Рецепт Chicken Fried Venison - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb venison pounded to 1/4-inch thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
4.5g 		milk
63.0g 		flour
20.83g 		Всего в порции Всего в рецепте
Protein (g) 0.0 4.29 2.15 6.44 38.64
Total Fat (g) 4.5 4.76 0.2 9.47 56.82
Carbohydrates (g) 0.0 6.33 15.9 22.22 133.32
Ash (g) 0.0 0.98 0.1 1.07 6.42
Calories (kcal) 39.78 84.42 75.833 200.033 1200.198
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 46.65 2.48 49.13 294.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.33 0.06 6.38 38.28
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.6 3.6
Calcium (mg) 0.045 164.43 3.125 167.6 1005.6
Iron (mg) 0.03 0.12 0.97 1.11 6.66
Magnesium (mg) 0.0 15.12 4.583 19.703 118.218
Phosphorus (mg) 0.0 127.89 22.5 150.39 902.34
Potassium (mg) 0.045 190.89 22.292 213.227 1279.362
Sodium (mg) 0.09 66.78 0.417 67.287 403.722
Zinc (mg) 0.0 0.49 0.15 0.63 3.78
Copper (mg) 0.0 0.013 0.029 0.042 0.252
Manganese (mg) 0.0 0.006 0.142 0.148 0.888
Selenium (mcg) 0.0 1.4 7.1 8.5 51.0
Vitamin A, IU (IU) 0.0 146.79 0.0 146.79 880.74
Retinol (mcg) 0.0 40.32 0.0 40.32 241.92
Vitamin A, RAE (mcg_RAE) 0.0 40.95 0.0 40.95 245.7
Beta Carotene (mcg) 0.0 7.56 0.0 7.56 45.36
Vitamin E (mg) 0.65 0.09 0.01 0.75 4.5
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 3.75 22.5
Tocopherol, beta (mg) 0.0 н/д 0.01 0.02 0.12
Tocopherol, gamma (mg) 0.04 н/д 0.08 0.12 0.72
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 1.2 7.2
Thiamin (mg) 0.0 0.032 0.165 0.196 1.176
Riboflavin (mg) 0.0 0.202 0.102 0.304 1.824
Niacin (mg) 0.0 0.12 1.229 1.349 8.094
Pantothenic acid (mg) 0.0 0.403 0.092 0.495 2.97
Vitamin B-6 (mg) 0.0 0.032 0.008 0.04 0.24
Folate (mcg) 0.0 5.04 38.125 43.165 258.99
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.1 0.6
Choline (mg) 0.0 20.0 2.2 22.2 133.2
Folic acid (mcg) 0.0 0.0 32.083 32.083 192.498
Tryptophan (g) 0.0 0.063 0.027 0.09 0.54
Threonine (g) 0.0 0.195 0.058 0.254 1.524
Isoleucine (g) 0.0 0.258 0.075 0.333 1.998
Leucine (g) 0.0 0.422 0.148 0.57 3.42
Lysine (g) 0.0 0.34 0.048 0.388 2.328
Methionine (g) 0.0 0.107 0.038 0.145 0.87
Cystine (g) 0.0 0.038 0.046 0.084 0.504
Phenylalanine (g) 0.0 0.208 0.108 0.316 1.896
Tyrosine (g) 0.0 0.208 0.065 0.272 1.632
Valine (g) 0.0 0.29 0.088 0.377 2.262
Arginine (g) 0.0 0.158 0.088 0.245 1.47
Histidine (g) 0.0 0.12 0.048 0.168 1.008
Alanine (g) 0.0 0.151 0.069 0.22 1.32
Aspartic acid (g) 0.0 0.328 0.092 0.419 2.514
Glutamic acid (g) 0.0 0.901 0.725 1.626 9.756
Glycine (g) 0.0 0.088 0.077 0.165 0.99
Proline (g) 0.0 0.416 0.25 0.666 3.996
Serine (g) 0.0 0.233 0.108 0.341 2.046
Cholesterol (mg) 0.0 18.27 0.0 18.27 109.62
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.621 2.892 0.033 3.546 21.276
Phytosterols (mg) 9.945 н/д н/д 9.945 59.67
Monounsaturated Fat (g) 3.283 1.474 0.019 4.776 28.656
Polyunsaturated (g) 0.473 0.158 0.085 0.716 4.296