Рецепт Chicken Fricassee With Olives - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
115.67g |
butter
4.73g |
water
9.88g |
onion
5.25g |
parsley
0.6g |
salt
0.0g |
thyme
0.02g |
wine
4.92g |
olives
38.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.51 | 0.04 | 0.0 | 0.06 | 0.02 | н/д | 0.0 | 0.0 | 0.4 | 22.03 | 264.36 |
Total Fat (g) | 17.42 | 3.84 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 5.02 | 26.29 | 315.48 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.49 | 0.04 | н/д | 0.01 | 0.13 | 1.53 | 2.21 | 26.52 |
Ash (g) | 0.91 | 0.1 | 0.01 | 0.02 | 0.01 | н/д | 0.0 | 0.01 | н/д | 1.07 | 12.84 |
Calories (kcal) | 248.681 | 33.938 | 0.0 | 2.1 | 0.217 | н/д | 0.058 | 4.081 | 48.64 | 337.714 | 4052.568 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.1 | 1.2 |
Fructose (g) | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.5 | 0.0 | 0.5 | 6.0 |
Water (g) | 76.33 | 0.75 | 9.87 | 4.68 | 0.53 | н/д | 0.0 | 4.26 | 29.56 | 125.96 | 1511.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.22 | 0.01 | н/д | 0.0 | 0.04 | 0.32 | 0.59 | 7.08 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 1.2 | 1.3 | 15.6 |
Calcium (mg) | 12.723 | 1.136 | 0.296 | 1.207 | 0.83 | н/д | 0.394 | 0.393 | 17.48 | 34.46 | 413.52 |
Iron (mg) | 1.04 | 0.0 | 0.0 | 0.01 | 0.04 | н/д | 0.03 | 0.02 | 0.25 | 1.39 | 16.68 |
Magnesium (mg) | 23.133 | 0.095 | 0.099 | 0.525 | 0.301 | н/д | 0.046 | 0.541 | 3.8 | 28.539 | 342.468 |
Phosphorus (mg) | 170.029 | 1.136 | 0.0 | 1.522 | 0.349 | н/д | 0.042 | 0.983 | 2.28 | 176.341 | 2116.092 |
Potassium (mg) | 218.608 | 1.136 | 0.0 | 7.665 | 3.333 | н/д | 0.17 | 4.868 | 22.04 | 257.82 | 3093.84 |
Sodium (mg) | 80.966 | 27.264 | 0.395 | 0.21 | 0.337 | н/д | 0.011 | 0.246 | 509.2 | 618.629 | 7423.548 |
Zinc (mg) | 1.52 | 0.0 | 0.0 | 0.01 | 0.01 | н/д | 0.0 | 0.01 | 0.02 | 1.57 | 18.84 |
Copper (mg) | 0.058 | 0.0 | 0.001 | 0.002 | 0.001 | н/д | 0.0 | 0.0 | 0.042 | 0.104 | 1.248 |
Manganese (mg) | 0.023 | 0.0 | 0.0 | 0.007 | 0.001 | н/д | 0.002 | 0.006 | н/д | 0.038 | 0.456 |
Selenium (mcg) | 16.7 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 17.0 | 204.0 |
Vitamin A, IU (IU) | 161.932 | 118.286 | 0.0 | 0.105 | 50.684 | н/д | 0.792 | 0.0 | н/д | 331.799 | 3981.588 |
Retinol (mcg) | 47.423 | 31.761 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 79.184 | 950.208 |
Vitamin A, RAE (mcg_RAE) | 48.58 | 32.376 | 0.0 | 0.0 | 2.533 | н/д | 0.04 | 0.0 | 13.68 | 97.208 | 1166.496 |
Beta Carotene (mcg) | 0.0 | 7.479 | 0.0 | 0.052 | 30.408 | н/д | 0.472 | 0.0 | 153.9 | 192.311 | 2307.732 |
Vitamin E (mg) | 0.35 | 0.11 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.28 | 1.74 | 20.88 |
Vitamin D (IU) | н/д | 2.651 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 2.651 | 31.812 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.21 | 33.459 | н/д | 0.18 | 0.0 | 186.2 | 220.048 | 2640.576 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.9 | 0.0 | 0.0 | 0.4 | 0.8 | н/д | 0.0 | 0.0 | 4.5 | 7.6 | 91.2 |
Thiamin (mg) | 0.069 | 0.0 | 0.0 | 0.003 | 0.001 | н/д | 0.0 | 0.0 | 0.008 | 0.081 | 0.972 |
Riboflavin (mg) | 0.139 | 0.001 | 0.0 | 0.002 | 0.001 | н/д | 0.0 | 0.001 | 0.004 | 0.147 | 1.764 |
Niacin (mg) | 7.865 | 0.002 | 0.0 | 0.006 | 0.008 | н/д | 0.001 | 0.008 | 0.11 | 8.001 | 96.012 |
Pantothenic acid (mg) | 1.053 | 0.005 | 0.0 | 0.006 | 0.002 | н/д | н/д | 0.002 | н/д | 1.068 | 12.816 |
Vitamin B-6 (mg) | 0.405 | 0.0 | 0.0 | 0.006 | 0.001 | н/д | 0.0 | 0.002 | 0.023 | 0.437 | 5.244 |
Folate (mcg) | 6.94 | 0.142 | 0.0 | 0.997 | 0.915 | н/д | 0.057 | 0.049 | 1.14 | 10.24 | 122.88 |
Vitamin B-12 (mcg) | 0.36 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.37 | 4.44 |
Choline (mg) | 69.1 | 0.9 | 0.0 | 0.3 | 0.1 | н/д | 0.0 | 0.2 | 5.0 | 75.6 | 907.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.243 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | н/д | 0.244 | 2.928 |
Threonine (g) | 0.891 | 0.002 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | 0.894 | 10.728 |
Isoleucine (g) | 1.064 | 0.002 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | 1.068 | 12.816 |
Leucine (g) | 1.561 | 0.004 | н/д | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | 1.568 | 18.816 |
Lysine (g) | 1.747 | 0.003 | н/д | 0.002 | 0.001 | н/д | 0.0 | н/д | н/д | 1.753 | 21.036 |
Methionine (g) | 0.567 | 0.001 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.568 | 6.816 |
Cystine (g) | 0.289 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.29 | 3.48 |
Phenylalanine (g) | 0.833 | 0.002 | н/д | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.837 | 10.044 |
Tyrosine (g) | 0.694 | 0.002 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.697 | 8.364 |
Valine (g) | 1.041 | 0.003 | н/д | 0.001 | 0.001 | н/д | 0.0 | н/д | н/д | 1.046 | 12.552 |
Arginine (g) | 1.353 | 0.001 | н/д | 0.005 | 0.001 | н/д | н/д | н/д | н/д | 1.361 | 16.332 |
Histidine (g) | 0.625 | 0.001 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.626 | 7.512 |
Alanine (g) | 1.261 | 0.001 | н/д | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 1.264 | 15.168 |
Aspartic acid (g) | 1.92 | 0.003 | н/д | 0.005 | 0.002 | н/д | н/д | н/д | н/д | 1.929 | 23.148 |
Glutamic acid (g) | 3.135 | 0.009 | н/д | 0.014 | 0.002 | н/д | н/д | н/д | н/д | 3.158 | 37.896 |
Glycine (g) | 1.411 | 0.001 | н/д | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 1.415 | 16.98 |
Proline (g) | 1.053 | 0.004 | н/д | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 1.058 | 12.696 |
Serine (g) | 0.763 | 0.002 | н/д | 0.001 | 0.001 | н/д | н/д | н/д | н/д | 0.768 | 9.216 |
Cholesterol (mg) | 86.749 | 10.177 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 96.926 | 1163.112 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.985 | 2.432 | 0.0 | 0.002 | 0.001 | н/д | 0.001 | 0.0 | 0.665 | 8.085 | 97.02 |
Phytosterols (mg) | н/д | н/д | н/д | 0.787 | 0.03 | н/д | 0.034 | н/д | н/д | 0.852 | 10.224 |
Monounsaturated Fat (g) | 7.218 | 0.995 | 0.0 | 0.001 | 0.002 | н/д | 0.0 | 0.0 | 3.697 | 11.912 | 142.944 |
Polyunsaturated (g) | 3.736 | 0.144 | 0.0 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | 0.437 | 4.319 | 51.828 |