Рецепт Chicken Fricassee With Red Cabbage - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4
onion
25.87g
olive oil
13.5g
olive oil
1.13g
garlics
1.31g
cabbage
71.2g
chicken
308.38g
wine
29.4g
Всего в порции Всего в рецепте
Protein (g) 0.28 0.0 0.0 0.08 0.91 57.36 0.02 58.66 234.64
Total Fat (g) 0.03 13.5 1.13 0.01 0.07 46.44 0.0 61.17 244.68
Carbohydrates (g) 2.42 0.0 0.0 0.43 4.13 0.0 0.77 7.75 31.0
Ash (g) 0.09 0.0 0.0 0.02 0.46 2.44 0.08 3.08 12.32
Calories (kcal) 10.35 119.34 9.945 1.944 17.8 663.017 24.99 847.386 3389.544
Starch (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.26 н/д н/д н/д 0.06 н/д н/д 0.31 1.24
Glucose (dextrose) (g) 0.51 н/д н/д н/д 1.19 н/д н/д 1.7 6.8
Fructose (g) 0.33 н/д н/д н/д 1.03 н/д н/д 1.37 5.48
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.1 3.1 12.4
Water (g) 23.06 0.0 0.0 0.76 65.63 203.5 25.43 318.38 1273.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.1 0.0 0.0 0.01 2.28 0.0 0.18 3.57 14.28
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 1.8 0.0 0.0 2.2 8.8
Calcium (mg) 5.951 0.135 0.011 2.362 28.48 33.922 2.352 73.213 292.852
Iron (mg) 0.05 0.08 0.01 0.02 0.33 2.78 0.14 3.4 13.6
Magnesium (mg) 2.588 0.0 0.0 0.326 8.544 61.676 3.528 76.662 306.648
Phosphorus (mg) 7.504 0.0 0.0 1.997 18.512 453.319 6.762 488.093 1952.372
Potassium (mg) 37.778 0.135 0.011 5.233 121.04 582.838 37.338 784.373 3137.492
Sodium (mg) 1.035 0.27 0.023 0.222 12.816 215.866 1.176 231.407 925.628
Zinc (mg) 0.04 0.0 0.0 0.02 0.13 4.04 0.04 4.27 17.08
Copper (mg) 0.01 0.0 0.0 0.004 0.014 0.154 0.003 0.186 0.744
Manganese (mg) 0.034 0.0 0.0 0.022 0.114 0.062 0.038 0.269 1.076
Selenium (mcg) 0.1 0.0 0.0 0.2 0.2 44.4 0.1 45.0 180.0
Vitamin A, IU (IU) 0.518 0.0 0.0 0.117 69.776 431.732 0.588 502.731 2010.924
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 126.436 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.56 129.52 0.0 133.08 532.32
Beta Carotene (mcg) 0.259 0.0 0.0 0.065 29.904 0.0 0.294 30.522 122.088
Vitamin E (mg) 0.01 1.94 0.16 0.0 0.11 0.93 0.0 3.14 12.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.035 0.0 0.0 0.209 21.36 0.0 1.764 24.368 97.472
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д 0.0 н/д н/д 0.02 0.08
Tocopherol, gamma (mg) 0.0 0.11 0.01 н/д 0.0 н/д н/д 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.9 0.0 0.0 0.4 26.1 4.9 0.0 33.3 133.2
Thiamin (mg) 0.013 0.0 0.0 0.003 0.043 0.185 0.003 0.246 0.984
Riboflavin (mg) 0.008 0.0 0.0 0.001 0.028 0.37 0.009 0.417 1.668
Niacin (mg) 0.031 0.0 0.0 0.009 0.164 20.97 0.065 21.238 84.952
Pantothenic acid (mg) 0.031 0.0 0.0 0.008 0.15 2.806 0.009 3.003 12.012
Vitamin B-6 (mg) 0.031 0.0 0.0 0.016 0.085 1.079 0.018 1.23 4.92
Folate (mcg) 4.916 0.0 0.0 0.039 30.616 18.503 0.294 54.368 217.472
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.96 0.0 0.96 3.84
Choline (mg) 1.6 0.0 0.0 0.3 7.6 184.1 1.7 195.3 781.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 0.0 0.001 0.007 0.648 н/д 0.658 2.632
Threonine (g) 0.005 0.0 0.0 0.002 0.028 2.375 н/д 2.41 9.64
Isoleucine (g) 0.003 0.0 0.0 0.003 0.021 2.837 н/д 2.864 11.456
Leucine (g) 0.008 0.0 0.0 0.004 0.028 4.163 н/д 4.203 16.812
Lysine (g) 0.01 0.0 0.0 0.004 0.028 4.657 н/д 4.699 18.796
Methionine (g) 0.0 0.0 0.0 0.001 0.007 1.511 н/д 1.519 6.076
Cystine (g) 0.0 0.0 0.0 0.001 0.007 0.771 н/д 0.779 3.116
Phenylalanine (g) 0.008 0.0 0.0 0.002 0.021 2.22 н/д 2.252 9.008
Tyrosine (g) 0.003 0.0 0.0 0.001 0.014 1.85 н/д 1.868 7.472
Valine (g) 0.005 0.0 0.0 0.004 0.028 2.775 н/д 2.813 11.252
Arginine (g) 0.026 0.0 0.0 0.008 0.057 3.608 н/д 3.699 14.796
Histidine (g) 0.003 0.0 0.0 0.001 0.014 1.665 н/д 1.684 6.736
Alanine (g) 0.005 0.0 0.0 0.002 0.028 3.361 н/д 3.397 13.588
Aspartic acid (g) 0.023 0.0 0.0 0.006 0.085 5.119 н/д 5.234 20.936
Glutamic acid (g) 0.067 0.0 0.0 0.011 0.206 8.357 н/д 8.641 34.564
Glycine (g) 0.008 0.0 0.0 0.003 0.021 3.762 н/д 3.794 15.176
Proline (g) 0.003 0.0 0.0 0.001 0.036 2.806 н/д 2.846 11.384
Serine (g) 0.005 0.0 0.0 0.002 0.036 2.035 н/д 2.079 8.316
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 231.285 0.0 231.285 925.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 1.864 0.155 0.001 0.021 13.291 0.0 15.344 61.376
Phytosterols (mg) 3.881 29.835 2.486 н/д 7.832 н/д н/д 44.035 176.14
Monounsaturated Fat (g) 0.003 9.85 0.821 0.0 0.014 19.243 0.0 29.93 119.72
Polyunsaturated (g) 0.005 1.42 0.118 0.003 0.014 9.961 0.0 11.522 46.088