1/4 c. all-purpose flour |
2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
1/2 teaspoon salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
1/2 teaspoon pepper |
0.08 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
1 pound pkg. cubed beef steaks |
2 2/3 oz |
n/a
|
|
1 egg, lightly beaten |
1/6 egg |
$2.53 per 12 items
|
$0.04 |
2 tbsp. lowfat milk |
1 teaspoon |
$3.99 per gallon
|
$0.01 |
1 c. saltine cracker crumbs |
2 tablespoons |
n/a
|
|
3 tbsp. all-purpose flour |
1 1/2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
1 1/4 c. chicken broth |
3 tablespoons |
$0.99 per 14 1/2 ounces
|
$0.12 |
1/2 c. lowfat milk |
1 tablespoon |
$3.99 per gallon
|
$0.02 |
Dash of Worcestershire sauce |
1/6 pinch |
$5.29 per 10 fluid ounces
|
$0.00 |
Dash of warm sauce |
1/6 pinch |
n/a
|
|
Total per Serving |
$0.20 |
Total Recipe |
$1.21 |