.012	0.11	н/д	0.0	0.004	2.986	11.944
Leucine (g)	0.0	4.163	0.009	0.039	0.024	0.165	н/д	0.0	0.007	4.408	17.632
Lysine (g)	0.0	4.657	0.009	0.039	0.024	0.275	н/д	0.0	0.006	5.011	20.044
Methionine (g)	0.0	1.511	0.003	0.01	0.006	0.055	н/д	0.0	0.001	1.586	6.344
Cystine (g)	0.0	0.771	0.003	0.02	0.006	0.011	н/д	0.0	0.0	0.811	3.244
Phenylalanine (g)	0.0	2.22	0.006	0.049	0.055	0.11	н/д	0.0	0.005	2.445	9.78
Tyrosine (g)	0.0	1.85	0.003	0.01	0.006	0.055	н/д	0.0	0.003	1.927	7.708
Valine (g)	0.0	2.775	0.006	0.029	0.024	0.132	н/д	0.0	0.006	2.973	11.892
Arginine (g)	0.0	3.608	0.034	0.039	0.018	0.132	н/д	0.0	0.004	3.836	15.344
Histidine (g)	0.0	1.665	0.003	0.02	0.006	0.077	н/д	0.0	0.002	1.773	7.092
Alanine (g)	0.0	3.361	0.006	0.029	0.024	0.209	н/д	0.0	0.007	3.637	14.548
Aspartic acid (g)	0.0	5.119	0.022	0.273	0.127	0.253	н/д	0.0	0.01	5.805	23.22
Glutamic acid (g)	0.0	8.357	0.056	0.205	0.115	0.473	н/д	0.0	0.009	9.215	36.86
Glycine (g)	0.0	3.762	0.006	0.029	0.018	0.121	н/д	0.0	0.005	3.942	15.768
Proline (g)	0.0	2.806	0.006	0.02	0.012	0.198	н/д	0.0	0.007	3.05	12.2
Serine (g)	0.0	2.035	0.006	0.049	0.03	0.121	н/д	0.0	0.005	2.247	8.988
Cholesterol (mg)	0.0	231.285	0.0	0.0	0.0	0.0	0.0	0.0	0.0	231.285	925.14
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.797	13.291	н/д	0.029	0.036	0.011	0.0	0.0	0.005	16.169	64.676
Phytosterols (mg)	44.753	н/д	н/д	н/д	5.461	н/д	н/д	н/д	0.178	50.392	201.568
Monounsaturated Fat (g)	14.774	19.243	н/д	0.0	0.006	0.0	0.0	0.0	0.011	34.034	136.136
Polyunsaturated (g)	2.13	9.961	н/д	0.068	0.036	0.044	0.0	0.0	0.004	12.244	48.976