Рецепт Chicken Fricassee Villarreal - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken
102.79g |
potatoes
46.59g |
onion
11.25g |
pepper
11.21g |
garlics
0.65g |
pepper
0.0g |
oregano
0.0g |
salt
0.0g |
tomatoes sauce
20.42g |
wine
9.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.94 | 0.12 | 0.1 | 0.04 | н/д | н/д | н/д | 0.27 | 0.01 | 20.6 | 247.2 |
Total Fat (g) | 15.48 | 0.04 | 0.01 | 0.02 | 0.0 | н/д | н/д | н/д | 0.04 | 0.0 | 15.59 | 187.08 |
Carbohydrates (g) | 0.0 | 8.14 | 1.05 | 0.52 | 0.22 | н/д | н/д | н/д | 1.1 | 0.27 | 11.29 | 135.48 |
Ash (g) | 0.81 | 0.5 | 0.04 | 0.05 | 0.01 | н/д | н/д | н/д | 0.41 | 0.02 | 1.84 | 22.08 |
Calories (kcal) | 221.006 | 35.877 | 4.5 | 2.241 | 0.972 | н/д | н/д | н/д | 4.9 | 8.162 | 277.658 | 3331.896 |
Starch (g) | н/д | 7.19 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 7.19 | 86.28 |
Sucrose (g) | н/д | 0.08 | 0.11 | 0.01 | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.26 | 3.12 |
Glucose (dextrose) (g) | н/д | 0.15 | 0.22 | 0.13 | н/д | н/д | н/д | н/д | 0.48 | н/д | 0.98 | 11.76 |
Fructose (g) | н/д | 0.13 | 0.15 | 0.13 | н/д | н/д | н/д | н/д | 0.34 | н/д | 0.74 | 8.88 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 1.0 | 1.0 | 12.0 |
Water (g) | 67.83 | 36.97 | 10.02 | 10.52 | 0.38 | н/д | н/д | н/д | 18.6 | 8.51 | 152.85 | 1834.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.36 | 0.48 | 0.27 | 0.01 | н/д | н/д | н/д | 0.87 | 0.08 | 2.06 | 24.72 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.2 | 0.2 | 0.0 | н/д | н/д | н/д | 0.3 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 11.307 | 5.591 | 2.588 | 1.121 | 1.181 | н/д | н/д | н/д | 2.654 | 0.787 | 25.229 | 302.748 |
Iron (mg) | 0.93 | 0.36 | 0.02 | 0.04 | 0.01 | н/д | н/д | н/д | 0.21 | 0.04 | 1.61 | 19.32 |
Magnesium (mg) | 20.559 | 10.717 | 1.125 | 1.121 | 0.163 | н/д | н/д | н/д | 3.267 | 1.082 | 38.032 | 456.384 |
Phosphorus (mg) | 151.106 | 26.558 | 3.263 | 2.241 | 0.998 | н/д | н/д | н/д | 5.308 | 1.967 | 191.442 | 2297.304 |
Potassium (mg) | 194.279 | 196.16 | 16.425 | 19.612 | 2.617 | н/д | н/д | н/д | 67.579 | 9.735 | 506.406 | 6076.872 |
Sodium (mg) | 71.955 | 2.796 | 0.45 | 0.336 | 0.111 | н/д | н/д | н/д | 106.983 | 0.492 | 183.123 | 2197.476 |
Zinc (mg) | 1.35 | 0.14 | 0.02 | 0.01 | 0.01 | н/д | н/д | н/д | 0.04 | 0.01 | 1.58 | 18.96 |
Copper (mg) | 0.051 | 0.051 | 0.005 | 0.008 | 0.002 | н/д | н/д | н/д | 0.025 | 0.001 | 0.142 | 1.704 |
Manganese (mg) | 0.021 | 0.07 | 0.015 | 0.013 | 0.011 | н/д | н/д | н/д | 0.022 | 0.012 | 0.164 | 1.968 |
Selenium (mcg) | 14.8 | 0.1 | 0.1 | 0.0 | 0.1 | н/д | н/д | н/д | 0.0 | 0.0 | 15.2 | 182.4 |
Vitamin A, IU (IU) | 143.911 | 0.932 | 0.225 | 41.465 | 0.059 | н/д | н/д | н/д | 88.404 | 0.0 | 274.995 | 3299.94 |
Retinol (mcg) | 42.145 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 42.145 | 505.74 |
Vitamin A, RAE (mcg_RAE) | 43.173 | 0.0 | 0.0 | 2.017 | 0.0 | н/д | н/д | н/д | 4.492 | 0.0 | 49.682 | 596.184 |
Beta Carotene (mcg) | 0.0 | 0.466 | 0.113 | 23.31 | 0.033 | н/д | н/д | н/д | 52.879 | 0.0 | 76.8 | 921.6 |
Vitamin E (mg) | 0.31 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | 0.29 | 0.0 | 0.65 | 7.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 2854.046 | 0.0 | 2854.046 | 34248.552 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.728 | 0.45 | 38.215 | 0.104 | н/д | н/д | н/д | 4.696 | 0.0 | 47.192 | 566.304 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 9.2 | 0.8 | 9.0 | 0.2 | н/д | н/д | н/д | 1.4 | 0.0 | 22.3 | 267.6 |
Thiamin (mg) | 0.062 | 0.037 | 0.006 | 0.007 | 0.001 | н/д | н/д | н/д | 0.004 | 0.001 | 0.118 | 1.416 |
Riboflavin (mg) | 0.123 | 0.014 | 0.003 | 0.003 | 0.001 | н/д | н/д | н/д | 0.014 | 0.002 | 0.161 | 1.932 |
Niacin (mg) | 6.99 | 0.489 | 0.014 | 0.054 | 0.005 | н/д | н/д | н/д | 0.2 | 0.017 | 7.768 | 93.216 |
Pantothenic acid (mg) | 0.935 | 0.14 | 0.014 | 0.011 | 0.004 | н/д | н/д | н/д | 0.063 | 0.004 | 1.171 | 14.052 |
Vitamin B-6 (mg) | 0.36 | 0.14 | 0.014 | 0.025 | 0.008 | н/д | н/д | н/д | 0.02 | 0.005 | 0.571 | 6.852 |
Folate (mcg) | 6.168 | 7.455 | 2.138 | 1.121 | 0.02 | н/д | н/д | н/д | 2.246 | 0.098 | 19.245 | 230.94 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 61.4 | 5.6 | 0.7 | 0.6 | 0.2 | н/д | н/д | н/д | 2.0 | 0.5 | 71.0 | 852.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | 0.014 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.235 | 2.82 |
Threonine (g) | 0.792 | 0.037 | 0.002 | 0.004 | 0.001 | н/д | н/д | н/д | 0.008 | н/д | 0.845 | 10.14 |
Isoleucine (g) | 0.946 | 0.037 | 0.001 | 0.002 | 0.001 | н/д | н/д | н/д | 0.006 | н/д | 0.994 | 11.928 |
Leucine (g) | 1.388 | 0.056 | 0.003 | 0.004 | 0.002 | н/д | н/д | н/д | 0.008 | н/д | 1.462 | 17.544 |
Lysine (g) | 1.552 | 0.061 | 0.005 | 0.004 | 0.002 | н/д | н/д | н/д | 0.008 | н/д | 1.632 | 19.584 |
Methionine (g) | 0.504 | 0.014 | 0.0 | 0.001 | 0.001 | н/д | н/д | н/д | 0.002 | н/д | 0.521 | 6.252 |
Cystine (g) | 0.257 | 0.014 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.002 | н/д | 0.275 | 3.3 |
Phenylalanine (g) | 0.74 | 0.042 | 0.003 | 0.01 | 0.001 | н/д | н/д | н/д | 0.02 | н/д | 0.817 | 9.804 |
Tyrosine (g) | 0.617 | 0.037 | 0.001 | 0.001 | 0.001 | н/д | н/д | н/д | 0.004 | н/д | 0.661 | 7.932 |
Valine (g) | 0.925 | 0.056 | 0.002 | 0.004 | 0.002 | н/д | н/д | н/д | 0.006 | н/д | 0.996 | 11.952 |
Arginine (g) | 1.203 | 0.047 | 0.011 | 0.003 | 0.004 | н/д | н/д | н/д | 0.006 | н/д | 1.274 | 15.288 |
Histidine (g) | 0.555 | 0.023 | 0.001 | 0.001 | 0.001 | н/д | н/д | н/д | 0.004 | н/д | 0.585 | 7.02 |
Alanine (g) | 1.12 | 0.028 | 0.002 | 0.004 | 0.001 | н/д | н/д | н/д | 0.008 | н/д | 1.164 | 13.968 |
Aspartic acid (g) | 1.706 | 0.238 | 0.01 | 0.024 | 0.003 | н/д | н/д | н/д | 0.041 | н/д | 2.022 | 24.264 |
Glutamic acid (g) | 2.786 | 0.163 | 0.029 | 0.021 | 0.005 | н/д | н/д | н/д | 0.133 | н/д | 3.137 | 37.644 |
Glycine (g) | 1.254 | 0.028 | 0.003 | 0.003 | 0.001 | н/д | н/д | н/д | 0.006 | н/д | 1.296 | 15.552 |
Proline (g) | 0.935 | 0.033 | 0.001 | 0.002 | 0.001 | н/д | н/д | н/д | 0.004 | н/д | 0.976 | 11.712 |
Serine (g) | 0.678 | 0.042 | 0.002 | 0.006 | 0.001 | н/д | н/д | н/д | 0.008 | н/д | 0.738 | 8.856 |
Cholesterol (mg) | 77.095 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 77.095 | 925.14 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.43 | 0.014 | 0.005 | 0.007 | 0.001 | н/д | н/д | н/д | 0.006 | 0.0 | 4.462 | 53.544 |
Phytosterols (mg) | н/д | 2.33 | 1.688 | 1.009 | н/д | н/д | н/д | н/д | н/д | н/д | 5.026 | 60.312 |
Monounsaturated Fat (g) | 6.414 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.006 | 0.0 | 6.423 | 77.076 |
Polyunsaturated (g) | 3.32 | 0.019 | 0.002 | 0.007 | 0.002 | н/д | н/д | н/д | 0.014 | 0.0 | 3.364 | 40.368 |